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Author: AKSHAY CHOPRA
Publisher: Notion Press
ISBN: 1644292610
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Sugar, the most controversial food in all of human history, has penetrated the human lives deeper than ever. What was once accessible only to the rich and the wealthy, sugar is now within the reach of every human on earth. The harmful effects of sugar are well known and excess sugar is indeed toxic for us. But that’s just the tip of the iceberg. Today sugar is everywhere, but mostly in hidden forms in various foods lining up the shelves of the supermarket. This book awakens you to the hidden dangers of sugar and its impact on your health, like never before. It takes you through an amazing journey into the bloody history of sugar, to the science and research behind the impact of sugar on brain and the true facts behind the term “Sugar Addiction”. Seduced By Sugar, tells you how sugar impacts various hormones in the body, and how excess of it is linked to multiple issues like: faster ageing, lowered immunity, hypoglycemia, and cancer. Not everyone is a sugar addict, but more and more people are turning into one. The book also gives you the methods and tips to detoxify sugar from your body and help you live a healthier and cleaner life. So, delve into the amazing world of sugar and enjoy the sweet, or ‘not so sweet’ ride.
Author: AKSHAY CHOPRA
Publisher: Notion Press
ISBN: 1644292610
Category : Health & Fitness
Languages : en
Pages : 321
Get Book Here
Book Description
Sugar, the most controversial food in all of human history, has penetrated the human lives deeper than ever. What was once accessible only to the rich and the wealthy, sugar is now within the reach of every human on earth. The harmful effects of sugar are well known and excess sugar is indeed toxic for us. But that’s just the tip of the iceberg. Today sugar is everywhere, but mostly in hidden forms in various foods lining up the shelves of the supermarket. This book awakens you to the hidden dangers of sugar and its impact on your health, like never before. It takes you through an amazing journey into the bloody history of sugar, to the science and research behind the impact of sugar on brain and the true facts behind the term “Sugar Addiction”. Seduced By Sugar, tells you how sugar impacts various hormones in the body, and how excess of it is linked to multiple issues like: faster ageing, lowered immunity, hypoglycemia, and cancer. Not everyone is a sugar addict, but more and more people are turning into one. The book also gives you the methods and tips to detoxify sugar from your body and help you live a healthier and cleaner life. So, delve into the amazing world of sugar and enjoy the sweet, or ‘not so sweet’ ride.
Author: Neal Barnard, M.D.
Publisher: St. Martin's Press
ISBN: 1429970588
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.
Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: Marie Ferrarella
Publisher: Harlequin
ISBN: 1460384717
Category : Fiction
Languages : en
Pages : 148
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Book Description
USA TODAY bestselling author Marie Ferrarella returns with those sizzling, law-enforcing Cavanaughs! A lone wolf who'd prefer to work solo, Detective Kane Durant has been through six partners. His latest? A chatty, go-getter blonde he can't seem to intimidate with his killer stare-downs and deadly silence. But when they're assigned a case of home invasions in the ritzy section of town, he's impressed by Detective Kelly Cavanaugh's quick mind, her determination to catch the perp…and how badly he wants her. With one month to prove herself to her tall, tough and sexy new partner, Kelly works overtime to crack the case—and the hardened detective by her side. But when late nights on the job lead to passion, Kelly's heart is suddenly on the line, too.
Author: Professor Mustard
Publisher: Scribl
ISBN: 147636107X
Category : Fiction
Languages : en
Pages : 171
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Book Description
A True Love story about a man with a mental illness who must go on a quest into the Land of Sain to save his unborn daughter.
Author: Sara Ohlin
Publisher: Totally Entwined Group (USA+CAD)
ISBN: 1839433728
Category : Fiction
Languages : en
Pages : 189
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Book Description
Is it too late to win his dragonfly's heart? Returning home to the Oregon town of Graciella after twelve years away, international real-estate guru Turner Brockman intends to make amends for having disappeared, then vanish again. He didn't reckon on meeting a figure from the past he tried to escape—beautiful Lily Moreno, now all grown up and the independent, creative owner of Dragonfly Design & Construction. Lily never expected to see Turner again and she's determined to hide the love she's felt for him since she was a girl, when he crushed her heart and killed her trust in men. Creating and owning the top construction company on the West Coast and being there for her friends and family are Lily's only desires now. Except...there's an intense chemistry between her and Turner, one she gives in to, only to harden her heart after every encounter. Welcomed back into the beauty of Graciella and the family farm with loving, open arms, Turner falls quickly for Lily, but faces his greatest challenge yet—seducing Lily into trusting him completely. Will his intense love, patience and good old-fashioned wooing be enough to capture his dragonfly's heart?
Author: Snow Raven Starborn
Publisher: Sourcebooks, Inc.
ISBN: 9781570718335
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
Learn how to set the mood with this sexy guide to every aspect of seduction with this collection of love poems, color schemes, scents, recipes and activities designed for enhancing love.
Author: Samara King
Publisher: Totally Entwined Group (USA+CAD)
ISBN: 1784302023
Category : Fiction
Languages : en
Pages : 87
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Book Description
Every Southern belle knows how to get their man, but Noely Lamont ends up seducing the wrong Rayven brother. Future Queen of the Companions, Noely Lamont, has her sights set on Cyrus Rayven, the Deiwalker who vehemently ignores her advances. She wants to bring him down to his knees—but she didn't count on meeting her match in Rayven's twin brother, Coye, or the red-hot passion that he ignites in her body. Coye Rayven can't be more intrigued by the hellion that has her sights set on his recently engaged brother, Cyrus. He's more than happy to do him the service of taking care of Miss Lamont, though—starting with her lusty appetite that rivals even his. Coye finds himself tempted to claim the beauty as his own. Body and Soul.
Author: Maggie Wells
Publisher: Margaret Ethridge
ISBN:
Category : Fiction
Languages : en
Pages : 156
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Book Description
For eight years, erotic romance novelist Sara Wright has been harboring a secret lust for her best friend and sometimes muse, Steve Larson. Steve has loved Sara since the day he met her but has long since resigned himself to being firmly in the friend zone. Until the night until Sara confesses she's been using her fantasies about him as inspiration for the heroes in her novels. Determined to be the man to give her what she wants, he takes a page from Sara’s books and plots his every move to make her his.
Author: Monica Richardson
Publisher: Harlequin
ISBN: 1488003629
Category : Fiction
Languages : en
Pages : 140
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Book Description
Her first and only Loving and marrying Savannah Carrington came naturally to Edward Talbot. Thanks to his political ambitions, losing his stunning wife was all too easy, as well. Co-parenting their young daughter has been the silver lining in their divorce. Then Savannah surprisingly accepts Edward's invitation to visit his family's Bahamian bed-and-breakfast, and the sultry tropical breezes begin to rekindle their deep, passionate connection. He's always been the man of her dreams—sexy, confident and charismatic. Savannah and little Chloe just needed more than Edward could give. With a successful new career in fashion design, she's ready to move overseas. Yet from the Caribbean to London, Edward is in hot pursuit, reminding her how good they can be together. The stakes are higher than ever. And it may take the threat of losing everything to see just how wonderful love's rewards can truly be…
