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Author: Jacob Harris
Publisher:
ISBN: 9781973800262
Category :
Languages : en
Pages : 48
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Book Description
This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but haven't played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. Here is what you will learn inside this guide.... The Health Benefits to playing golf How to avoid injury Seniors take a different approach to their game Yoga a golf fitness program Use Yoga for problem area Senior need good nutrition Tips on Warm-ups How about that swing Improve your putting And a lot more!
Author: Jacob Harris
Publisher:
ISBN: 9781973800262
Category :
Languages : en
Pages : 48
Get Book Here
Book Description
This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but haven't played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. Here is what you will learn inside this guide.... The Health Benefits to playing golf How to avoid injury Seniors take a different approach to their game Yoga a golf fitness program Use Yoga for problem area Senior need good nutrition Tips on Warm-ups How about that swing Improve your putting And a lot more!
Author: Team Golfwell
Publisher: Team Golfwell
ISBN: 1981998098
Category : Sports & Recreation
Languages : en
Pages : 359
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Book Description
If you want to maintain yourself, this book is for you and it makes a great gift for the golfer. ENDORSED BY SENIORS GOLFERS OF AMERICA - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50." FROM AUSTRALIAN SENIOR GOLFERS - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice – but there’s much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There’s even some bonus pages at the back if you want to get really serious and record your fitness progress)." "But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun. Not only is there a full chapter of golf jokes, there are jokes interspersed throughout the manual and another section on fun formats and suggestions on keeping up the interest by varying your routines. Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot." "I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Golfwell personally contacted many of those contributing)." "Amongst some great golf and life advice I particularly liked Lee Trevino’s quip: “The older I get, the better I used to be.” - Brian O'Hare, Founder Senior Golfers of Australia. This over 300-page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50. You will get fun golf formats such as “Me Toos,” “Wolf for High Handicappers.” You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks. You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger: 1. Aerobics, so you will be less tired during the last 4 to 5 holes. 2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss. 3. Core Exercises. You will discover how to strengthen your core muscles to play better, swing easier, and hit it farther. 4.Balance Training. To help you make an even tempo balanced golf swing. 5. Stretching Programs to help maintain your flexibility. You will learn the diets of top senior golfers. You will learn why golfers live longer. Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness. Get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer! Tags: sports, sports book, sports gift, golf accessories, golf, golf club book, golf book, golf books for men, golf books for women, golf gifts for men, golf gifts for women, golf, rules of golf, golf rules, golf rule books, golf rule book, golf coaching, coaching golf, pga tour, golf books, top golfers, rules of golf 2019, senior golf books, golf books for seniors, books for over 50 golfers,
Author: Robert Faber
Publisher: iUniverse
ISBN: 0595350410
Category :
Languages : en
Pages : 207
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Book Description
After all those decades of work and responsibility, retirement should be a welcome period of rest and relaxation, a time to enjoy the fruits of your labor. Unfortunately, that "rest and relaxation" often turns out to be more a burden than a blessing. Unprepared for the vast amount of idle time at their disposal, too many retirees find themselves without direction, without purpose, without pleasure. Author Robert Faber urges retirees to use golf as therapy, proposing the game--with its competitive stimulation and social opportunities--as a fulfilling alternative to excessive unstructured leisure time. With the assistance of retired University of Michigan golf coach Tom Simon, Faber provides technical instructions specially tailored to the physical limitations of senior amateur golfers. With humor and pertinent insights into the special needs of seniors, Senior Golf: It Takes Balls To Retire offers information on the origins of the game, its equipment, its rules, and the demographics of those who pursue it. Senior Golf will help you look at retirement not as the end of employment, but as the beginning of life's second phase.
Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 55
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Book Description
You still stand in the medaows to watch an applaud a game of golf? Are you as excited as you used to be in your younger days? Ever thought of playing the senior golf an winning a championship? Join the club!
Author: Mike Adams
Publisher: Henry Holt and Company
ISBN: 9780805059205
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
Specially designed for golfers over fifty, from the nation's premier golf school. From the powerhouse author team that created Play Better Golf and Play Better Golf for Women comes a comprehensive new book for the rapidly growing population of senior golfers across America. Mike Adams, known throughout the country as the "Swing Doctor," T. J. Tomasi, and Kathryn Maloney share simple, ingenious techniques for developing a swing that the senior golfer's changing body will allow. The dynamic "Senior Swing" compensates for lost strength and flexibility and allows players to "put time back into the hourglass." Throughout the book, beautiful full-color stop-action photo sequences teach proper technique and reveal the swing mechanics of the great stars of the senior tour, such as Nicklaus, Floyd, Irwin, Trevino, Stockton, and Player. Special sections discuss selecting proper equipment, dealing with joint pain and decreased vision, keeping fit as a senior golfer, and, most importantly, putting all those years of golfing experience to the best use, especially against younger opponents. Play Better Golf for Seniors shows the path to success on the course to readers of any age.
