Big Goals

Big Goals PDF Author: Caroline Adams Miller
Publisher: John Wiley & Sons
ISBN: 1394273312
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Everything you need to make your goals a reality Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey. The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about: The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives Miller's novel BRIDGE methodology, which addresses the “how” between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs) Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

Living Well, Spending Less

Living Well, Spending Less PDF Author: Ruth Soukup
Publisher: HarperChristian + ORM
ISBN: 0310337739
Category : Business & Economics
Languages : en
Pages : 149

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Book Description
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

The 12-Minute Athlete

The 12-Minute Athlete PDF Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

The Art of Mental Training

The Art of Mental Training PDF Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490581675
Category : Achievement motivation
Languages : en
Pages : 0

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Book Description
"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.

Measure What Matters

Measure What Matters PDF Author: John Doerr
Publisher: Penguin
ISBN: 052553623X
Category : Business & Economics
Languages : en
Pages : 322

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Book Description
#1 New York Times Bestseller Legendary venture capitalist John Doerr reveals how the goal-setting system of Objectives and Key Results (OKRs) has helped tech giants from Intel to Google achieve explosive growth—and how it can help any organization thrive. In the fall of 1999, John Doerr met with the founders of a start-up whom he'd just given $12.5 million, the biggest investment of his career. Larry Page and Sergey Brin had amazing technology, entrepreneurial energy, and sky-high ambitions, but no real business plan. For Google to change the world (or even to survive), Page and Brin had to learn how to make tough choices on priorities while keeping their team on track. They'd have to know when to pull the plug on losing propositions, to fail fast. And they needed timely, relevant data to track their progress—to measure what mattered. Doerr taught them about a proven approach to operating excellence: Objectives and Key Results. He had first discovered OKRs in the 1970s as an engineer at Intel, where the legendary Andy Grove ("the greatest manager of his or any era") drove the best-run company Doerr had ever seen. Later, as a venture capitalist, Doerr shared Grove's brainchild with more than fifty companies. Wherever the process was faithfully practiced, it worked. In this goal-setting system, objectives define what we seek to achieve; key results are how those top-priority goals will be attained with specific, measurable actions within a set time frame. Everyone's goals, from entry level to CEO, are transparent to the entire organization. The benefits are profound. OKRs surface an organization's most important work. They focus effort and foster coordination. They keep employees on track. They link objectives across silos to unify and strengthen the entire company. Along the way, OKRs enhance workplace satisfaction and boost retention. In Measure What Matters, Doerr shares a broad range of first-person, behind-the-scenes case studies, with narrators including Bono and Bill Gates, to demonstrate the focus, agility, and explosive growth that OKRs have spurred at so many great organizations. This book will help a new generation of leaders capture the same magic.

How to Fail at Almost Everything and Still Win Big

How to Fail at Almost Everything and Still Win Big PDF Author: Scott Adams
Publisher: Scott Adams, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 224

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Book Description
The World’s Most Influential Book on Personal Success The bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn. Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit. How to Fail at Almost Everything and Still Win Big by Scott Adams, creator of Dilbert, is such a book for the field of personal success. A contrarian pundit and persuasion expert in a class of his own, Adams has reached hundreds of millions directly and indirectly through the 2013 first edition’s straightforward yet counterintuitive advice—to invite failure in, embrace it, then pick its pocket. The second edition of How to Fail is a tighter, updated version, by popular demand. Yet new and returning readers alike will find the same candor, humor, and timeless wisdom on productivity, career growth, health and fitness, and entrepreneurial success as the original classic. How to Fail at Almost Everything and Still Win Big, Second Edition is the essential read (or re-read) for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Crush Your Goals!

Crush Your Goals! PDF Author: Austin Bollinger
Publisher:
ISBN: 9781734550733
Category :
Languages : en
Pages :

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Book Description
Are you the kind of person who wants to achieve massive success in your life and finally see your dreams come true?Are you tired of the emotional roller coaster that comes with New Year's resolutions-a surge of motivation on January 1st followed by overwhelming disappointment and failure just a few weeks later? This energizing and action-oriented book will help you trade your old, tired Resolutions for an exciting goal setting strategy that gets real, life-changing results.Crush Your Goals! is an easy-to-use guide that will teach you how to:-- Plan your dream life and overcome the fears that are keeping you stuck-- Identify, set, and achieve long-term, success-driven goals using Austin's new FOCUSED Framework-- Gain the confidence you need to stop quitting and start becoming Better Every Day-- Overcome perfection paralysis, obstacles, setbacks, and even failure-- Take action, set priorities, and stay focused all year longCrush Your Goals! is the first and last book you'll ever need for living the successful life you've been dreaming about. In it, you'll find:-- Four comprehensive sections, from getting started with goal setting to dealing with difficulties, and everything in between.-- Twenty-nine guided worksheets and self-assessments for maximizing your performance and cementing your success.-- Step-by-step, easy-to-implement strategies for setting goals all year long-no more abandoned resolutions!Are you ready to ditch your resolutions and overcome the struggles that have been holding you back? Are you ready to find the clarity, focus, and productivity you've been searching for? Are you eager to plan your future, see your dreams come true, and achieve the success you've been striving for? If so, Crush Your Goals! is the book for you!Why wait one more day or postpone your success for someday? Crush Your Goals! has everything you need to start seeing success in just a few weeks-all you have to do is take action today. See you on the inside!- Austin Bollinger

