Self-Awareness (HBR Emotional Intelligence Series) PDF Download
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Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 103
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Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 103
Get Book Here
Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Tasha Eurich
Publisher: Macmillan
ISBN: 9781509839612
Category :
Languages : en
Pages : 320
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Book Description
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
Author: Tasha Eurich
Publisher: Currency
ISBN: 0451496817
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
Author: John C. Maxwell
Publisher: HarperCollins Leadership
ISBN: 0785288198
Category : Business & Economics
Languages : en
Pages : 176
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Book Description
Lack of self-awareness is the single greatest obstacle leaders face in their development, effectiveness, and advancement. Dr. John C. Maxwell will help any leader become more self-aware, focused, and confident. With fifty years of leading and teaching experience, influential leadership expert and speaker John C. Maxwell can help you become your best leadership self. In The Self-Aware Leader, Maxwell teaches you how to: gauge your effectiveness as a leader, make better choices that lead to success, discover and correct your own mistakes, improve your leadership with the team, and make the right trades in your career. Self-awareness is key for new and seasoned leaders who want to avoid micro-managing, handle criticism with grace, and give others the credit they deserve. Maxwell also aims to help current and new managers looking to identify their strengths, become a better learner, and improve listening skills. When leaders don’t see themselves clearly, understand their strengths and weaknesses, or recognize their negative interactions with their team, they limit their influence and undermine their own effectiveness. What’s the solution? Become a self-aware leader.
Author: Peter R. Lewis
Publisher: Springer
ISBN: 3319396757
Category : Computers
Languages : en
Pages : 348
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Book Description
Taking inspiration from self-awareness in humans, this book introduces the new notion of computational self-awareness as a fundamental concept for designing and operating computing systems. The basic ability of such self-aware computing systems is to collect information about their state and progress, learning and maintaining models containing knowledge that enables them to reason about their behaviour. Self-aware computing systems will have the ability to utilise this knowledge to effectively and autonomously adapt and explain their behaviour, in changing conditions. This book addresses these fundamental concepts from an engineering perspective, aiming at developing primitives for building systems and applications. It will be of value to researchers, professionals and graduate students in computer science and engineering.
Author: Dave Markowitz
Publisher: BalboaPress
ISBN: 1452578575
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.
Author: Amit Goswami
Publisher: Penguin
ISBN: 1440674272
Category : Science
Languages : en
Pages : 337
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Book Description
In this stimulating and timely book, Amit Goswami, PhD, shatters the widely popular belief held by Western science that matter is the primary "stuff" of creation and proposes instead that consciousness is the true foundation of all we know and perceive. His explanation of quantum physics for lay readers, called "a model of clarity" by Kirkus Reviews, sets the stage for a voyage of discovery through the common ground of science and religion, the entwined nature of mind and body, and our interconnectedness with all of creation.
Author: Robert Pasick Ph D
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537416830
Category :
Languages : en
Pages : 164
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Book Description
In over 45 years as a practicing psychologist, social entrepreneur, and professor, I have learned that emotional intelligence is the key to success in work and in life. I also know that becoming more self-aware is the key to developing strong emotional intelligence. I have taught, coached, and counseled people on how to become more self-aware and how to develop their social-emotional competencies. Both activities lead to higher emotional intelligence. This book presents the best practices developed and delivered in my teaching and in my psychology practice. Some of the stories and exercises in this book came from my previous book Balanced Leadership in Unbalanced Times (2009). I published some of the stories and exercises as articles on my blog at RobPasick.com. Please visit as I will continue to write there. I wrote this book because not everyone who needs this information is here at the University of Michigan to take my class. While it's nice to have a teacher and coach to help you through the process, you can learn a lot by yourself through reading this book and working on its exercises. If you follow the process, you'll end up with a self-made vision for success in both work and life. Furthermore, you will learn to set goals and develop the support that will enable you to make your dreams come true. How to Use this Book This book reflects the process I use in my coaching and teaching. You will be asked to read, reflect, answer questions, and engage actively in a series of exercises. Some exercises will require the participation of significant people in your life. You will be guided through exercises designed to: Help you find your career sweet spot. Establish a vivid vision of your dream success in career and life. Establish goals in the key spheres of your life: family, friends, mind, body, spirit, career, and community. Determine how the right balance in these spheres will lead to choices that maximize your chances to be happy and successfully choose the right mate. Better understand others. Better manage your relationship with yourself. Better manage your relationship with others. Endorsements "When a successful person has 45 years of experience, and chooses to boil all he knows down to the essence, it is wise to pay attention. In this book, one of the most successful coaches I have ever known promises to mentor you into an elevated version of yourself. I think it is a must read." -Robert E. Quinn, Author of The Positive Organization "When Rob Pasick speaks, people listen...and when he writes, people want to read it...and that's because Rob has a clear mission in mind with all his words...he wants to help people put everything in their lives in perspective, in the proper place. "Self-Aware: A Guide for Success in Work and Life is a book that is clear, concise and easy to understand. It will make a difference in how you balance your professional and personal life and it may make a difference in what you end up doing. I have known Rob for years, and he is a wise and caring and ever so smart man who wants to guide young men and women, helping them to be the best they can be. Rob really cares and puts so much thought into realistic ways to have professional success and personal happiness. This is a book you won't want to miss!" -Cheryl Chodun, former TV news reporter, WXYZ, Detroit and Adjunct Professor at Madonna University. "Rob Pasick is a man of deep passion, compassion, and wisdom. Throughout these pages, all three are woven beautifully." -Michael H. Samuelson, Author of Beyond Cancer Survival: Living a Life of Thrival
Author: Corey Wayne
Publisher: The Corey Wayne Companies, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 447
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Book Description
A random selection of quotes and commentary from Corey Wayne's articles and video coaching newsletters on pickup, dating, relationships, success mindsets, self-reliance, personal responsibility, philosophy, purpose, negotiation, health, inspiration, high achievement, goal setting, time management, career, entrepreneurship, wealth creation and sales.
Author: Fran Walfish
Publisher: St. Martin's Press
ISBN: 0230120261
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
A healthy relationship based on mutual trust is every parent's wish. The bond between infant and parent is a natural phenomenon, but as children reach their preteens and form their own personalities, fireworks between the child and parent can ensue. Drawing on 20 years of clinical experience and new theories on attachment, family therapist and consultant to Parents magazine Dr. Fran Walfish argues that parents need to distinguish their own personality types in order to make more informed decisions about how they interact and raise their own children. This step-by-step guide shows parents: * how to recognize the strength and weaknesses of your parenting style and how it affects your child; * the ways your style might clash with your child's nature, and how to negotiate a common ground; * the vital importance of establishing trust with a preteen to better prepare for turbulent teen years. Written with warmth, authority, and wit, Dr. Walfish holds a gentle mirror up to parents and helps them understand themselves in order to create a closer relationship with their child.