Author: Jay Morelli
Publisher: McGraw Hill Professional
ISBN: 9780071444163
Category : Business & Economics
Languages : en
Pages : 180
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Book Description
From one of Golf magazine's top 50 teachers of the year, fundamental instruction for senior golfers of all skill levels Golf can be enjoyed forever, as evidenced by the millions of seniors playing today. In Age Is Not a Handicap, instructor Jay Morelli provides a thorough improvement plan for players over 50. With helpful step-by-step photographs and practice drills, Morelli offers solid instruction on: Game fundamentals Choosing and using the right equipment Getting good nutrition Mastering the mental game Exercising and stretching to stay in playing shape By following this comprehensive program, seniors will discover that their best golf is still ahead of them.
Author: Paul Runyan
Publisher: Echo Point Books & Media, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 191
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Book Description
At the age of 50, Paul Runyan hit the ball just as consistently and even farther than he had during his younger years. In this book, the two-time World Senior Champion guides golfers over 50 how to play better, score better, and get more enjoyment out of the game. No one is more qualified to instruct senior golfers than Paul Runyan, who gave over 2,000 lessons a year at the La Jolla Country Club, both to dubs and to some of the best amateurs and pros of the day. Paul Runyan's Book for Senior Golfers is crammed with unique direction about putting, chipping, and making wedge shots from long grass around greens. Find out why a five wood is better for most players than the two iron. This book also features helpful instructional line drawings and photographs, as well as tips on training and the proper competitive attitude. Because of Runyan's no-nonsense teaching style, younger players would also find this book useful.
Author: Chi Chi Rodriguez
Publisher: HarperResource
ISBN: 9780060920708
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
One of the greatest golfers of all time teaches you how to broaden your repertoire of shots and add new dimensions to your game. Now everyone can benefit from Chi Chi Rodriguez's knowledge and skill with 101 Supershots. He descrsibes useful shots from tee to green, how to hit them and when to use them. Illustrations.
Author: Julius Desmond
Publisher:
ISBN: 9781451596588
Category :
Languages : en
Pages : 62
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Book Description
Attention: You Are About To Realize That Golf Knows No Age Bar... Golf Away To Glory Even If You Are 60+...!Do You Still Stand In The Meadows To Watch And Applaud A Game Of Golf? Are You As Excited As You Used To Be In Your Younger Days? Ever Thought Of Playing The Senior Golf And Maybe Even Win A Championship? Join The Club!Finally! You Can Make Your Dream Of Playing Golf At Your Age Come True! Learn Some Of The Best Tips And Techniques That Will Help You Play Senior Golf Like A Pro And Make Your Senior Years Truly Golden!Golf is a great game for everybody, including senior citizens. The book, "Play Better Golf for Seniors," especially written for senior citizens who wish to sharpen their golfing techniques, can never fail to delight senior golfers. Loaded with simple tips to enhance your understanding of this game and your chances of success, this book can surely help any senior citizen become a better golfer in no time.
Author: Harvey Penick
Publisher: Simon and Schuster
ISBN: 0671759922
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
Harvey Penick's life in golf began when he started caddying at the Austin, (Texas), Country Club at age eight. Eighty-one years later he is still there, still dispensing wisdom to pros and beginners alike. His stature in the golf world is reflected in the remarkable array of champions he's worked with, both men and women, including U.S. Open champion and golf's leading money winner Tom Kite, Masters champion Ben Crenshaw, and LPGA Hall of Famers Mickey Wright, Betsy Rawls, and Kathy Whitworth. It is not for nothing that the Teacher of the Year Award given by the Golf Teachers Association is called the Harvey Penick Award. Now, after sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick is finally letting his Little Red Book (named for the red notebook he's always kept) be seen by the golf world. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the golf swing, and lets all golfers, whatever their level, play their best. He avoids negative words; when Tom Kite asked him if he should "choke down" on the club for a particular shot, Harvey told him to "grip down" instead, to keep the word "choke" from entering his mind. He advises golfers to have dinner with people who are good putters; their confidence may rub off, and it's certainly better than listening to bad putters complain. And he shows why, if you've got a bad grip, the last thing you want is a good swing. Throughout, Penick's love of golf and, more importantly, his love of teaching shine through. He gets as much pleasure from watching a beginner get the ball in the air for the first time as he does when one of his students wins the U.S. Open. Harvey Penick's Little Red Book is an instant classic, a book to rank with Ben Hogan's Modern Fundamentals of Golf and Tommy Armour's How to Play Your Best Golf All the Time.
