Sharing Breath

Sharing Breath PDF Author: Sheila Batacharya
Publisher: Athabasca University Press
ISBN: 1771991917
Category : Education
Languages : en
Pages : 408

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Book Description
Treating bodies as more than discursive in social research can feel out of place in academia. As a result, embodiment studies remain on the outside of academic knowledge construction and critical scholarship. However, embodiment scholars suggest that investigations into the profound division created by privileging the mind-intellect over the body-spirit are integral to the project of decolonization. The field of embodiment theorizes bodies as knowledgeable in ways that include but are not solely cognitive. The contributors to this collection suggest developing embodied ways of teaching, learning, and knowing through embodied experiences such as yoga, mindfulness, illness, and trauma. Although the contributors challenge Western educational frameworks from within and beyond academic settings, they also acknowledge and draw attention to the incommensurability between decolonization and aspects of social justice projects in education. By addressing this tension ethically and deliberately, the contributors engage thoughtfully with decolonization and make a substantial, and sometimes unsettling, contribution to critical studies in education.

Sharing Breath

Sharing Breath PDF Author: Sheila Batacharya
Publisher: Athabasca University Press
ISBN: 1771991917
Category : Education
Languages : en
Pages : 408

Get Book Here

Book Description
Treating bodies as more than discursive in social research can feel out of place in academia. As a result, embodiment studies remain on the outside of academic knowledge construction and critical scholarship. However, embodiment scholars suggest that investigations into the profound division created by privileging the mind-intellect over the body-spirit are integral to the project of decolonization. The field of embodiment theorizes bodies as knowledgeable in ways that include but are not solely cognitive. The contributors to this collection suggest developing embodied ways of teaching, learning, and knowing through embodied experiences such as yoga, mindfulness, illness, and trauma. Although the contributors challenge Western educational frameworks from within and beyond academic settings, they also acknowledge and draw attention to the incommensurability between decolonization and aspects of social justice projects in education. By addressing this tension ethically and deliberately, the contributors engage thoughtfully with decolonization and make a substantial, and sometimes unsettling, contribution to critical studies in education.

Caesar's Last Breath

Caesar's Last Breath PDF Author: Sam Kean
Publisher: Little, Brown
ISBN: 0316381632
Category : Science
Languages : en
Pages : 355

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Book Description
The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Breathing

Breathing PDF Author: Michael Sky
Publisher: Simon and Schuster
ISBN: 159143842X
Category : Body, Mind & Spirit
Languages : en
Pages : 129

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Book Description
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

Rx Sex

Rx Sex PDF Author: Barbara Keesling
Publisher: Hunter House
ISBN: 9780897932882
Category : Family & Relationships
Languages : en
Pages : 196

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Book Description
Your Prescription for Good Health --and a Great Relationship People don't often think of lovemaking as a way to improve their health, but accord- ing to expert Dr. Barbara Keesling, loving sexual exchange can enhance physical, emotional and spiritual wellness in real--and amazing--ways. And the same lovemaking includes all the elements necessary for a healing relationship: touch, communication, physical activity and playfulness. Rx Sex asks what you want to heal--emotions, physical problems or relationship--and directs you to the setting and exercises that are right for you. Adults of any age, sexual orientation and level of fitness can perform the exercises, which progress from simple to advanced. The positive effects of this loving prescription include: Physical benefits Strengthening your immune system, breathing and circulation Giving you healthier-looking skin, hair and eyes Relieving pain and helping to improve chronic conditions Mental and emotional benefits Helping you overcome depression and anxiety Improving concentration and memory Restoring a positive body image and a sense of joy Relationship benefits Finding and bonding with a true partner Discovering the difference between having sex and making love Enriching your partnership with intimacy, mutuality and commitment No pills to swallow, no shots to endure--just exciting, fulfilling lovemaking. What better prescription could there be for you and your partner--or your relationship?

Animism

Animism PDF Author: Graham Harvey
Publisher: Columbia University Press
ISBN: 9780231510271
Category : Philosophy
Languages : en
Pages : 276

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Book Description
How have human cultures engaged with and thought about animals, plants, rocks, clouds, and other elements in their natural surroundings? Do animals and other natural objects have a spirit or soul? What is their relationship to humans? In this new study, Graham Harvey explores current and past animistic beliefs and practices of Native Americans, Maori, Aboriginal Australians, and eco-pagans. He considers the varieties of animism found in these cultures as well as their shared desire to live respectfully within larger natural communities. Drawing on his extensive casework, Harvey also considers the linguistic, performative, ecological, and activist implications of these different animisms.

