Stuck in Place

Stuck in Place PDF Author: Patrick Sharkey
Publisher: University of Chicago Press
ISBN: 0226924262
Category : Social Science
Languages : en
Pages : 261

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Book Description
In the 1960s, many believed that the civil rights movement’s successes would foster a new era of racial equality in America. Four decades later, the degree of racial inequality has barely changed. To understand what went wrong, Patrick Sharkey argues that we have to understand what has happened to African American communities over the last several decades. In Stuck in Place, Sharkey describes how political decisions and social policies have led to severe disinvestment from black neighborhoods, persistent segregation, declining economic opportunities, and a growing link between African American communities and the criminal justice system. As a result, neighborhood inequality that existed in the 1970s has been passed down to the current generation of African Americans. Some of the most persistent forms of racial inequality, such as gaps in income and test scores, can only be explained by considering the neighborhoods in which black and white families have lived over multiple generations. This multigenerational nature of neighborhood inequality also means that a new kind of urban policy is necessary for our nation’s cities. Sharkey argues for urban policies that have the potential to create transformative and sustained changes in urban communities and the families that live within them, and he outlines a durable urban policy agenda to move in that direction.

Stuck in Place

Stuck in Place PDF Author: Patrick Sharkey
Publisher: University of Chicago Press
ISBN: 0226924262
Category : Social Science
Languages : en
Pages : 261

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Book Description
In the 1960s, many believed that the civil rights movement’s successes would foster a new era of racial equality in America. Four decades later, the degree of racial inequality has barely changed. To understand what went wrong, Patrick Sharkey argues that we have to understand what has happened to African American communities over the last several decades. In Stuck in Place, Sharkey describes how political decisions and social policies have led to severe disinvestment from black neighborhoods, persistent segregation, declining economic opportunities, and a growing link between African American communities and the criminal justice system. As a result, neighborhood inequality that existed in the 1970s has been passed down to the current generation of African Americans. Some of the most persistent forms of racial inequality, such as gaps in income and test scores, can only be explained by considering the neighborhoods in which black and white families have lived over multiple generations. This multigenerational nature of neighborhood inequality also means that a new kind of urban policy is necessary for our nation’s cities. Sharkey argues for urban policies that have the potential to create transformative and sustained changes in urban communities and the families that live within them, and he outlines a durable urban policy agenda to move in that direction.

Sharkey

Sharkey PDF Author: Gary Bohan Jr.
Publisher: State University of New York Press
ISBN: 1438487134
Category : Performing Arts
Languages : en
Pages : 431

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Book Description
Gold Winner for the 2022 Foreword INDIES Book of the Year Award in the Performing Arts & Music Category "Sharkey is the natural artist, performing his magic for nothing but love." — Wolcott Gibbs, the New Yorker Sharkey tells the compelling story of an unusually gifted, trained sea lion who shared the stage with practically every important performer of the first half of the twentieth century—from Bob Hope to Ella Fitzgerald, from Broadway to Hollywood and beyond. Readers follow Sharkey and his flippered colleagues as they travel the world with stops at the Ringling Bros. and Barnum & Bailey Circus, vaudeville houses, Manhattan during the Harlem Renaissance, burlesque nightclubs, movie palaces, Radio City Music Hall, and the legendary studios of early radio, movies, and television, meeting a who's who of showbiz entertainers, sports superstars, and even a US president. Meticulously researched and lavishly illustrated, Sharkey is a quirky slice of New York and entertainment history sure to delight fans of vintage pop culture and Americana, as well as animal lovers.

The Concise Book of Dry Needling

The Concise Book of Dry Needling PDF Author: John Sharkey
Publisher: North Atlantic Books
ISBN: 1623170842
Category : Health & Fitness
Languages : en
Pages : 751

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Book Description
A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an international authority on myofascial trigger points, myofascial pain, myofascial trigger point dry needling, and neuromuscular therapy as well as an accredited clinical anatomist—draws on his thirty years of experience in bodywork and movement therapy to provide accurate and essential criteria for the identification and subsequent treatment of myofascial trigger points through the exclusive use of a fine, filiform needle. The ideal accompaniment to course notes and the perfect tableside reference guide, this book describes the origin, etiology, and pathophysiology of the myofascial trigger point as well as indications and contraindications for myofascial trigger point dry needling. Instructive illustrations support the text, along with standards and guidelines that ensure safe, effective, and appropriate application. Physical therapists including osteopaths, chiropractors, neuromuscular therapists, soft tissue therapists, physiotherapists, and sports massage therapists will find this guide indispensible. Because Sharkey explains why so many people have unresolved chronic pain and provides clear explanations of how pain is propagated, the book is also an invaluable source of information for patients with chronic pain and their care providers.

