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Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607740648
Category : Cooking
Languages : en
Pages : 194
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Book Description
From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventive, easy-to-make, and globally inspired recipes celebrating solo eating. Dishes like Mushroom and Green Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will add excitement to any repertoire and forever dispel the notion that single life means starving, settling for take-out, or facing a fridge full of monotonous leftovers. Yonan also includes shopping and storage tips for the single-chef household, along with creative ideas for making use of extra ingredients. Serve Yourself makes cooking for one a deeply satisfying, approachable pleasure. And with such delectable meals, your solo status could be threatened if you’re forced to share with others!
Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607740648
Category : Cooking
Languages : en
Pages : 194
Get Book Here
Book Description
From the award-winning food editor of The Washington Post comes a cookbook aimed at the food-loving single. Joe Yonan brings together more than 100 inventive, easy-to-make, and globally inspired recipes celebrating solo eating. Dishes like Mushroom and Green Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will add excitement to any repertoire and forever dispel the notion that single life means starving, settling for take-out, or facing a fridge full of monotonous leftovers. Yonan also includes shopping and storage tips for the single-chef household, along with creative ideas for making use of extra ingredients. Serve Yourself makes cooking for one a deeply satisfying, approachable pleasure. And with such delectable meals, your solo status could be threatened if you’re forced to share with others!
Author: Katherine Browning Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
Author: Paul Ghattas
Publisher: Paul Ghattas
ISBN: 1777360021
Category : Antiques & Collectibles
Languages : en
Pages : 162
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Book Description
What if one day you woke up and realized that you’ve been defined so well that you haven’t even dared to question who you are? “… this awareness came from a state of deep quietness. A state beyond thought. A state of no belief. A state of freedom. Freedom to observe what is, as it is.” Much more than simple principles and clichés, The MindChemist is not only a guide through an awakening but also an intimate memoir and a galvanizing wake-up call. The book takes the reader on an inspiring spiritual journey to find their true self by describing the lessons and truths that one young man experienced as he surrendered to a voice within and embarked on his journey of self-exploration. The MindChemist is aimed at awakening and guiding, as well as activating people to seek their own sovereignty and independence, and discover the truth of themselves by themselves. “To learn about yourself from somebody else is naive. Why be a second-hand human? Discover for yourself.’’
Author: Stephen Trzeciak, M.D.
Publisher: St. Martin's Essentials
ISBN: 1250809053
Category : Self-Help
Languages : en
Pages : 228
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Book Description
A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.
Author: Karolyn A. Gazella
Publisher: Impakt Communications
ISBN: 9780964748910
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Author: Kimberly Magnus
Publisher: FriesenPress
ISBN: 1039193838
Category : Biography & Autobiography
Languages : en
Pages : 192
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Book Description
Are you trying to find work-life balance? Are you starting the journey of leadership in your career? Do you see opportunities in your organization you want to help influence? Are you wanting to accelerate your personal and professional development? This book can help you with these and more. Leading people is truly a privilege, although it might not always feel that way. While every company requires leaders, not every company has a plethora of effective leaders. If your exposure to great leadership has been light, you might be selling yourself short on expectations. Leadership is a wonderful journey of self-discovery. It requires humility, curiosity, and confidence. Making that transition from being an individual contributor to a leader of people is not easy. Give yourself grace, be open minded, learn something new every day and enjoy the experiences unabashedly. Business leader Kimberly Magnus breaks down the principles of leadership lessons she learned through experience and reflection. This book advocates for serving yourself first through intention. You will then be well positioned to effectively serve your team through empowerment which paves the way to serve your organization through influence. With over twenty years inspiring teams in the toy, beer and market research industries, Kimberly shares how she learned to live a values-driven life and thrive as a result. • Strive for satisfaction, not balance • Focus on improving instead of proving • Lead with empathy and vulnerability so your team can do and be their best while still loving tough • Take more risks; don’t wait until you are ready because you will never be ready These are just a few of the many lessons Kimberly addresses in Unleashed. If you want to build your confidence, be inspired, and learn new tools on how to maximize your impact, this book can help.
Author: Barbara Brodsky
Publisher: North Atlantic Books
ISBN: 1556439954
Category : Body, Mind & Spirit
Languages : en
Pages : 649
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Book Description
Inspired by the breakthrough channeled series The Law of One, Buddhist teacher Barbara Brodksy sent its author, Carla L. Rueckert, some transcriptions of her own material. Struck by Brodsky’s lucid, witty, and fearless channeling, Rueckert invited Brodsky to co-channel a conversation between their spirit teachers, Q’uo and Aaron. Developed from the transcripts of nine weekends of joint channeling, The Aaron/Q’uo Dialogues: An Extraordinary Conversation between Two Spiritual Guides offers teachings from a “positive polarity” perspective, and provides answers to a wide range of spiritual questions, such as: • “What is the spiritual path and how do we live it?” • “Why do seemingly bad things happen to people who are trying to follow the dictates of love?” • “How do we open the heart?” Offering wise solutions to the major problems that prevent people from living with more awareness and compassion, these conversations offer the spiritual seeker a valuable template for a life of spiritual peace. Barbara Brodsky is a nationally known Buddhist teacher and the founder of Deep Spring Center. www.deepspring.org. Carla L. Rueckert is best known for her channeling of The Law of One, also called The Ra Material. www.llresearch.org
Author: Harper Collins Publishers
Publisher: Gramedia Pustaka Utama
ISBN: 6020323293
Category : Reference
Languages : en
Pages : 1676
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Book Description
This dictionary of American English is designed to help learners write and speak accurate and up-to-date English. • Ideal for upper-intermediate and advanced learners of English • Based on the Collins 4.5-billion-word database, the Collins Corpus • Up-to-date coverage of today’s English, with all words and phrases explained in full sentences • Authentic examples from the Collins Corpus show how English is really used • Extensive help with grammar, including plural forms and verb infl ections • Fully illustrated Word Web and Picture Dictionary boxes provide additional information on vocabulary and key concepts • Vocabulary-building features encourage students to improve their accuracy and fl uency: †- Word Partnership notes highlight important collocations †- Thesaurus entries offer synonyms and antonyms for common words †- Usage notes explain different meanings and uses of the word • Supplements on Grammar, Writing, Speaking, Words That Frequently Appear on TOEFL® and TOEIC®, Text Messaging and Emoticons
Author: Idries Shah
Publisher: eBook Partnership
ISBN: 1784791377
Category : Philosophy
Languages : en
Pages : 238
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Book Description
A treasure house of teaching materials, assembled in the Sufi manner.Seeker after Truth contains both traditional tales and stories gleaned from contemporary sources, and snippets of table talk, discussions and teachings, letters and lectures by Idries Shah.Taken together, it constitutes a handbook of materials designed to provoke a different kind of thought.
Author: The Editors of Prevention
Publisher: Rodale
ISBN: 1623367891
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
The easiest way to get slim, healthy, and happy: clean eating You've seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat--without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating--instead of counting calories, going carb-free, or adopting restrictive habits--to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier--and more rewarding--than ever before.
