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Author: Sarah Marshank
Publisher: Gatekeeper Press
ISBN: 1662924526
Category : Self-Help
Languages : en
Pages : 109
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Book Description
Studies estimate nearly 25% of the world’s population does not ascribe to any religion and roughly 25% of people in the US consider themselves “spiritual but not religious.” Many of these people are searching for a life of integrity amid an increasingly polarized global landscape filled with religious extremism, political turmoil, and environmental uncertainty. Disillusioned but seeking to contribute to the well-being of the planet, many are finding guidance in emergent integrative systems that develop all aspects of the modern human: physical, emotional, mental, spiritual, and social. “Selfistry” is one of those systems and this book is a guide to its unique and simple approach. “Selfistry” offers a fresh take on embodying authentic spiritual principles. It is an innovative and integrative framework for self-reflection—an opportunity for the genuinely curious to reconsider their relationship with themselves and the cosmos. Readers will learn about the nature of the “self” as described in ancient texts as well as modern science. They will come to understand what it means to observe oneself and engage in mindfulness in daily life, as well as how to address their assumptions about the fundamental nature of existence. Orienting readers to these concepts through self-reflection allows for clarity and insight to come forth. With this embodied knowing, the path to a spiritual but not religious life emerges on its own. Book Review 1: "Selfistry is an innovative and elegant system for helping you discover the truth of who you are and why you’re here. Every seeker needs guidance. The trinity of Selfistry’s three realms is a perfect map and method for these times and Sarah is a trustworthy guide for any serious seeker." -- Ram Dass
Author: Sarah Marshank
Publisher: Gatekeeper Press
ISBN: 1662924526
Category : Self-Help
Languages : en
Pages : 109
Get Book Here
Book Description
Studies estimate nearly 25% of the world’s population does not ascribe to any religion and roughly 25% of people in the US consider themselves “spiritual but not religious.” Many of these people are searching for a life of integrity amid an increasingly polarized global landscape filled with religious extremism, political turmoil, and environmental uncertainty. Disillusioned but seeking to contribute to the well-being of the planet, many are finding guidance in emergent integrative systems that develop all aspects of the modern human: physical, emotional, mental, spiritual, and social. “Selfistry” is one of those systems and this book is a guide to its unique and simple approach. “Selfistry” offers a fresh take on embodying authentic spiritual principles. It is an innovative and integrative framework for self-reflection—an opportunity for the genuinely curious to reconsider their relationship with themselves and the cosmos. Readers will learn about the nature of the “self” as described in ancient texts as well as modern science. They will come to understand what it means to observe oneself and engage in mindfulness in daily life, as well as how to address their assumptions about the fundamental nature of existence. Orienting readers to these concepts through self-reflection allows for clarity and insight to come forth. With this embodied knowing, the path to a spiritual but not religious life emerges on its own. Book Review 1: "Selfistry is an innovative and elegant system for helping you discover the truth of who you are and why you’re here. Every seeker needs guidance. The trinity of Selfistry’s three realms is a perfect map and method for these times and Sarah is a trustworthy guide for any serious seeker." -- Ram Dass
Author: Sarah Marshank
Publisher:
ISBN: 9781975993023
Category :
Languages : en
Pages : 140
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Book Description
Selfistry Journal, Explore Your Self. 135 pages of blank lined paper. Selfistry is a smart, sensible way to discover who you really are, why you're alive at this critical moment in human history, and what only you can offer the world. Experience the best of Eastern and Western traditions synthesized into a single philosophy and simple method for our time, stripped of outdated dogma, rhetoric and rituals. Authentic learning happens when the student is held in a container of acceptance, safety, and wisdom, and then given the opportunity to discover their own knowing. Selfistry will support you to find your self and your quality life. Selfistry teaches the artistry of being human. Are you ready to find peace, purpose, and your unique path? Know thy self. Become your own guru. Begin now.
Author: Sarah Marshank
Publisher: Bookbaby
ISBN: 9781682228142
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
In Being Selfish we meet Sarah facing a second unplanned pregnancy at the age of twenty-two. Her conservative Jewish, politically liberal, middle-class American upbringing fails to provide her with meaningful comfort or guidance. Depressed and disillusioned, she sets out on a twenty-year pilgrimage to explore sex, God, and herself. Her forays into orthodox Judaism, the sex trade, and new age spirituality don't satisfy the depth of her longing for authenticity. Then she meets Sam, a New York baby boomer turned monk. living a life unplugged from society in remote rural Oregon. When Sarah realizes what Sam is up to, she abandons her career, friends, and family to dive into a disciplined life of meditation, yoga, fasting, and silence. It wasn't her original intention to spend a decade in isolation, but that's what it took for Sarah to discover who she really is, though not without paying a price.
