Self-parenting 12-step Workbook PDF Download
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Author: Patricia A. O'Gorman
Publisher:
ISBN:
Category : Adult children of alcoholics
Languages : en
Pages : 176
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Book Description
Author: Patricia A. O'Gorman
Publisher:
ISBN:
Category : Adult children of alcoholics
Languages : en
Pages : 176
Get Book Here
Book Description
Author: John K. Pollard
Publisher: Generic Human Studies Publishing
ISBN: 094205525X
Category : Happiness
Languages : en
Pages : 277
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Book Description
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Author: Philip Diaz
Publisher: Health Communications, Inc.
ISBN: 075731614X
Category : Medical
Languages : en
Pages : 266
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Book Description
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma. Whether they grew up in a dysfunctional home, were victims of violence, or suffered other types of acute distress, many people struggle to determine the impact of earlier trauma on current adult decision making. O'Gorman and Diaz show how trauma is a driver of dysfunctional behaviors and linked with codependency, and they offer a concise yet detailed resource for survivors and thrivers as well as the professionals who work with them. Through a process modeled after the 12 Steps of AA, Healing Trauma Through Self-Parenting: The Codependency Connection offers help to a broad array of readers (not just those who are ACOAs) by healing the wounded inner core and helping readers reconnect to their inner child.
Author: John K. Pollard
Publisher: Generic Human Studies Publishing
ISBN: 0942055004
Category : Inner child
Languages : en
Pages : 198
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Book Description
Core Guidelines for the Self-Parenting Practitioner.
Author: Patricia O'Gorman, Ph.D.
Publisher: HCI
ISBN: 9780932194688
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Describes twelve steps, based on the twelve steps of Alcoholics Anonymous, designed to help adult children of alcoholics nurture their inner child and gain self-acceptance.
Author:
Publisher:
ISBN: 9781944840075
Category :
Languages : en
Pages : 192
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Book Description
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Author: Heather MacFadyen
Publisher: Revell
ISBN: 1493431978
Category : Religion
Languages : en
Pages : 208
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Book Description
Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.
Author: Jill Rigby
Publisher: Simon and Schuster
ISBN: 141655842X
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
Jill Rigby reveals the dangers of the self-esteem parenting philosophy and offers an alternative approach that teaches children to respect both themselves and others. --from publisher description.
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Lucia Capacchione
Publisher: Simon and Schuster
ISBN: 0671701355
Category : Psychology
Languages : en
Pages : 292
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Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
