Sexual Positions for the Knee Patient PDF Download
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Author: Joanne Arczynski
Publisher: Sex Life Incorporated
ISBN: 9780965056106
Category : Sex instruction for people with disabilities
Languages : en
Pages : 47
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Book Description
Sex can be quite an adjustment for those who have suffered a knee injury. This book offers sixty therapeutic sexual positions accompanied by helpful illustrations. In addition to explaining several positions that are recommended for those with knee injuries, this book also describes positions that should not be attempted at the risk of further injury. The basic positions that are depicted can be adapted to suit each individual's pain level. Sexual aids, such as pillows, the new sex swing, and knee protection cups or pads are also discussed. A glossary of terms will help the reader understand medical terminology.
Author: Joanne Arczynski
Publisher: Sex Life Incorporated
ISBN: 9780965056106
Category : Sex instruction for people with disabilities
Languages : en
Pages : 47
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Book Description
Sex can be quite an adjustment for those who have suffered a knee injury. This book offers sixty therapeutic sexual positions accompanied by helpful illustrations. In addition to explaining several positions that are recommended for those with knee injuries, this book also describes positions that should not be attempted at the risk of further injury. The basic positions that are depicted can be adapted to suit each individual's pain level. Sexual aids, such as pillows, the new sex swing, and knee protection cups or pads are also discussed. A glossary of terms will help the reader understand medical terminology.
Author: James Alan Rand
Publisher: Lippincott Williams & Wilkins
ISBN:
Category : Medical
Languages : en
Pages : 488
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Book Description
This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.
Author:
Publisher: jideon francisco marques
ISBN:
Category : Education
Languages : en
Pages : 216
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Book Description
INTRODUCTION BEING EXCITED AND AROUSED FOR SEX is a wonderful feeling. For the most part, we could say this is half the battle—a requirement, even—but unfortunately, simply wanting sex is not always the be-all and end-all to having great sex. Sometimes, finding creative and fun ways to do it can be a challenge. Sex, like all things, can become monotonous, boring, or lackluster if done often enough in the same way. While not all people get tired of sex, even when they do it a lot, it can be nice to learn a new thing or two. With time our bodies change, and with experience so do our minds. Expanding our sexual repertoire can teach us not only about our partners but also about ourselves. A book on classic sex positions and their variations is not just for those seeking new variety, adventure, and possibilities. This is also a great guide for beginners who don’t know where to start, and for those who are curious about learning about sex and their bodies. But you don’t have to be a beginner or seeking excitement. There is something for everyone in these pages. Some important things to keep in mind as you explore these varieties of sex positions: ° Not every position is going to be great for everyone. Although there is probably a little something for every sexual being within these pages, it is important to remember that everybody is different. Some poses are harder for certain body types. Some poses will stimulate some and won’t do anything for others. If something doesn’t seem like it is working for you, don’t sweat it. Come back to it at a later time, or move on. ° Most sexual poses are easier if you feel comfortable in your environment and are relaxed. It is a little-known fact that when your muscles are relaxed your body is more open and flexible. Feeling safe with your partner helps and, of course, so does being aroused. And the two typically go hand-in-hand. ° Communicate with your partner. This may seem obvious, but it’s surprising how much we tend to hold back during sex. Don’t hesitate to get the conversation going around sex. Be generous with your words. Ask your partner how it feels, and let him or her know what is working for you and what isn’t. Telling your partner ahead of time what you like, dislike, are willing to do, and would like to explore are great ways to break the ice around sex and start building a sexual repertoire together. Communication can also be in the form of body language or moans and groans, which nonverbally suggest that something feels good. Be sure to pay attention to these. Last but not least, dirty talk is also a form of communication, especially when used during sex, and can take each variation to the next level. ° Remember that sex is not only about penetration. Learn to incorporate your hands, fingers, and mouth—not just your genitals. When we go into sex with just the genitals in mind, we inevitably ignore other aspects of feeling and touch. By making sex a full-body experience, we foster mind-body connection. The anus, perineum, testicles, breasts, and nipples (for both men and women) are all highly erogenous zones. Don’t ignore these areas! ° Sex does not have to be goal-oriented. The positions in this book focus on man-woman positions, so each variation involves an aspect of intercourse. This does not mean that intercourse must take place for the pose to be successful, nor does it mean that orgasm is a requirement either. Attempting the pose alone can provide a lot of fun and excitement. Remember to enjoy the experience and not focus on the goal of orgasm. ° Speaking of orgasm, considering the fact that most of the poses include an element of penis-vaginal penetration, it is important to note that vaginal orgasms are not the norm for a majority of women. While some women do