Self-Confidence for Actors PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Self-Confidence for Actors PDF full book. Access full book title Self-Confidence for Actors by Alexa Ispas. Download full books in PDF and EPUB format.
Author: Alexa Ispas
Publisher: Word Bothy
ISBN: 1913926192
Category : Performing Arts
Languages : en
Pages : 80
Get Book Here
Book Description
Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated. Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform. High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright. If this sounds familiar, psychology can help. For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers. Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover: -How to overcome stage fright -How to disarm your inner critic -How to conquer imposter syndrome -How to radiate confidence while under pressure -How to prevent nerves from sabotaging your performance -How to connect with your boldest self when it matters most -Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Author: Alexa Ispas
Publisher: Word Bothy
ISBN: 1913926192
Category : Performing Arts
Languages : en
Pages : 80
Get Book Here
Book Description
Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated. Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform. High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright. If this sounds familiar, psychology can help. For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers. Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover: -How to overcome stage fright -How to disarm your inner critic -How to conquer imposter syndrome -How to radiate confidence while under pressure -How to prevent nerves from sabotaging your performance -How to connect with your boldest self when it matters most -Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Author: Alexa Ispas
Publisher: Word Bothy
ISBN: 1913926303
Category : Performing Arts
Languages : en
Pages : 29
Get Book Here
Book Description
Do you want to have a successful acting career? Discover proven psychology techniques that will transform the way you approach all aspects of your acting work. One of the most challenging aspects of being an actor is how little control you have over your working life. If you are like most actors, you don’t know where your next acting job will come from, nor how much money you will be paid for it. However, you do have control over your mindset. In Psychology Tools for Actors, I introduce you to ten psychological tools that will help you take your acting career to the next level by working on your mindset. These tools address five aspects of your life as an actor: learning lines, going to auditions, nurturing your self-confidence, building your resilience, and developing your craft. Each chapter focuses on one of these areas and includes two psychological techniques to help you nurture a positive and empowering mindset about that aspect. By the time you finish Psychology Tools for Actors, you will have ten powerful techniques under your belt that you can use to build a successful and sustainable acting career. Read this book and discover: · How to make the memorization process easier · How to boost your self-confidence before auditions · How to deal with rejections without sinking into despair · How to get better at your craft · Practical tools you can use straight away Short enough to read in an hour, yet jam-packed with practical advice, Psychology Tools for Actors will help you take control of your mindset, so you can navigate the ups and downs of life as an actor with ease and grace. This book is the first in the Psychology for Actors Series, and provides brief insights into those longer books. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Author: Alexa Ispas
Publisher: Word Bothy
ISBN: 1913926281
Category : Performing Arts
Languages : en
Pages : 78
Get Book Here
Book Description
Is your quest to become a successful actor taking over your life and turning into self-sabotage? Discover a psychological approach to success that will help you make the most of every opportunity. Using psychological insights, Success for Actors explains in clear and jargon-free language how to avoid self-sabotage and navigate the rollercoaster of success with ease and grace. By understanding how your mind works and learning simple yet powerful tools, you will find relief from your insecurities and build a solid foundation for your acting career. Read this book and discover: -How to navigate the emotional rollercoaster of success -How to avoid letting your insecurities turn into self-sabotage -How to make the most of every opportunity -The impact of brain chemistry on your state of mind -Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Success for Actors will help you develop a healthy mindset and build a successful acting career. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Author: Alexa Ispas
Publisher: Word Bothy
ISBN: 1913926060
Category : Performing Arts
Languages : en
Pages : 77
Get Book Here
Book Description
Imagine if you could learn your lines in half the time yet feel confident they will roll off your tongue when needed. Memorization for Actors provides you with a range of practical psychology tools and a bullet-proof memorization process that will put you miles ahead of the competition. Inside you will discover: · How to become a master at learning your lines · Simple tricks to learn more lines in less time · Advanced tools to turbo-charge your memorization process · Proven strategies to remember your lines in high stress situations · When to schedule your memorization sessions for maximum effect Short enough to read in an afternoon, yet jam-packed with practical advice, Memorization for Actors will transform your acting career. This is recommended reading for any actor, from acting students to experienced professionals. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Author: Brian O'Neil
Publisher: Vintage
ISBN: 0345807073
Category : Performing Arts
