Author: Wendy M. Troxel
Publisher: Hachette Go
ISBN: 0306874997
Category : Health & Fitness
Languages : en
Pages : 336
Get Book Here
Book Description
Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"—because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: Manage sleep cycles and sleep disorders Maintain a healthy sex life Decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Author: Wendy M. Troxel
Publisher: Hachette GO
ISBN: 9780306875007
Category : Health & Fitness
Languages : en
Pages : 336
Get Book Here
Book Description
The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: manage sleep cycles and sleep disorders maintain a healthy sex life decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Author: Bethany Atazadeh
Publisher: Grace House Press
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 353
Get Book Here
Book Description
Arie is now the Queen of Hodafez. Alone. Gift-less. Unwanted. The pain from her Severance is suffocating. Struggling to find the will to go on, all that keeps Arie going is knowing her people need her protection. The Queen of Jinn is readying her attack. Rena gave away the one item that could’ve given them leverage. Her newfound selflessness is put to the test as the human kingdoms need the help of the Mere more than ever. Nesrin doesn’t know that anyone is looking for the prince of Jinn. She’s quickly learning how little she knows about him. Will she discover that she holds the answer everyone is looking for before it’s too late? The Enchanted Crown is a loose “Sleeping Beauty” retelling. Set in a world that humans share with mermaids, dragons, and the elusive Jinn, this is not the fairytale you remember… THE STOLEN KINGDOM SERIES READING ORDER: Book 1: The Stolen Kingdom: An Aladdin retelling Book 2: The Jinni Key: A Little Mermaid retelling Book 3: The Cursed Hunter: A Beauty and the Beast retelling Book 4: The Enchanted Crown: A Sleeping Beauty retelling THE QUEEN'S RISE SERIES (a connected trilogy in The Stolen Kingdom Universe) Book 1: The Secret Gift Book 2: The Secret Shadow Book 3: The Secret Curse
Author: Arun Sundararajan
Publisher: MIT Press
ISBN: 0262034573
Category : Business & Economics
Languages : en
Pages : 255
Get Book Here
Book Description
The wide-ranging implications of the shift to a sharing economy, a new model of organizing economic activity that may supplant traditional corporations.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Ann Todd Jealous
Publisher: Potomac Books, Inc.
ISBN: 1612345751
Category : Social Science
Languages : en
Pages : 282
Get Book Here
Book Description
By beginning a conversation that encourages self-examination and compassion, Combined Destinies invites its readers to look at how white Americans have been hurt by the very ideology that their ancestors created. Editors Ann Todd Jealous and Caroline T. Haskell, both experienced psychotherapists skilled at facilitating dialogue about racial issues, are cognizant of the challenges that even the thought of such conversations often presents. Their book is based on the premise that for positive and lasting change to occur, it is necessary to open hearts as well as minds. This courageous anthology posits that unearned privilege has damaged the psyche of white people as well as their capacity to understand racism. Using intimate stories, some from writers who have never before spoken of these highly charged issues, Jealous and Haskell offer readers a chance to explore their own experiences. Drawing on the personal and heartfelt stories of diverse contributors, including Robert Zellner, Bettina Aptheker, Deb Busman, Deborah Burke, Joe Ruklick, and Alisa Fineman, Combined Destinies is organized thematically, with individual chapters that focus on, for example, guilt, shame, silence, or resistance. The book includes an extensive reader's guide, posing questions for discussion pertaining to each chapter. Anyone who is interested in mental health and spiritual healing will benefit from reading this book, but it's especially suitable for teachers, professors and students of teacher education, the social sciences, and U.S. history, as well as social activists, members of community groups, therapists, clergy, and other members of the counseling profession.