The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success

The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success PDF Author: Teneshia Jackson Warner
Publisher: McGraw Hill Professional
ISBN: 1260456811
Category : Business & Economics
Languages : en
Pages : 337

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Book Description
From concept to reality in just 90 Days—The Big Stretch is a proven program for making your personal and professional dreams come true The Big Stretch delivers a four-tiered self-evaluation and empowerment program for jumpstarting a new business, new career, or new idea—and maintaining high levels of success long-term. One of today’s most effective coaches for entrepreneurs, Teneshia Jackson Warner walks you through a “career workout” routine designed to move you from idea to goal. First, you’ll learn what type of dreamer you are: Hobby, Career, Make-It-Happen, Activist, or CEO. Based on that, you will discover your Dreamer's Risk Tolerance and understand your Dreamer's Ancestry to help gauge how much time, support, and resources you can apply toward your Stretch goal. You’ll then create a One-Year Dream Projection to develop clear, realistic goals. Finally, you’ll begin your 90-Day STRETCH program involving weekly exercises to build and strengthen your “business physique.” Whether you want to escape the grind of a 9-to-5 job, improve an existing business, or simply get your dreams off the ground, The Big Stretch provides the knowledge and insight you need to turn your ideas into reality.

Big Goals

Big Goals PDF Author: Caroline Adams Miller
Publisher: John Wiley & Sons
ISBN: 1394273312
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Everything you need to make your goals a reality Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey. The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about: The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives Miller's novel BRIDGE methodology, which addresses the “how” between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs) Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

101 LIFE SKILLS Every Boy Needs To Know

101 LIFE SKILLS Every Boy Needs To Know PDF Author: Ali Abdael
Publisher: drew dally Publishers
ISBN:
Category : Family & Relationships
Languages : en
Pages : 216

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Book Description
Gifts For All Teen Boys In a world brimming with challenges and opportunities, "101 LIFE SKILLS Every Boy Needs To Know" emerges as a crucial guide for young men on the brink of adulthood. This book doesn't just inform; it transforms, equipping boys with the tools and knowledge they need to navigate life's complex waters with confidence, empathy, and intelligence. Key Features of This Essential Guide: Emotional Intelligence Mastery: Learn to understand and manage emotions, build strong relationships, and make thoughtful decisions - skills essential for personal and professional success. Character Building: Each skill is a building block in crafting a character marked by integrity, resilience, and respect. Practical Life Skills: From basic financial management to essential cooking tips, from learning how to change a tire to mastering the art of conversation, these 101 skills cover all bases. Straight Talk: Written in an engaging and straightforward manner, this book speaks directly to its readers, making complex concepts easily understandable. Whether it's developing emotional intelligence, learning practical life hacks, or understanding the nuances of human interaction, "101 LIFE SKILLS Every Boy Needs To Know" covers it all. Why This Book is a Must-Have: This book is an invaluable resource for any young man eager to make his mark on the world. It's also a vital tool for parents, mentors, and educators who aim to guide boys in their journey to becoming well-rounded, capable men. Each chapter offers insightful, actionable advice that can be applied in daily life, ensuring readers are well-prepared for the road ahead. In a world where emotional intelligence is as critical as any academic achievement, "101 LIFE SKILLS Every Boy Needs To Know" stands out as a beacon of wisdom, empowering the next generation of men to face life's challenges with grace, strength, and intelligence. Dive into this comprehensive guide and start the journey towards a balanced, skillful, and emotionally intelligent life. Get your copy of "101 LIFE SKILLS Every Boy Needs To Know" now!

Stop Settling

Stop Settling PDF Author: Rick Hale
Publisher: Whitaker House
ISBN: 1951022270
Category : Religion
Languages : en
Pages : 266

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Book Description
Purpose. Meaning. Fulfillment. Who wants to live in a way that doesn't make a dent? No one. But how do we find and follow the right direction? Some of us live defensively, trying to avoid big mistakes, but our caution may cause us to miss some wonderful opportunities. Others insist they're spontaneous, seat-of-the-pants people who "go with the flow." They assume good things will somehow just happen for them. And others are meticulous planners who have goals and a schedule for every day, every week, every year, and every decade of their lives. Each of these kinds of people has at least part of the picture, but there's another-a better-way. In this book, Rick Hale identifies sources of inspiration to live a life that really matters, and he provides tools to help people narrow their sights to focus on the priorities that make their lives awesome. He shares his own circuitous journey to fulfillment, success, and rich relationships, and he invites all of us to stop settling for anything less!