Secrets of the Pelvis for Martial Arts PDF Download
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Author: Michael Buhr
Publisher: CreateSpace
ISBN: 9781492149996
Category : Martial arts
Languages : en
Pages : 184
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Book Description
Many martial arts and qigong practices speak of the need to move from the center, to 'round the crotch', to open the Huiyin point, and to relax the waist and hips. Due to the "private" nature of this area of the body, there are few if any martial art teachers who publicly describe methods regarding how to achieve these results. And so the pelvic area (a.k.a. dan-tian or hara) remains the most difficult area of the body for many practitioners to understand, feel, relax, and open. This book weaves together personal insights, practical tips, and a wide range of excerpts and references taken from martial arts, qigong, and other clinical books and articles to offer a functional path for higher level martial arts development. This is the first and only book dedicated to the topic of developing the pelvic area for the martial arts. You simply will not find this wealth of information, in one place, anywhere else!
Author: Michael Buhr
Publisher: CreateSpace
ISBN: 9781492149996
Category : Martial arts
Languages : en
Pages : 184
Get Book Here
Book Description
Many martial arts and qigong practices speak of the need to move from the center, to 'round the crotch', to open the Huiyin point, and to relax the waist and hips. Due to the "private" nature of this area of the body, there are few if any martial art teachers who publicly describe methods regarding how to achieve these results. And so the pelvic area (a.k.a. dan-tian or hara) remains the most difficult area of the body for many practitioners to understand, feel, relax, and open. This book weaves together personal insights, practical tips, and a wide range of excerpts and references taken from martial arts, qigong, and other clinical books and articles to offer a functional path for higher level martial arts development. This is the first and only book dedicated to the topic of developing the pelvic area for the martial arts. You simply will not find this wealth of information, in one place, anywhere else!
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
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Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author: Kirigakure Hanzo
Publisher: Karasu, Tokyo Japan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 167
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Book Description
WARNING: This book contains these secrets: 1. Feet of steel 2. Fist of Iron 3. Oriental Death Gouge 4. Invisibility of Terror 5. And many more...too vicious to enumerate TERRIFYING! DEADLY! DESTRUCTIVE! "BANNED IN MOST COUNTRIES" The real Ninja Fighting trick finally revealed for the FIRST TIME. Finally the secrets of the Ninja unveiled! A rare book recommended for Martial arts enthusiast, Ninja enthusiast, and book collectors. Ninjutsu for the Modern Person, these applications with detailed accounts of Ninjutsu training and fighting methods. This manual has dramatically described the way in which Ninja gained their skills and laid out their visions of what Ninjutsu holds for the people of today. Available for the first time this book includes not only insights into and description of ninjutsu but actual deadly techniques, fitness, combat strategies, stealth, adaptability to the modern world and secrets finally revealed. This book includes the missing volume of the Bansenshūkai written in the late 17th century, this book was intentionally burnt and was handed down orally by practicing ninjas. This book also includes excerpts from the Ninpiden manual. This is the world's only illustrated real ninja techniques direct from a Ninja from Japan. These ninja strategies are described in full details in an easy-to-follow text that includes step-by-step illustrations and photographs of real Ninjas. This is the first time that an authentic ninja techniques will become accessible, illustrated 'how to' format. the ninja were assassins, scouts, and spies. Despite being able to assassinate in stealth, the primary role was as spies and scouts. Ninja training includes hand to hand combat, weapons training, astral projection [a technique dubbed bakemono-jutsu ("ghost technique")], acupuncture, hypnotism, medicinal herbs, astrology, information gathering, stealth, disguise, concealment, and non-combat trades ( as a merchant, farmer, prostitute, gardener, carpenter, cook and others). ***the fall of the Iga and Kōga clans, daimyōs could no longer recruit professional ninja, and were forced to train their own shinobi that have skills far less than the skills of a real Ninja. Most of the books in the market fall on the ninjas trained in a samurai techniques. The original Ninja techniques includes deadly kicking, punching and use of lethal weapons taught by renegade monks from China, immigrant warriors from Korea and Ronins. The use of disguises is common and well documented. Disguises came in the form of priests, entertainers, fortune tellers, merchants, and monks. Despite many popular folktales, historical accounts of the ninja are scarce. Ninja were not simple mercenaries because texts contained not only information on combat training, but also information about daily needs, which even included mining technique.The guidance provided for daily work also included elements that enable the ninja to understand the martial qualities of even the most menial task. These factors show how the ninjutsu established among the ninja class the fundamental principle of adaptation. The ninja was trained from childhood. A certain degree of knowledge regarding common professions was also required if one was expected to take their form in disguise. The secret of the five elements will be thoroughly discussed in this book.
Author: U. D. Frater
Publisher: Llewellyn Worldwide
ISBN: 9781567187069
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
HARNESS THE MOST POWERFUL ENERGIES YOU HAVE EVER EXPERIENCED Unlock the powerful energies raised during the sex act and use them to manifest your deepest desires. During the sex act, your attention becomes focused into a "laser beam" of concentration. This power of concentrated thought is the foundation of all magical systems. Sex Magic's "secret" is that it's a tremendously powerful and easily learned way to consciously direct sexual energy and accomplish material and personal goals. Male and female energies are often entirely different and it would be folly to deny this; but experience shows that female magicians can be particularly successful in using and developing Sex Magic. Consequently, this book is aimed at both male and female readers unlike more traditional teachings written for men. