Self-Defense For Dummies

Self-Defense For Dummies PDF Author: Damian Ross
Publisher: John Wiley & Sons
ISBN: 139419708X
Category : Self-Help
Languages : en
Pages : 327

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Book Description
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

Self-Defense For Dummies

Self-Defense For Dummies PDF Author: Damian Ross
Publisher: John Wiley & Sons
ISBN: 139419708X
Category : Self-Help
Languages : en
Pages : 327

Get Book Here

Book Description
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

Foreclosure Self-Defense For Dummies

Foreclosure Self-Defense For Dummies PDF Author: Ralph R. Roberts
Publisher: John Wiley & Sons
ISBN: 1118068440
Category : Business & Economics
Languages : en
Pages : 366

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Book Description
Facing foreclosure? You need to do three things: stop worrying about why this has happened to you; resolve to fight the foreclosure and save your home; and read Foreclosure Self-Defense For Dummies. It delivers the knowledge, strategies, and tactics you’ll need to take command of your situation and achieve the best possible outcome. This practical, no-nonsense guide helps you size up your options and increase your chances of saving your home. You’ll find out how to delay foreclosure, form a plan of attack, negotiate solutions with your lender, and restore your financial health. You’ll also find field-tested strategies for dodging the foreclosure trap, getting out from under a house you really can’t afford, and finding help where you might least expect it. Discover how to: Regain your emotional composure Confront your foreclosure head-on Protect your rights Assess your situation and weigh your options Touch base with key people who can help you Stop the financial bleeding Team up with your lender to find solutions Work out a refinancing deal with another lender Avoid quick-fix schemes and scams Cash out before it’s too late Recover from foreclosure Re-establish your credit Complete with a handy cheat-sheet to help you keep your most important tasks in the front of your mind Foreclosure Self-Defense for Dummies gives you the moral support, commonsense guidance, and expert advice you need to make the best of this difficult situation.

Principles Of Personal Defense

Principles Of Personal Defense PDF Author: Jeff Cooper
Publisher: Paladin Press
ISBN: 9781581604955
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.

War and Self-Defense

War and Self-Defense PDF Author: David Rodin
Publisher: Clarendon Press
ISBN: 0191531545
Category : Philosophy
Languages : en
Pages : 232

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Book Description
When is it right to go to war? The most persuasive answer to this question has always been 'in self-defense'. In a penetrating new analysis, bringing together moral philosophy, political science, and law, David Rodin shows what's wrong with this answer. He proposes a comprehensive new theory of the right of self-defense which resolves many of the perplexing questions that have dogged both jurists and moral philosophers. By applying the theory of self-defense to international relations, Rodin produces a far-reaching critique of the canonical Just War theory. The simple analogy between self-defense and national defense - between the individual and the state - needs to be fundamentally rethought, and with it many of the basic elements of international law and the ethics of international relations.

Ftw Self Defense

Ftw Self Defense PDF Author: C. R. Jahn
Publisher: iUniverse
ISBN: 1469732556
Category : Self-Help
Languages : en
Pages : 365

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Book Description
FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.

Martial Arts For Dummies

Martial Arts For Dummies PDF Author: Jennifer Lawler
Publisher: John Wiley & Sons
ISBN: 1118069617
Category : Sports & Recreation
Languages : en
Pages : 390

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Book Description
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

The Complete Idiot's Guide to Verbal Self-defense

The Complete Idiot's Guide to Verbal Self-defense PDF Author: Lillian Glass
Publisher: Penguin
ISBN: 9780028627410
Category : Reference
Languages : en
Pages : 368

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Book Description
Offers advice on identifying the verbal bullies in one's life, determining the difference between abuse and "kidding around," turning negative comments to one's advantage, and delivering verbal defense appropriately and confidently

Self Defense for Dummies

Self Defense for Dummies PDF Author: J Steele
Publisher: Econo Publishing Company
ISBN: 9781648301414
Category :
Languages : en
Pages : 20

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Book Description
If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.

Self Defense Made Simple

Self Defense Made Simple PDF Author: Phil Pierce
Publisher:
ISBN:
Category :
Languages : en
Pages : 194

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Book Description
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

The Ultimate Guide to Unarmed Self Defense

The Ultimate Guide to Unarmed Self Defense PDF Author: David Erath
Publisher: Createspace Independent Publishing Platform
ISBN: 9781497530201
Category : Hand-to-hand fighting
Languages : en
Pages : 0

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Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.