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Author: William B. Swann
Publisher: Westview Press
ISBN: 9780716728986
Category : Psychology
Languages : en
Pages : 236
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Book Description
Not a self-help book, Self-Traps is a fascinating, multidimensional exploration of how self-esteem conflicts develop and are played out in all our relationships, and how the authentic achievement of self-esteem is often undermined by American social norms that tell us how to approach our love relationships and work. Swann shows how these societal influences may compound the inner conflicts that people with low self-esteem have, making their thought patterns and behavior that much more difficult to change. Yet raising self-esteem, he insists, is an achievable goal. Swann proposes solutions that take into account the multifaceted nature of self-esteem and allow us to perform a delicate balancing act, changing our notions of who we are without irreparably losing our fundamental sense of identity.
Author: William B. Swann
Publisher: Westview Press
ISBN: 9780716728986
Category : Psychology
Languages : en
Pages : 236
Get Book Here
Book Description
Not a self-help book, Self-Traps is a fascinating, multidimensional exploration of how self-esteem conflicts develop and are played out in all our relationships, and how the authentic achievement of self-esteem is often undermined by American social norms that tell us how to approach our love relationships and work. Swann shows how these societal influences may compound the inner conflicts that people with low self-esteem have, making their thought patterns and behavior that much more difficult to change. Yet raising self-esteem, he insists, is an achievable goal. Swann proposes solutions that take into account the multifaceted nature of self-esteem and allow us to perform a delicate balancing act, changing our notions of who we are without irreparably losing our fundamental sense of identity.
Author: Maham Eshal
Publisher: Echo Press
ISBN:
Category : Psychology
Languages : en
Pages : 215
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Book Description
"21 Mind Traps" Is an Insightful Exploration is a transformative e-book that delves into the psychological patterns of cognition that distort our thinking and influence daily life. In this book, through engaging storytelling, relatable examples, and practical pieces of advice, this book unravels how cognitive distortions, such as people-pleasing, overgeneralization, and Mind-reading, entrap individuals in limiting beliefs. These Mind traps lead to distorted thinking, causing unnecessary stress and limiting one's potential for growth and fulfillment. With a focus on self-awareness and mental empowerment, this book offers readers powerful techniques to recognize, challenge, and break free from these traps, fostering personal growth and a healthier mindset. This is the perfect book of mind for anyone wanna seeking clarity and mastery over their mental habits.
Author: Robin M. Kowalski
Publisher: Psychology Press
ISBN: 9781841690872
Category : Medical
Languages : en
Pages : 408
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Book Description
Publisher Description
Author: Donna G. Corwin
Publisher: St. Martin's Griffin
ISBN: 1429925795
Category : Family & Relationships
Languages : en
Pages : 133
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Book Description
From Donna G. Corwin, the bestselling co-author of Time Out for Toddlers, Parent Traps is an insightful book that helps parents explore experiences from their own childhoods to help them better understand their own parenting styles. With helpful solutions and psychological tools, Parent Traps can help you navigate the dilemmas that all parents face.
Author: Jennifer Garvey Berger
Publisher: Stanford University Press
ISBN: 1503609782
Category : Business & Economics
Languages : en
Pages : 165
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Book Description
Author and consultant Jennifer Garvey Berger has worked with all types of leaders—from top executives at Google to nonprofit directors who are trying to make a dent in social change. She hears a version of the same plea from every client in nearly every sector around the world: "I know that complexity and uncertainty are testing my instincts, but I don't know which to trust. Is there some way to know what to do when I can't know what's next?" Her newest work is an answer to this plea. Using her background in adult development, complexity theories, and leadership consultancy, Garvey Berger discerns five pernicious and pervasive "mind traps" to frame the book. These are: the desire for simple stories, our sense that we are right, our desire to get along with others in our group, our fixation with control, and our constant quest to protect and defend our egos. In addition to understanding why these natural impulses steer us wrong in a fast-moving world, leaders will get powerful questions and approaches that help them escape these patterns.
Author: Nancy Stella
Publisher:
ISBN: 9781736395301
Category : Psychology
Languages : en
Pages : 174
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Book Description
Do you live in fear? Fear Traps shows how to heal trauma & break free of self-defeating patterns. Psychologist, Dr. Nancy Stella, provides six science-based steps to successfully manage your fears.
Author: Naoise Dolan
Publisher: HarperCollins
ISBN: 0062968777
Category : Fiction
Languages : en
Pages : 275
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Book Description
“This debut novel about an Irish expat millennial teaching English and finding romance in Hong Kong is half Sally Rooney love triangle, half glitzy Crazy Rich Asians high living—and guaranteed to please.” —Vogue A RECOMMENDED BOOK FROM: The New York Times Book Review * Vogue * TIME * Marie Claire * Elle * O, the Oprah Magazine * The Washington Post * Esquire * Harper's Bazaar * Bustle * PopSugar * Refinery 29 * LitHub * Debutiful An intimate, bracingly intelligent debut novel about a millennial Irish expat who becomes entangled in a love triangle with a male banker and a female lawyer Ava, newly arrived in Hong Kong from Dublin, spends her days teaching English to rich children. Julian is a banker. A banker who likes to spend money on Ava, to have sex and discuss fluctuating currencies with her. But when she asks whether he loves her, he cannot say more than "I like you a great deal." Enter Edith. A Hong Kong–born lawyer, striking and ambitious, Edith takes Ava to the theater and leaves her tulips in the hallway. Ava wants to be her—and wants her. And then Julian writes to tell Ava he is coming back to Hong Kong... Should Ava return to the easy compatibility of her life with Julian or take a leap into the unknown with Edith? Politically alert, heartbreakingly raw, and dryly funny, Exciting Times is thrillingly attuned to the great freedoms and greater uncertainties of modern love. In stylish, uncluttered prose, Naoise Dolan dissects the personal and financial transactions that make up a life—and announces herself as a singular new voice.
Author: United States. Patent Office
Publisher:
ISBN:
Category : Patents
Languages : en
Pages : 1096
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Book Description
Author: Tom Rusk, M.D.
Publisher: Hay House, Inc
ISBN: 1401932282
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Escape from Mind Traps. The bestselling author of "I Want to Change But I Don't Know How" and "Instead of Therapy" offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.
Author: Samuel Bowles
Publisher: Princeton University Press
ISBN: 0691170932
Category : Business & Economics
Languages : en
Pages : 251
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Book Description
Much popular belief--and public policy--rests on the idea that those born into poverty have it in their power to escape. But the persistence of poverty and ever-growing economic inequality around the world have led many economists to seriously question the model of individual economic self-determination when it comes to the poor. In Poverty Traps, Samuel Bowles, Steven Durlauf, Karla Hoff, and the book's other contributors argue that there are many conditions that may trap individuals, groups, and whole economies in intractable poverty. For the first time the editors have brought together the perspectives of economics, economic history, and sociology to assess what we know--and don't know--about such traps. Among the sources of the poverty of nations, the authors assign a primary role to social and political institutions, ranging from corruption to seemingly benign social customs such as kin systems. Many of the institutions that keep nations poor have deep roots in colonial history and persist long after their initial causes are gone. Neighborhood effects--influences such as networks, role models, and aspirations--can create hard-to-escape pockets of poverty even in rich countries. Similar individuals in dissimilar socioeconomic environments develop different preferences and beliefs that can transmit poverty or affluence from generation to generation. The book presents evidence of harmful neighborhood effects and discusses policies to overcome them, with attention to the uncertainty that exists in evaluating such policies.
