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Author: Marc Sumerak
Publisher:
ISBN: 9781785658549
Category :
Languages : en
Pages :
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Book Description
If you've ever wondered what it's like to soar through space like a leaf on the wind in a Firefly spaceship, this is the manual for you. The Firefly-class transport ship was originally created by the Allied Spacecraft Corporation, but since the Browncoats' Independence War, it has become a favourite among smugglers on the Rim worlds. The aircraft's many nooks, crannies, and hidden compartments give it an incredible cargo capacity, and its speed and small size make it the perfect getaway vehicle. The many secrets of Serenity are revealed in this fascinating crew-created owner's manual, which features in-depth technical specifications and insightful commentary from the entire crew. Designed as an in-world crew-made manual for the ship, this book will allow fans of Firefly and Serenity to explore the iconic Firefly-class Series 3 ship in a whole new way.
Author: Marc Sumerak
Publisher:
ISBN: 9781785658549
Category :
Languages : en
Pages :
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Book Description
If you've ever wondered what it's like to soar through space like a leaf on the wind in a Firefly spaceship, this is the manual for you. The Firefly-class transport ship was originally created by the Allied Spacecraft Corporation, but since the Browncoats' Independence War, it has become a favourite among smugglers on the Rim worlds. The aircraft's many nooks, crannies, and hidden compartments give it an incredible cargo capacity, and its speed and small size make it the perfect getaway vehicle. The many secrets of Serenity are revealed in this fascinating crew-created owner's manual, which features in-depth technical specifications and insightful commentary from the entire crew. Designed as an in-world crew-made manual for the ship, this book will allow fans of Firefly and Serenity to explore the iconic Firefly-class Series 3 ship in a whole new way.
Author: Cheryl Rickman
Publisher: Gaia
ISBN: 1856754499
Category : Body, Mind & Spirit
Languages : en
Pages : 93
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Book Description
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.
Author: Henepola Gunaratana
Publisher: Motilal Banarsidass
ISBN: 8120812360
Category : Philosophy
Languages : en
Pages : 263
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Book Description
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
Author: Cam Banks
Publisher: Margaret Weis Productions
ISBN: 9781931567824
Category :
Languages : en
Pages : 0
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Book Description
Big damn heroes. That's you and your crew. Don't matter where you are in the 'Verse or how you aim to pay for those Fruity Oaty bars. Could be you're flyin' a ship held together by spit and duct tape, haulin' cargo that the Feds would consider a mite questionable. Could be you're flyin' a Piao Leong cruiser, doin' righteous work for the Alliance. you and yours are Big Damn Heroes and, as such, you need a Big Damn Heroes Handbook. Which, as it happens, is what you're holdin'. In this book, a partner to the Serenity Role Playing Game, you'll find new Traits such as Ain't Got Time to Bleed and Glory Hound. There's expanded and clarified rules for character and ship combat. More information on Chinese culture in the 'Verse, including the Tongs and new Chao Ji Chinese phrases and proper names. And you say you want to a little business with your old buddy, Badger? You'll find his description and game stats, along with a host of other NPCs-some friendly, some not so much. There's an awful lot more in this very fine book, but we're runnin' out of room to tell you about it, so best you just pick it up. Here's to you and your Big Damn Heroes. Keep flyin'!
Author: Amanda Enayati
Publisher: Penguin
ISBN: 0698170660
Category : Self-Help
Languages : en
Pages : 344
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Book Description
In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.
Author: Jack Keane
Publisher:
ISBN: 9781549695896
Category :
Languages : en
Pages : 64
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Book Description
Are you stressed out? Do you feel overwhelmed with life? Would you like to get up every morning looking forward to the events of the brand new day? Would you like to experience happiness, joy, and peace? Sit down with this book and let the tools within open you up to experiencing an aliveness and freedom (which is your natural inheritance).
Author: Lewis F. Presnell
Publisher: Pickle Partners Publishing
ISBN: 1786259931
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.
Author: Robert Hemfelt
Publisher: Thomas Nelson
ISBN: 9780718019488
Category : Bibles
Languages : en
Pages : 0
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Book Description
Get a biblical perspective on recovery with this unique New Testament that integrates the 12 Steps of Alcoholics Anonymous with the Scripture that inspired them.
Author: Life of School the
Publisher: School of Life
ISBN: 9781912891498
Category :
Languages : en
Pages : 192
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Book Description
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term. Based on years of The School of Life's work in the area of anxiety and calm, this is a landmark workbook guaranteed to bring about the calmer state of mind we long for and deserve.
Author: Vincent Paul Collins
Publisher:
ISBN: 9780870290725
Category : Conduct of life
Languages : en
Pages : 24
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Book Description