Author: Peter Christen
Publisher: Springer Nature
ISBN: 3030597067
Category : Computers
Languages : en
Pages : 476
Get Book Here
Book Description
This book provides modern technical answers to the legal requirements of pseudonymisation as recommended by privacy legislation. It covers topics such as modern regulatory frameworks for sharing and linking sensitive information, concepts and algorithms for privacy-preserving record linkage and their computational aspects, practical considerations such as dealing with dirty and missing data, as well as privacy, risk, and performance assessment measures. Existing techniques for privacy-preserving record linkage are evaluated empirically and real-world application examples that scale to population sizes are described. The book also includes pointers to freely available software tools, benchmark data sets, and tools to generate synthetic data that can be used to test and evaluate linkage techniques. This book consists of fourteen chapters grouped into four parts, and two appendices. The first part introduces the reader to the topic of linking sensitive data, the second part covers methods and techniques to link such data, the third part discusses aspects of practical importance, and the fourth part provides an outlook of future challenges and open research problems relevant to linking sensitive databases. The appendices provide pointers and describe freely available, open-source software systems that allow the linkage of sensitive data, and provide further details about the evaluations presented. A companion Web site at https://dmm.anu.edu.au/lsdbook2020 provides additional material and Python programs used in the book. This book is mainly written for applied scientists, researchers, and advanced practitioners in governments, industry, and universities who are concerned with developing, implementing, and deploying systems and tools to share sensitive information in administrative, commercial, or medical databases. The Book describes how linkage methods work and how to evaluate their performance. It covers all the major concepts and methods and also discusses practical matters such as computational efficiency, which are critical if the methods are to be used in practice - and it does all this in a highly accessible way!David J. Hand, Imperial College, London
Author: Paria Hassouri
Publisher: New World Library
ISBN: 1608687090
Category : Biography & Autobiography
Languages : en
Pages : 236
Get Book Here
Book Description
On Thanksgiving morning, Paria Hassouri finds herself furiously praying and negotiating with the universe as she irons a dress her fourteen-year-old, designated male at birth, has secretly purchased and wants to wear to dinner with the extended family. In this wonderfully frank, loving, and practical account of parenting a transgender teen, Paria chronicles what amounts to a dual transition: as her child transitions from male to female, she navigates through anger, denial, and grief to eventually arrive at acceptance. Despite her experience advising other parents in her work as a pediatrician, she was blindsided by her child’s gender identity. Paria is also forced to examine how she still carries insecurities from her past of growing up as an Iranian-American immigrant in a predominantly white neighborhood, and how her life experience is causing her to parent with fear instead of love. Paria discovers her capacity to evolve, as well as what it really means to parent and the deepest nature of unconditional love. This page-turning memoir relates a tender story of loving and parenting a teenager coming out as transgender and transitioning. It explores identity, self-discovery in adolescence and midlife, and difference in a world that values conformity. At its heart, Found in Transition is a universally inspiring portrait of what it means to be a family.
Author: Gary Lewis
Publisher: Timber Press
ISBN: 9781604694604
Category : Gardening
Languages : en
Pages : 0
Get Book Here
Book Description
Ground covers are widely thought of as utilitarian—we turn to them when we have a problem that needs a solution. How fast will it fill an area? Can we put it into the tight spaces between pavers? How much foot traffic can it withstand? Yet these plants also offer a diverse range of beautiful and intriguing options with a variety of colors, textures, and forms. They can unify a landscape, knit together plantings and hardscape, and add extra layers of beauty, dynamism, and surprise. As a replacement for lawns, they can reduce our use of water, fertilizer, pesticides, herbicides, carbon-based fuels, and transform a yard into a diverse landscape of habitat and food for native insects, birds, and other wildlife. In this meticulously researched reference, nurseryman Gary Lewis profiles more than 4000 ground covers that can perform these roles with aplomb. No matter what kinds of conditions you’re facing—shade, dry soil, heavy clay, excess moisture—there’s a ground cover that will thrive and beautify your garden. Comprehensive, practical, and copiously illustrated, this indispensable volume belongs on the shelf of every designer, landscape architect, and serious gardener.
Author: Brenda Elsagher
Publisher:
ISBN: 9781936953134
Category : Colostomy
Languages : en
Pages : 148
Get Book Here
Book Description
This book is the inside scoop on many ways that people with ostomies deal with dating, intimacy, sex, and caregiving. Real stories by real people who bravely share the difficulties and the ability to overcome the challenges and live more positively.