Author: Zoë Kors
Publisher: Hachette GO
ISBN: 9780306826603
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
A practical step‑by‑step methodology for nurturing and sustaining our intimate relationships through first focusing on self, extending to partners, and the world We can apply the law of attraction, love languages, and every hack in the world. We can do all the yoga, spa days, workshops, and retreats we can make time for. But without an underpinning of intimacy, our experience of ourselves is soft and dreamy and lacks the kind of specificity necessary to truly know ourselves through and through. With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what have been told we need, think we need, or what we think we should need. No matter who you are and who you like to have sex with, my intention is to arm you with a new toolkit and consciousness for cultivating the deeply connected relationships you desire and the life you deserve. Zoe Kors draws on her experience as an intimacy coach, workshop leader and sex and relationships writer, sharing her powerful--and practical--step‑by‑step methodology for nurturing and sustaining our intimate relationships over time. It addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. Voice-driven, accessible--with the right amount of tough love--Radical Intimacy rewrites the rules (and The Rules) by: Introducing the concept of "Energetic Intimacy" as a real thing. I talk about concepts like presence and energy, in a way that is accessible and makes sense to the mainstream market (not woo-woo!) Defining and busting "The Attachment Myth"--my term for the rampant and erroneous belief that women emotionally attach to their sexual partners--rewriting the common narrative, giving women freedom and agency to own their embodied sexuality without guilt or shame. Shifting the vocabulary around sex and intimacy to feel real, organic, and unapologetic by speaking with ease and confidence about sex and sexuality--no euphemisms, no air quotes, no beating around the bush (so to speak). Telling the truth that sex is not effortless. Great sex is cultivated over time through practice. Evangelizing intimacy as an ongoing and life-altering practice that happens not just between two people, but on an individual level first. Dismantling porn-culture's stronghold on the misperception of women's bodies and sexuality so that we may respect, revere, and fall love with women (and ourselves) for the magical and varied creatures we are.
Author: Alexis Conason, Psy.D.
Publisher: North Atlantic Books
ISBN: 1623176204
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-love. A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lose the weight—try a little harder, have a little more willpower, or deprive ourselves for a little bit longer—we’ll be happier, healthier, and more confident. But it’s not true. Clinical psychologist Alexis Conason debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Conason, who is also an eating disorder specialist, shows readers how radically shifting our relationship to food and our own bodies can be incredibly healing, nourishing, and can help us to better love and care for ourselves. Enriched with case studies, practical meditations, stories, lessons, and activities, her 10-step program will help you: • Challenge your assumptions about weight and health • Understand the ways that our emotions can impact how and why we eat • Embrace your “yum” and tune into taste with mindful eating • Trust your body to be your guide and find real fullness Reframing dieting and diet “failure” as pervasive aspects of our culture—not individual failures—The Diet-Free Revolution offers a roadmap to healing, self-acceptance, and radical new ways of relating to and loving our bodies.
Author: Sarah Marshank
Publisher: Selfistry
ISBN: 1662952112
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
Redefining Being Self-ish: My Journey From Escort to Monk to Me is an inspirational and intimate memoir. An unorthodox story told with unflinching candor, it will appeal to all readers on the quest for a meaningful life. Meet Sarah. She’s twenty-two and facing a second unplanned pregnancy. Depressed and disillusioned, she sets out on a pilgrimage to understand sex, God, and herself. Sarah’s path includes revisiting her ancestral roots in Judaism, exploring transformational work in the sex trade, and diving into Eastern-inspired new age spirituality. While wandering, she meets Sam, a New York baby-boomer-turned-monk living a life unplugged from society in remote, rural Oregon. With Sam, Sarah settles into a disciplined life of study, contemplation, meditation, and silence—leaving her career, friends, and family behind. Bound by the tranquility of intentional simplicity and navigating the wilderness of her own mind, Sarah unravels. She could never have anticipated what her journey of self-discovery would ask of her next. Redefining Being Self-ish sheds light on the value and trade-offs of being wisely selfish and illuminates the importance of self-inquiry in finding your unique path and purpose. Book Review 1: "Sarah’s heroine’s journey shows us a pathway to deep healing and the courage to follow our own truth, no matter what.” -- HeatherAsh Amara ~ Author, Influencer, Teacher Book Review 2: "This is the story of a true seeker, a woman whose dedication to authenticity, to love, and to beauty comes through in every page." -- Diane Musho Hamilton ~ Author, Award-winning Mediator, Teacher of Zen Book Review 3: "Her exotic, erotic unusual life story is priceless. Don’t miss this true adventure tale. This divine feminine voice has much to share." -- Jun Po Denis Kelly ~ Abbot at Hollow Bones Zen
Author: HeatherAsh Amara
Publisher: St. Martin's Essentials
ISBN: 1250230594
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power. Too often we allow old narratives—about past failures, broken relationships, or damaging experiences—to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough. The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience—Feeling, Story, Truth, Intent—gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power. For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.
