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Author: Fadel Alsadat
Publisher: Fadel Alsadat
ISBN:
Category : Business & Economics
Languages : en
Pages : 35
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Book Description
Everything that happens to us is planned. One thing can sometimes lead to something else. When does success become synonymous with self-improvement? How do we start? Use some of these tips: • Stop seeing yourself as a loser. • Try to develop yourself instead of feeling sorry and regretting yourself. • Help people wake up when they are incredibly frustrated with themselves. Avoid acting like they do with a lack of seriousness and indifference. • Learn lessons, not mistakes, in the vast space of your own world. Sure, the next chance will come, but you have to be ready for it because it may come and you're not ready. It will disappear, and it will never be back.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Carl Cederström and André Spicerm
Publisher: OR Books
ISBN: 1682191036
Category : Biography & Autobiography
Languages : en
Pages : 360
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Book Description
In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebleness of our bodies or our mental incapacities. Cederström and Spicer, though willing guinea pigs in an extraordinary (and sometimes downright dangerous) range of techniques and technologies, had hitherto undertaken little by way of self-improvement. They had rarely seen the inside of a gym, let alone utilized apps that deliver electric shocks in pursuit of improved concentration. But, in the course of a year spent researching this book, they wore head-bands designed to optimize meditation, attempted to boost their memory through learning associative techniques (and failed to be admitted to MENSA), trained for weightlifting competitions, wrote what they (still) hope might become a bestselling Scandinavian detective story, enrolled in motivational seminars and tantra sex workshops, attended new-age retreats and man-camps, underwent plastic surgery, and experimented with vibrators and productivity drugs. André even addressed a London subway car whilst (nearly) naked in an attempt to boost attention. Somewhat surprisingly, the two young professors survived this year of rigorous research. Further, they have drawn deeply on it to produce a hilarious and eye-opening book. Written in the form of two parallel diaries, Desperately Seeking Self-Improvement provides a biting analysis of the narcissism and individual competitiveness that increasingly pervades a culture in which social solutions are receding and individual self-improvement is the only option left.
Author: Anna Katharina Schaffner
Publisher: Yale University Press
ISBN: 0300247710
Category : Philosophy
Languages : en
Pages : 280
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Book Description
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.
Author: Fadel Alsadat
Publisher: Fadel Alsadat
ISBN:
Category : Business & Economics
Languages : en
Pages : 35
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Book Description
Everything that happens to us is planned. One thing can sometimes lead to something else. When does success become synonymous with self-improvement? How do we start? Use some of these tips: • Stop seeing yourself as a loser. • Try to develop yourself instead of feeling sorry and regretting yourself. • Help people wake up when they are incredibly frustrated with themselves. Avoid acting like they do with a lack of seriousness and indifference. • Learn lessons, not mistakes, in the vast space of your own world. Sure, the next chance will come, but you have to be ready for it because it may come and you're not ready. It will disappear, and it will never be back.
Author: Robert N. Johnson
Publisher: Oxford University Press
ISBN: 0199599343
Category : Philosophy
Languages : en
Pages : 183
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Book Description
Is there any moral obligation to improve oneself? Robert N. Johnson argues that there is, and develops a broadly Kantian point of view to defend his position and challenge a range of opposing arguments. Not only are each of us morally required to make something of our lives, but we owe this to ourselves, rather than to our family or community.
Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Are you hungry for success? Do you have the buzz to succeed in life, and be seen as a rol model by every person?
Author: Jeremy Koay
Publisher: Springer
ISBN: 3030121496
Category : Language Arts & Disciplines
Languages : en
Pages : 86
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Book Description
This book investigates how persuasion relates to values in self-improvement literature, revealing the discursive practices used to persuade and engage their readers, and construct a credible persona. The author adopts a corpus-driven approach that encompasses an examination of genre analysis and linguistic features such as narrative, pronoun, grammar and structure. The book further draws on insights from original interviews with writers and readers of self-improvement books, as well as people who do not read the genre. It begins by providing a helpful overview of the concepts of ideology and genre. A brief history of self-improvement books and their values and assumptions provide the context for the analysis. Where relevant, linguistic features in self-improvement books are compared with other genres (e.g. academic text, conversation, news). This book will be of interest to students and scholars in the fields of linguistics, culture and media studies.
Author: Zac M. Cruz
Publisher: Zac M. Cruz
ISBN:
Category : Business & Economics
Languages : en
Pages : 132
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Book Description
It is now well known that only around 8 percent of people are actually able to achieve their goals.What do they do differently that other 92% are missing out on? “Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” ―William Makepeace Thackeray As you know by now reaching goals or trying to implement new habits and sticking to them long term can be quite challenging. Our body and mind are designed to desire the easy way out. The path of least resistance. This is why sticking to new habits for the long term is no easy task. One of the key factors that separate high achievers and performers, those that are able to reach their goals and make a long-lasting positive change in their lives, is their impressive ability to stick with new habits, no matter what. Most people believe that you are either born disciplined or you aren't. There is little hope if you are a lazy, unmotivated slob. But how true is this? Fortunately, even if you currently consider yourself to be the LEAST disciplined person you know of, there is a LOT that you can do to completely turn your life around. In this book, you’ll discover: -The profound effects that habits have in our lives and how we can harness their power. -Proven methods to develop willpower from scratch, even if you currently consider yourself to be the most unmotivated, lazy person ever. -A risk-free strategy to deal with the discomfort that separates us from achieving great, long-lasting change. -Discover why bad habits tend to stay in our systems and painless methods to get rid of them for good. -The time that it usually takes for habit transformation to occur and the secret to cut the time drastically. -Key strategies that create a supportive environment that will dramatically increase your chances of success. -How to effectively deal with distractions that tend to sabotage our goals. -The catastrophic effects that not being mentally disciplined can bring to your life and how to avoid ending up in this unwanted situation. Scientific research has shown that good habits inevitably leads to better academic and life outcomes. It is also directly linked to lower levels of stress, depression, and other mood disorders that plague our society. Years of studying how our thought patterns work has now made this type of training so easy-to-follow that even the most unmotivated person you know of can turn their life around by using the right roadmap. So if you want to make sure that you increase your success in all areas of your life and want to have the mental discipline of the elite few, then scroll up and click the “Add to Cart” button now!
Author: John Todd
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 200
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Book Description
Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Your Personal Guide To Total Self Improvement! Self-Improvement is one of the most profitable niche market nowadays. And if you don't tap this market, you might leave a lot of money in front of you. Maybe you might be discourage of diving into this market because you don't know anything about some topics. That's what this amazing report is all about. Below are some information that you are about to learn: Achieve Success in Your Life Using These 3 Principles How to Build Your Self Confidence Bad Habits You Need to Stop to Improve Your Work Life Self Improvement Are You Doing it Right? How You Can Achieve Your Inner Peace How to Think Yourself Beautiful When Life is in Turmoil Remember This Why You Need To Do These 5 Things to Improve Your Life Self Improvement Clichés You Might Want to Avoid Things You Should do to Improve Yourself Grow and Improve The Best Ways to Help Improve You Self Improvement Made Easy 3 Reasons Why Early Risers Can be More Your Successful in Life Better Yourself in Just One Week Ways to Create an Attitude of Gratitude Top Tips for Self Improvement