experience the G-spot orgasm, this is not going to be true for every woman. The G-spot is located inside the vagina, on the anterior wall. More common is the clitoral orgasm. The clitoris is found outside of the vagina, near the front of her labia and above the urethra. The vagina does have some sensitive spots, such as the G-spot; however, in terms of nerve endings, relatively speaking, the clitoris is much more sensitive. ° Consider adding sex toys to your sexual repertoire. Including toys allows us to think outside of the box and encourages a healthy sexuality that emphasizes growth and learning. When we add toys, we also remind ourselves that sex is about having fun and experimenting with what feels good. ° I can’t speak highly enough about lubrication. Whether or not we are naturally lubricated is not necessarily an indication of whether or not we are emotionally aroused. The two are not mutually exclusive. If both partners agree this is something they want, then lube is your best friend. Having a few good types of lube on hand is a good idea. Water-based lubes are best if using condoms. Organic lubes will have the least irritants. Silicone-based lubes will be the slickest, but may not be great when used with silicone toys. Avoid lubes with parabens and glycerin because they can cause irritation. There are a lot of lubes out there, so experiment to find what works for you and your partner. ° Condoms are always a good idea, unless you are in a long-term monogamous relationship, and/or both parties are sharing sexually transmitted disease (STD) sexually transmitted infection (STI) results. ° Another option for safe sex is mutual masturbation. Whether you are touching yourself and/or touching each other, if no fluids are exchanged you are less likely to contract an STI or HIV. Also, mutual masturbation can be a highly erotic experience, connecting two people in a very intimate way. So, definitely don’t count this out. Sex has endless possibilities when you open your mind and let your imagination run wild. So get out there, start exploring, and start growing and learning. Whether you are seeking daring adventures or just trying to learn something new, remember to be safe and have fun!
Author: Debby Herbenick
Publisher: Running Press Adult
ISBN: 0762444967
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
Sex Made Easy is a punch, direct, and no-nonsense guide that confronts those problems that often arise -- things that women are usually too embarrassed to talk about. Debby Herbenick is not just a scientist, but also a sex expert who has conducted important research at the Kinsey Institute for over a decade. But Dr. Herbenick has anticipated women's questions -- everything from orgasms and erections to vibrators -- and provides simple and frank answers. It will give readers the knowledge, skills, and confidence they need for a more fulfilling sex life.
Author: Eva Harmon
Publisher: chasecheck ltd
ISBN:
Category : Education
Languages : en
Pages : 202
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Book Description
Do you want to spice up your sex life and improve your relationship? Are you tired of the same old positions night after night? Have you always been a little intrigued by the idea of kama sutra? If you answered yes to any of these questions, then you are going to want to continue reading. Sex has always been a hush-hush subject because of outdated beliefs and such. This has led to couples getting stuck in a rut when it comes to their sex life. They don't feel that it is "right" to talk to people about their sex life. Times are changing, and more and more people are comfortable talking about their sex life, and that is a good thing. This makes sex less taboo and enables couples to expand their sex repertoire. This new awakening doesn't necessarily mean that couples will find the answer they want or need from people they talk to, though, and that's what this book is here to do. This book has been brought together to provide information about sex to help couples who are tired of the same old thing every night. Foreplay, that's is the one word most couples dread. For some reason, this is the area where couples end up failing, yet we all know that it is extremely important, especially for women. It helps to place people in the right state of mind and gets things warmed up, so to speak. This isn't the only problem some couples have in their sex life. Sometimes it's simply that things have turned monotonous. This is understandable, especially when you and your partner have been together for a while. It is very easy to stick with the same things because you know what one another likes, or because it is easy. But you both likely feel bored and can easily pass on sex due to the boredom. But things don't have to stay that way, though. You can easily bring the spark back into your life, whether through foreplay or new positions. This book is here to teach you how you can improve your sex life. In this book, you will learn: Why you should bring kama sutra and tantra into your bedroom The best sex positions for men and women The best sex positions to bring the two of you together Sex tips for the beginner Foreplay games to get things heated up How to practice couples massages The best way to start using dirty talk without feeling weird ... And much more. I get that you might still be skeptical that this book can help improve your sex life. Even if you have tried new things to try and spice up your sex life without success, this book can teach you things that you may not have thought about. The information in this book can be applied to anybody's sex life. You'll even find that within the descriptions of various sex positions, there will be warnings, so you are guided throughout the entire process. I'm certain that if you buy this book today, you won't regret it. Now is the time to make the decision. If you are serious about changing your sex life, scroll up now, and click "buy now."