Deep Breathing: Harnessing The Power Of Breath

Deep Breathing: Harnessing The Power Of Breath PDF Author: Nicky Huys
Publisher: Nicky Huys
ISBN:
Category : Self-Help
Languages : en
Pages : 124

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Book Description
"Deep Breathing: Harnessing The Power Of Breath" guides you on a transformative journey into the world of breath. Delve into the science, art, and benefits of deep breathing, unlocking the potential for improved well-being and inner harmony. From ancient practices to modern techniques, this book explores the profound impact of breath on your mind, body, and spirit. Discover relaxation methods that melt away stress, energizing breath sequences, and mindfulness techniques that promote emotional healing. Through yoga, meditation, and creative expression, embrace the synergy between breath and personal growth. In challenging times, find solace as you navigate life's complexities using the calming influence of your breath. Let this book be your guide to cultivating a lifelong breath practice, integrating it into your daily routine, and sharing its gifts with others. Awaken to the transformative power of breath and embark on a journey of self-discovery, healing, and positive change.

Democratic Culture

Democratic Culture PDF Author: Akeel Bilgrami
Publisher: Routledge
ISBN: 113619777X
Category : Political Science
Languages : en
Pages : 248

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Book Description
A collection of essays by distinguished scholars, this book delineates a substantial conception of democracy, the great promise as well as the pitfalls of a democratic mentality and culture. These essays go beyond the institutional and formal descriptions of democracy to its underlying cultural context — expressed both historically and analytically, descriptively and normatively.

Geographies of Us

Geographies of Us PDF Author: Sondra Fraleigh
Publisher: Taylor & Francis
ISBN: 1003854656
Category : Nature
Languages : en
Pages : 351

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Book Description
Geographies of Us: Ecosomatic Essays and Practice Pages is the first edited collection in the field of ecosomatics. With a combination of essays and practice pages that provide a variety of scholarly, creative, and experience-based approaches for readers, the book brings together both established and emergent scholars and artists from many diverse backgrounds and covers work rooted in a dozen countries. The essays engage an array of crucial methodologies and critical/theoretical perspectives, including practice-based research in the arts, especially in performance and dance studies, critical theory, ecocriticism, Indigenous knowledges, material feminist critique, quantum field theory, and new phenomenologies. Practice pages are shorter chapters that provide readers a chance to engage creatively with the ideas presented across the collection. This book offers a multidisciplinary perspective that brings together work in performance as research, phenomenology, and dance/movement; this is one of its significant contributions to the area of ecosomatics. The book will be of interest to anyone curious about matters of embodiment, ecology, and the environment, especially artists and students of dance, performance, and somatic movement education who want to learn about ecosomatics and environmental activists who want to learn more about integrating creativity, the arts, and movement into their work.

The Sacred Art of Brujeria

The Sacred Art of Brujeria PDF Author: Katrina Rasbold
Publisher: Llewellyn Worldwide
ISBN: 0738762997
Category : Social Science
Languages : en
Pages : 180

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Book Description
Answer Brujería's Call and Become a Magical Healer Featuring hands-on exercises, simple techniques, and how-to instruction from a professional bruja, this beginner-friendly guide is the best choice for understanding and practicing Brujería—the healing witchcraft of Mexico and the American Southwest. The Sacred Art of Brujería is adapted from a twelve-month series of classes and presents a wide variety of topics, including magical tools, the body's energetic systems, and effective spellcasting. This practical book covers everything from the history and divine figures of Brujería to the healing, protection, and money magic that you can use in daily life. Explore power words and breath work, treat spiritual maladies, perform different types of limpias (cleansings and clearings), and learn about Brujería as a business. Katrina Rasbold gives you an insider's look at this sacred practice and how it helps others as well as yourself.

Blackpentecostal Breath

Blackpentecostal Breath PDF Author: Ashon T. Crawley
Publisher: Fordham Univ Press
ISBN: 082327456X
Category : Social Science
Languages : en
Pages : 427

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Book Description
In this profoundly innovative book, Ashon T. Crawley engages a wide range of critical paradigms from black studies, queer theory, and sound studies to theology, continental philosophy, and performance studies to theorize the ways in which alternative or “otherwise” modes of existence can serve as disruptions against the marginalization of and violence against minoritarian lifeworlds and possibilities for flourishing. Examining the whooping, shouting, noise-making, and speaking in tongues of Black Pentecostalism—a multi-racial, multi-class, multi-national Christian sect with one strand of its modern genesis in 1906 Los Angeles—Blackpentecostal Breath reveals how these aesthetic practices allow for the emergence of alternative modes of social organization. As Crawley deftly reveals, these choreographic, sonic, and visual practices and the sensual experiences they create are not only important for imagining what Crawley identifies as “otherwise worlds of possibility,” they also yield a general hermeneutics, a methodology for reading culture in an era when such expressions are increasingly under siege.