Author: Arthur L. Friedberg
Publisher: Coin & Currency Institute
ISBN: 087184009X
Category : Antiques & Collectibles
Languages : en
Pages : 835
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Book Description
A unique and indispensable reference work Unsurpassed in content and scope When the first edition of Gold Coins of the World made its debut in 1958, it forever changed the way gold coins were collected, cataloged, traded, and priced. For the first time, one book provided a reliable guide for a subject which previously required an often expensive investment in multiple volumes of literature, some of it rare and antique, and much of it badly out-of-date. With the publication of this pioneering work, Robert Friedberg (1912-1963) established himself as an international icon in the field of numismatic literature. This book, and the 'Friedberg Numbering System' he developed became then, and is still today, the internationally-recognized standard for systematically identifying any gold coin ever made. From just 384 pages in 1958, Gold Coins of the World has expanded to the extent that it now contains more than triple the information of its ancestor. It still stands alone as the first and only book to describe, catalog and price two millennia of gold, platinum, and palladium coin issues from across the globe. From the first coins of the ancient Greeks to the most recently-issued modern commemoratives, they are all here, an astonishing compilation of more than 21,000 individual coin listings accompanied by over 8,000 actual-size photographs. The prices have been completely updated, for the most part raised substantially, to reflect the current market. Entire sections have been expanded, many illustrations have been added or improved, and hundreds of new discoveries and recent issues have been included for the first time. Arthur Friedberg, president of the International Association of Professional Numismatists from 2001 to 2007 and now its Honorary President, and Ira Friedberg, have completely revised and expanded their late father's work. They have had the valuable assistance and cooperation of a who's who of the leading numismatists on every continent in bringing this edition to fruition. For the numismatist, banker, economist, historian, institution of higher learning, or a fancier of the noble metal in all its forms, Gold Coins of the World is a book for every library, public and private.
Author: HeatherAsh Amara
Publisher: St. Martin's Essentials
ISBN: 1250345154
Category : Body, Mind & Spirit
Languages : en
Pages : 141
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Book Description
From author and teacher HeatherAsh Amara comes a revolutionary, interactive guide to the energies that make up the flow of our lives: Wild, Willing, and Wise--a contemporary reimagining of the Maiden, Mother, and Crone archetypes. Whether we realize it or not, our lives are a constant cycle through three energies: the creativity and abundance of Wild, the courage and power of Willing, and the gratitude and surrender of Wise. HeatherAsh provides in-depth descriptions of the three archetypes, detailing how each presents in excess and deficiency, so that readers can begin to recognize emotional turmoil and hardship as an imbalance of their energies. Combining anecdotes, self-reflection quizzes, simple exercises, and visualizations, Wild, Willing, and Wise teaches readers how to bring the three energies into balance in order to find inner freedom and alignment. This interactive, radical guide is not a rule book, but an invitation into an ongoing journey. Join HeatherAsh Amara on her way to becoming fiercely engaged, wildly creative, unfailingly experimental, wonderfully confused, seriously delighted, and compassionately vulnerable.
Author: Denise Wiesner
Publisher: Shambhala Publications
ISBN: 1611805821
Category : Health & Fitness
Languages : en
Pages : 326
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Book Description
Supportive, practical advice for couples who are trying to conceive. Denise Wiesner’s integrative East-meets-West approach, developed over twenty years of practice, has helped thousands of couples relax, reconnect, and conceive. The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship—right at a time when that connection is most important—and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire. She includes advice from leading experts in Western reproductive medicine and Traditional Chinese Medicine; offers sensual practices from yoga, qigong, and Tantra; and answers questions couples have about sex, intimacy, and both naturally occurring and medically assisted fertility.
