The Little Book of Joy PDF Download
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Author: Joanne Ruelos Diaz
Publisher: Abrams
ISBN: 1647004888
Category : Juvenile Nonfiction
Languages : en
Pages : 368
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Book Description
Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.
Author: Joanne Ruelos Diaz
Publisher: Abrams
ISBN: 1647004888
Category : Juvenile Nonfiction
Languages : en
Pages : 368
Get Book Here
Book Description
Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.
Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250
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Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426209673
Category : Self-Help
Languages : en
Pages : 532
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Book Description
The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242
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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
Author: Marie Wikle
Publisher: Createspace Independent Pub
ISBN: 9781467997744
Category : Self-Help
Languages : en
Pages : 134
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Book Description
Spreading Joy Daily is full of 365 ideas that will get your heart soaring, your mind racing and will have you making a difference for others in no time. This book is designed to get you thinking of ways to make a difference each and every day. You'll soon experience that "There's NO joy like spreading joy" when your heart is flooded with the unspeakable joy that comes from living your life for others. Many people feel that their "little" doesn't matter and so instead of trying to do what they can, they simply don't try. This book will remind you of the little things that make life big and get you thinking of ways to do more for others. Everyone can do this! Regardless of your age, financial situation, education or background - there are ideas in here for everyone. Will you JOYn me and so many others as we splash in joy? Your heart will thank you for it!
Author: Mitch Pirtle
Publisher: Freakyhealer
ISBN: 9781732085107
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Do you have fun with your own life? How often do you really pay attention and choose things to improve your day? In 365 Days of Happiness, bestselling author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a "high for life" frequency of happiness too-no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a "high for life" frequency where you can reach happiness anywhere at any time.
Author: Rachel Williams
Publisher: Abrams
ISBN: 164700084X
Category : Juvenile Nonfiction
Languages : en
Pages : 128
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Book Description
Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it’s not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening all around us every day.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Jan Sheble
Publisher: Hendrickson Publishers
ISBN: 9781565633032
Category : Devotional calendars
Languages : en
Pages : 0
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Book Description
Comfort, support, and encouragement are offered for the grieving widow or widower. The Oil of Joy for Mourning contains 365 daily meditations to help lead people through the mourning process to a healing that only God can provide. The larger print makes it easier to use for those in their later years.