Uneasy Peace

Uneasy Peace PDF Author: Patrick Sharkey
Publisher: National Geographic Books
ISBN: 039335654X
Category : Social Science
Languages : en
Pages : 0

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Book Description
From the late ’90s to the mid-2010s, American cities experienced an astonishing drop in violent crime, dramatically changing urban life. In many cases, places once characterized by decay and abandonment are now thriving, the fear of death by gunshot wound replaced by concern about skyrocketing rents. In Uneasy Peace, Patrick Sharkey, “the leading young scholar of urban crime and concentrated poverty” (Richard Florida, author of The Rise of the Creative Class and The New Urban Crisis) reveals the striking effects: improved school test scores, because children are better able to learn when not traumatized by nearby violence; better chances that poor children will rise into the middle class; and a marked increase in the life expectancy of African American men. Some of the forces that brought about safer streets—such as the intensive efforts made by local organizations to confront violence in their own communities—have been positive, Sharkey explains. But the drop in violent crime has also come at the high cost of aggressive policing and mass incarceration. From Harlem to South Los Angeles, Sharkey draws on original data and textured accounts of neighborhoods across the country to document the most successful proven strategies for combating violent crime and to lay out innovative and necessary approaches to the problem of violence. At a time when crime is rising again, the issue of police brutality has taken center stage, and powerful political forces seek to disinvest in cities, the insights in this book are indispensable.

The Tales of the Walrus

The Tales of the Walrus PDF Author: Richard Sharkey
Publisher: Xlibris Corporation
ISBN: 1465379169
Category : History
Languages : en
Pages : 151

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Book Description
Richard Sharkey THE TALES OF THE WALRUS The time has come, the Walrus said. To talk of many things: Of shoesand shipsand sealing wax Of cabbagesand Kings And why the sea is boiling hot And whether pigs have wings. Lewis Carroll It is given unto you to know the mysteries of the kingdom of heaven, but to them it is not given. Matthew 13:11, King James Bible

Healing through Trigger Point Therapy

Healing through Trigger Point Therapy PDF Author: Devin J. Starlanyl
Publisher: North Atlantic Books
ISBN: 158394625X
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.

Above Suspicion

Above Suspicion PDF Author: Joe Sharkey
Publisher: Open Road Media
ISBN: 1504041739
Category : True Crime
Languages : en
Pages : 307

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Book Description
The “uncommonly trenchant account of the only known FBI agent to confess to murder” (Kirkus Reviews). When rookie FBI agent Mark Putnam received his first assignment in 1987, it was the culmination of a lifelong dream, if not the most desirable location. Pikeville, Kentucky, is high in Appalachian coal country, an outpost rife with lawlessness dating back to the Hatfields and McCoys. As a rising star in the bureau, however, Putnam soon was cultivating paid informants and busting drug rings and bank robbers. But when one informant fell in love with him, passion and duty would collide with tragic results. A coal miner’s daughter, Susan Smith was a young, attractive, struggling single mother. She was also a drug user sometimes described as a con artist, thief, and professional liar. Ultimately, Putnam gave in to Smith’s relentless pursuit. But when he ended the affair, she waged a campaign of vengeance that threatened to destroy him. When at last she confronted him with a shocking announcement, a violent scuffle ensued, and Putnam, in a burst of uncontrolled rage, fatally strangled her. Though he had everything necessary to get away with murder—a spotless reputation, a victim with multiple enemies, and the protection of the bureau’s impenetrable shield—his conscience wouldn’t allow it. Tormented by a year of guilt and deception, Putnam finally led authorities to Smith’s remains. This is the story of what happened before, during, and after his startling confession—an account that “should take its place on the dark shelf of the best American true crime” (Newsday). Revised and updated, this ebook also includes photos and a new epilogue by the author.

The Wisdom of Mike Mentzer

The Wisdom of Mike Mentzer PDF Author: John R. Little
Publisher: McGraw Hill Professional
ISBN: 0071820019
Category : Sports & Recreation
Languages : en
Pages : 184

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Book Description
The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients. Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including: The importance of working to failure Techniques for pushing past mental and physical plateaus How overtraining impedes progress A complete advanced "Heavy Duty" training system The workout that worked "like magic" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.

Celtic Mysteries

Celtic Mysteries PDF Author: John Sharkey
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description


Fitness cycling

Fitness cycling PDF Author: Brian J. Sharkey
Publisher: Human Kinetics
ISBN: 0736099379
Category : Education
Languages : en
Pages : 458

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Book Description
Grade level: 9, 10, 11, 12, s, t.