Languages : en
Pages : 178
Get Book Here
Book Description
The essential handbook for actors—a modern classic—in a newly updated edition. Since its original publication, Acting as a Business has earned a reputation as an indispensable tool for working and aspiring actors. Avoiding the usual advice about persistence and luck, Brian O’Neil provides clear-cut guidelines that will give actors a solid knowledge of the business behind their art. It’s packed with practical information—on everything from what to say in a cover letter to where to stand when performing in an agent’s office—including: -- Tactics for getting an agent, including preparing for the interview -- How to research who will be casting what—and whether there is a role for you—well in advance -- Examples of correspondence to agents and casting directors for both beginning and advanced professionals -- A detailed analysis of the current trend of paying to meet industry personnel -- How to communicate effectively with an agent or personal manager -- Creative ways to use the internet and social media O’Neil has updated Acting as a Business to keep up with the latest show-business trends, making this fifth edition a reference no actor should be without
Author: Joanna Merlin
Publisher: Vintage
ISBN: 0375725377
Category : Performing Arts
Languages : en
Pages : 240
Get Book Here
Book Description
Theater veteran and acting teacher Joanna Merlin has written the definitive guide to auditioning for stage and screen, bringing to it a valuable dual perspective. She has spent her career on both sides of the auditioning process, both as an award-winning casting director who has worked with Harold Prince, Bernard Bertolucci, and James Ivory, and as an accomplished actor herself. In this highly informative and accessible book, Merlin provides everything the actor needs to achieve self-confidence and artistic honesty–from the most basic practical tips to an in-depth framework for preparing a part. Filled with advice from the most esteemed people in the business, such as James Lapine, Nora Ephron, and Stephen Sondheim, and charged with tremendous wisdom and compassion, this indispensable resource will arm the reader to face an actor's greatest challenge: getting the part.
Author: Kevin Page
Publisher: Routledge
ISBN: 1351130935
Category : Drama
Languages : en
Pages : 332
Get Book Here
Book Description
Psychology for Actors is a study of modern psychology, specifically designed for the working actor and actor-in-training, that covers discrete areas of psychological theory that actors can apply to their creative process to form and connect with characters. The book investigates many post-Stanislavsky ideas about human psychology from some of the twentieth century’s most brilliant minds – from Sigmund Freud and Carl Jung to Abraham Maslow and Ken Wilber – and offers step-by-step exercises to help actors understand their characters and effectively bring them to life on stage or in front of the camera. Psychology for Actors also offers advice on how to cope with the stresses and strains of a highly competitive field, and provides tools for deeper self-awareness and character exploration.
Author: Andrew Evans
Publisher: A&C Black
ISBN: 1408159554
Category : Performing Arts
Languages : en
Pages : 298
Get Book Here
Book Description
What does it take to control your performance nerves, to feel confident when facing audiences, and to acquire mastery of your talent? How can you feel secure in the knowledge that you are giving your best? This second edition of Secrets of Performing Confidence helps you to find solutions to these questions, and shows you skills and techniques for improving your motivation, confidence, creativity and peak performance. It also gives you a range of effective strategies for dealing with auditions, stress, burnout, fame and performance anxiety. The authors draw on a wealth of knowledge that comes from working closely with leading performers in the fields of music, acting and dance. Throughout, they emphasise practical steps that can be easily assimilated and used for all kinds of performance situations. Featuring a wealth of new material for a modern world of new media and technology, Secrets of Performing Confidence helps to sharpen all the skills you need to survive and flourish in an increasingly competitive performing environment.
Author: Bonnie Gillespie
Publisher:
ISBN: 9780972301978
Category : Acting
Languages : en
Pages : 0
Get Book Here
Book Description
"Self-Management for Actors will guide you through the process of taking control of your career from the business side of things. There is no secret method, there is no password entry system to the Working Actor Club. What does exist is a simple, self-management concept that allows you to handle the business of your acting career without losing the ability to be a creative artist."--BOOK JACKET.
Author: Jane Marla Robbins
Publisher: Da Capo Lifelong Books
ISBN: 0786729198
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
Most people can name at least one situation—a business presentation, a job interview, a cocktail party, or a blind date—in which they felt uncomfortable, nervous, or simply self-conscious. Jane Marla Robbins, a successful stage and film actress and teacher for almost forty years, found that she could use the same acting techniques she employed to look and feel confident on stage and screen to make herself feel more comfortable in "real-life" situations. In clear and accessible language, Robbins describes acting techniques that actors having been using for centuries and explains—using real-life examples and easy-to-follow exercises—how each can be used by ordinary people to make difficult everyday situations easier to handle. Acting Techniques for Everyday Life will teach readers how to create a sense of well-being and self-confidence at will, giving them the tools they need to be as confident, strong, witty, authentic, relaxed, and happy as they want to be in any given situation.
