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Author:
Publisher: Alex Frizzelle RD/LDN
ISBN:
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Author:
Publisher: Alex Frizzelle RD/LDN
ISBN:
Category : Self-Help
Languages : en
Pages : 123
Get Book Here
Book Description
Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Author: Sharon J Bullock
Publisher: Sharon Jackson Bullock
ISBN: 9781735128603
Category :
Languages : en
Pages : 192
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Book Description
Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.
Author: Robert Schwalbe Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0275999297
Category : Psychology
Languages : en
Pages : 315
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Book Description
As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Author: Chele Iam
Publisher: iUniverse
ISBN: 1532001215
Category : Self-Help
Languages : en
Pages : 85
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Book Description
This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam
Author: Ken Feil
Publisher: Wayne State University Press
ISBN: 0814346057
Category : Social Science
Languages : en
Pages : 319
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Book Description
The enduring queer feminist engagement with Valley of the Dollsauthor Jacqueline Susann’s camp comedy legacy. Catalyzed by her notoriously "dirty," fabulously successful bestseller Valley of the Dolls, the "Jackie Susann Sixties" brimmed with camp comedy that now permeates contemporary celebrations of the author, from Pee-wee's Playhouseto RuPaul's Drag Race and Lee Daniels's Star.First christened "camp" by Gloria Steinem in an excoriating review of Valley of the Dolls and compounded by the publishing juggernauts The Love Machine(1969), Once Is Not Enough(1973), and Dolores(1976), the comedy of Jackie Susann illuminated conflicting positions about gender, sexuality, and aesthetic value. Through a writing formula that Ken Feil calls sleazy realism, Susann veers from gossip to confession and devises comedies of bad manners spun from real celebrities whose occasionally queer and always outré antics clashed with their "official" personas, the popular genres they were famous for, and the narrow, normative constructions of identity and reality shaped by the culture industry. Susann's promotional appearances led to another comedy of bad manners, this one populated with critics alternately horrified and delighted by an upstart woman vulgarian barging into the male literary firmament, and which continues to inspire fascination for the author, her novels, and their legendarily bad film adaptations.
Author: J. Muller
Publisher: Springer
ISBN: 1403982546
Category : Political Science
Languages : en
Pages : 263
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Book Description
The contributors of this volume seek to answer such questions as: 'How did the Germans overcome 'Germanic Ideology', or did they?' 'Why is there no libertarianism in Germany?' 'What do German conservatives wish to conserve?'. Emphasizing shared patterns of thought, the contributors trace the contours of political thought in a divided nation with a difficult past, and ion the shadow of the culture and political values of the United States.
Author: Elizabeth Heineman
Publisher: University of Chicago Press
ISBN: 0226325237
Category : History
Languages : en
Pages : 239
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Book Description
Struggling to survive in post–World War II Germany, Beate Uhse (1919–2001)—a former Luftwaffe pilot, war widow, and young mother—turned to selling goods on the black market. A self-penned guide to the rhythm method found eager buyers and started Uhse on her path to becoming the world’s largest erotica entrepreneur. Battling restrictive legislation, powerful churches, and conservative social mores, she built a mail-order business in the 1950s that sold condoms, sex aids, self-help books, and more. The following decades brought the world’s first erotica shop, the legalization of pornography, the expansion of her business into eastern Germany, and web-based commerce. Uhse was only one of many erotica entrepreneurs who played a role in the social and sexual revolution accompanying Germany’s transition from Nazism to liberal democracy. Tracing the activities of entrepreneurs, customers, government officials, and citizen-activists, Before Porn Was Legal brings to light the profound social, legal, and cultural changes that attended the growth of the erotica sector. Heineman’s innovative readings of governmental and industry records, oral histories, and the erotica industry’s products uncover the roots of today’s sexual marketplace and reveal the indelible ways in which sexual expression and consumption have become intertwined.
Author: Melvyn Bragg
Publisher: Hodder & Stoughton
ISBN: 1444758462
Category : Biography & Autobiography
Languages : en
Pages : 533
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Book Description
Richard Burton: star. The roaring boy from the Welsh coal valleys who came to sport on the banks of the old Nile, playing great Antony to Elizabeth Taylor's Cleopatra. From the West End to Hollywood, from Camelot to Shakespeare, he drank, dazzled and despaired, playing out his life on the public stage. But there was another, quieter, off-stage Richard Burton, a face hidden from the multitude. Melvyn Bragg, allowed free access to the never-before-revealed Burton private notebooks, and with the cooperation of friends who have never spoken about him before, has brought together the private and public sides for the first time. Rich is the complete Richard Burton: a revelation.
Author: Dylan Jones
Publisher: White Rabbit
ISBN: 147462460X
Category : Music
Languages : en
Pages : 496
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Book Description
Decades tend to crest halfway through, and 1995 was the year of the Nineties: peak Britpop (Oasis v Blur), peak YBA (Tracey Emin's tent), peak New Lad (when Nick Hornby published High Fidelity, when James Brown's Loaded detonated the publishing industry, and when pubs were finally allowed to stay open on a Sunday). It was the year of The Bends, the year Danny Boyle started filming Trainspotting, the year Richey Edwards went missing, the year Alex Garland wrote The Beach, the year Blair changed Clause IV after a controversial vote at the Labour Conference. It was a period of huge cultural upheaval - in art, literature, publishing and drugs, and a period of almost unparalleled hedonism. Faster Than a Cannonball is a cultural swipe of the decade from loungecore to the rise of New Labour, teasing all the relevant artistic strands through interviews with all the major protagonists and exhaustive re-evaluations of the important records of the year, by artists including Radiohead, Teenage Fanclub, Tricky, Pulp, Blur, the Chemical Brothers, Supergrass, Elastica, Spiritualized, Aphex Twin and, of course, Oasis.
Author: Patrick X Walsh
Publisher: FriesenPress
ISBN: 1525543679
Category : Biography & Autobiography
Languages : en
Pages : 566
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Book Description
How could he be a good boy and a bad boy at the same time? The TRUTH is what is. FICTION is not reality—but it can help us to see the TRUTH through stories, e.g., The Boy Who Cried Wolf. LIES deceive, for evil purposes, and for good purposes. But what happens when what we think is the TRUTH turns out to be a LIE? In his ninth decade, the author, who has spent his life creating FICTION to examine TRUTH, decided to write the story of his life, truthfully. But, in the process of examining his life—his prayers, works, joys and sufferings—he discovers it becomes more and more difficult to distinguish the TRUTH from the LIES. And the chief insights into the reality of a life he thought noble, his FICTION—often in the form of dreams—reveals his true nature as a failure in his professed faith—until a good woman shows him the way out of his dark forest.
