Author: NaKisha Y Turner
Publisher:
ISBN: 9781953362001
Category : Games & Activities
Languages : en
Pages : 70
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Book Description
Color and Frame Your Confidence! An intricate detailed coloring book for young adults and women to affirm the power of I AM. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?30 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.
Author: NaKisha Y Turner
Publisher:
ISBN: 9781953362025
Category : Games & Activities
Languages : en
Pages : 112
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Book Description
Color and Frame Your Confidence! An intricate detailed coloring book for young ladies and women to affirm the power of BE. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?50 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.
Author: Leonie H Mattison
Publisher: The Thread, LLC
ISBN: 1733296638
Category : Art
Languages : en
Pages : 92
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Book Description
Enjoy an assortment of inspiring and easy-to-color designs from trauma survivor and supporter Dr. Leonie H. Mattison. The Thread for Adults coloring book is filled with bible quotes, inspirational messages, affirmations, and activities to uplift your soul. This Christian coloring book for trauma survivors and supporters lets you delight yourself in coloring while also deepening your relationship with the Lord. Why You Will Love this Book 21+ amazing designs featuring brave, beautiful, and confident women from various cultures and ethnicity. 21+ uplifting "I Am" statements paired with inspiring bible scriptures to encourage and empower you to embrace your identity in Christ. Fun Prompt activities to engage your senses in the present moment, a happy place of radiating positive energy! Take Action section to help you identify the beliefs and habits you want to keep, release, and establish to achieve your vision of success. Reflective Journaling space invites you to slow down, relax and connect with your inner thoughts. Buy Now and Unleash your Creative Inner Artist Today.... Scroll to the top of the page and click the Add to Cart button. Have fun!
Author: Charisma House
Publisher: Charisma Media
ISBN: 1629987743
Category : Crafts & Hobbies
Languages : en
Pages : 94
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Book Description
Adult Coloring Book
Author: Aditi Ramchandani
Publisher: Hybrid Global Publishing
ISBN: 1957013486
Category : Self-Help
Languages : en
Pages : 184
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Book Description
Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway reality, it’s only because we’ve given our power away to stress. When we can truly hone the skills to manage stress, we will have the space, energy, and clarity to take back our power and our lives. For most of us, stress is ruling our lives and stealing our joy. We are more exhausted, worn out, and dissatisfied than ever and are dying (literally and figuratively) for another way. Stress is reducing our immunity, our energy levels, and our ability to think clearly and make empowered decisions. 90% of doctor visits are due to stress and as a society, we are sicker than ever. The good news is, it doesn’t have to stay this way. The solution to stress is self-care. Microsoft recently released a study in 2021 that proves small breaks can dramatically decrease stress levels and improve our ability to focus. Self-care doesn’t have to take a lot of time and it doesn’t have to cost a lot of money. What it requires is your attention and the right tools. The mission of this book is to teach simple stress management tools that will transform your life. As a society, we were never taught this important life skill at school, at home, or at work and this book is here to change that. Shifting your relationship to stress will allow you to lead forward with clarity and confidence. If we, as a collective, learned the skills to manage stress, we would be a more innovative, productive, and happier society. In this book, you will learn a stress management technique to clear mental fog, breakthrough tension, and have greater focus, joy, and balance. This book will teach you, “how to self-care” in a way that nurtures your entire being: your mind, body, and spirit. It can be used as an informational guide as well as a step-by-step manual to create your own personalized self-care practice. The author, Aditi, kickstarted her wellness journey after facing her own personal health challenges. At 20 years old, she experienced a half-paralyzed face due to stress and battled with years of depression, burnout, and dissatisfaction, while trying to keep up with the fast pace of hustle culture. She became a Certified Life & Health Coach to help herself and others. As a life coach and emotional wellness speaker, she equips working professionals with tools to reduce burnout and create the personal success and happiness they desire. In her healing journey, Aditi released 60 pounds of emotional weight off her body, quit her corporate job to pursue entrepreneurship full time, and lived as a digital nomad for 3 years, road-tripping across the country. Aditi is a certified Life Coach through The Life Coach School, a certified Health Coach through The Institute of Integrative Nutrition, and is currently pursuing Yoga Teacher Training with Blue Moon Yoga. She combines the knowledge of her versatile training and intuitive guidance with her own twist that is digestible and fun. She teaches emotional and cognitive tools to help professionals create greater mental and physical wellness. It is her personal mission to equip others with the wellness tools that were never taught in school. Aditi loves to travel, speak, and teach around the world at in-person and online events.
Author: Ash Lee
Publisher: Lulu.com
ISBN: 0359269389
Category : Art
Languages : en
Pages : 144
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Book Description
Off Color is body and sex positivity, eroticism and sensuality, self discovery, sexual growth and healing, mindful meditation, and simply sexy fun. Our mission is to use art to support body and sex positive movements, the LGBTQA+ community, domestic and sexual violence victims, and intersectional feminist causes around the world. Each month a portion of the proceeds from the Off Color coloring book sales will go toward an organization that supports these causes.
Author: Joseph Rabie
Publisher:
ISBN:
Category :
Languages : en
Pages : 86
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Book Description
This coloring book "self love is the best love" with beautiful citations of self-love on beautiful patterns to color, is a beautiful self-care session for all those who suffer from low self-esteem no matter if they are a man, a woman, a child.... An excellent gift idea: You can offer this "self-help" coloring book to yourself and to all your loved ones who have this lack of self-esteem disorder. It is a beautiful gift for women, men and kids. By coloring the pages of this book you will learn: Self-love is not selfish, you can't really love others until you know how to love yourself... so be proud of who you are, and don't be ashamed of the way others see you. because You were born to be true, not to be perfect. You don't have to be perfect to inspire others. Let others be inspired by the way you deal with your imperfections. So believe in yourself a little more and stop underestimating yourself. Loving yourself is the greatest revolutionLies and misconceptions that too often prevent us from living joyfully and productively, lies that we have told ourselves so often that we don't even hear them anymore. self help books for women self care gifts for women office gifts for women gifts for college students females encouraging gifts for women friend encouragement gifts for women motivational gifts for women inspirational gifts for women Motivational coloring books for women motivational gifts for women stress relief gifts for women get well soon gifts for women
Author: Beth Kanter
Publisher: John Wiley & Sons
ISBN: 1119253586
Category : Business & Economics
Languages : en
Pages : 198
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Book Description
Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.
Author: Passio
Publisher: Charisma Media
ISBN: 1629987786
Category : Art
Languages : en
Pages : 99
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Book Description
Beautiful and inspirational: Forty-four richly detailed full-page designs paired with promise-themed Scripture quotations to meditate upon
Author: Lydia Brownback
Publisher: Crossway
ISBN: 1433560682
Category : Religion
Languages : en
Pages : 132
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Book Description
What Keeps Us from Flourishing? We all long to live out our faith with daily joy, but so often that joy eludes us. Why is that? More often than we realize, it’s because we’ve absorbed messages that curve us in on ourselves. These messages have even crept into the church, disguised as truth. It’s time we learn to discern teaching that’s toxic from that which is true and pure. Flourish equips us with tools to identify the lies that come at us about where to find real life. As we dig deep into what God says in his Word, we will learn to discern the worldly influences that threaten to warp our understanding of what it really means to be a Christian, and emerge with a faith that flourishes—full of the abundant life Jesus promises.