Author: John V. Van Cleve
Publisher: Gallaudet University Press
ISBN: 9780930323493
Category : History
Languages : en
Pages : 228
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Book Description
Using original sources, this unique book focuses on the Deaf community during the 19th century. Largely through schools for the deaf, deaf people began to develop a common language and a sense of community. A Place of Their Own brings the perspective of history to bear on the reality of deafness and provides fresh and important insight into the lives of deaf Americans.
Author: Giles R. Scuderi
Publisher: Springer Science & Business Media
ISBN: 146124188X
Category : Medical
Languages : en
Pages : 351
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Book Description
The problems of the patellofemoral joint remain a challenge to the orthopaedic surgeon. In spite of many articles in scientific journals, an outstanding monograph, and several excellent textbook chapters, the patella is still an enigma in many respects. The etiology of patellar pain is controversial, and there is no completely satisfying explanation for its cause or its relationship to chondromalacia. Curiously, neither the widespread use of arthroscopy nor the advent of newer diagnostic tests such as CT scanning and magnetic resonance imaging have cast much light. Without a better understanding of why patellar disorders occur it is not surprising that there is no consensus on how to fix them. Arthros copy has contributed little except to the patient's psyche. The currently most popular surgical treatment for recurrent dislocation of the patella was first described 50 years ago. One concrete advance, albeit a small one, is a better understanding of the role of anatomical abnormalities and patellofemoral dysplasia in patellar instabilities. It gives me great pleasure that many of the contributors are, like Dr.
Author: Michael A. Weiss
Publisher: AuthorHouse
ISBN: 075960472X
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Confessions of a Professional Hospital Patient is a humorous first person account of how to survive a hospital stay and escape with your life, dignity and sense of humor. The book, written with the insight worthy of a physician but from a patients perspective, relates the TRUE goings on in hospitals and medical care today. Through Mr. Weiss sharing of his most intimate, embarrassing and funny experiences, the book takes you through chapter upon chapter of useful nuggets of information on such important topics as preparing for the hospital stay, coping with nurses in the middle of the night, communicating with doctors, getting treated in the emergency room, creating privacy and dignity in the often demeaning hospital setting, dealing with the pain and setbacks associated with recuperation/rehabilitation and pursuing payment/reimbursement from bureaucratic managed care companies. In addition to the book being a very useful source of practical information for prospective hospital patients and their families, it is unique in its blend of humor and candor in addressing a delicate and uncomfortable topic. As a bonus, Mr. Weiss personal story is truly inspiring and the manner in which he conveys his experiences is entertaining, funny and poignant.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583
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Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author: Mallanaga Vatsyayana
Publisher:
ISBN:
Category :
Languages : en
Pages : 302
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Book Description
The Kama Sutra of Vatsyayana by Vatsyayana The Kama Sutra is an ancient Indian Hindu text widely considered to be the standard work on human sexual behavior in Sanskrit literature written by Vātsyāyana. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. "Kāma" which is one of the four goals of Hindu life, means desire including sexual desire the latter being the subject of the textbook, and "sūtra" literally means a thread or line that holds things together, and more metaphorically refers to an aphorism or a collection of such aphorisms in the form of a manual. Contrary to popular perception, especially in the western world, the Kama Sutra is not exclusively a sex manual; it presents itself as a guide to a virtuous and gracious living that discusses the nature of love, family life, and other aspects pertaining to pleasure-oriented faculties of human life. The Kama Sutra does reveal that Vatsyayana lived the life of a religious student, likely in Benares, and spent his time engaged in the contemplation of the highest Deity. Scholars believe that the tone Vatsyayana takes towards youth in the Kama Sutra suggests that he likely spent many years studying religion before beginning his life's work compiling the wisdom of the sages. Indeed, Vatsyayana was less of a groundbreaking philosopher and apparently more of a diligent academician. Besides transcribing the Kama Sutra more than 300 years after the Shastras had already been passed down, he also transcribed the Nyaya Sutras, an ancient Indian text of philosophy that was composed by the buddha Gotama in the 2nd century B.C. Whereas the Kama Sutra tackles kama (or sensual pleasures), the Nyaya Sutra delineates paths for achieving moksha, or spiritual liberation from the cycle of birth and death.
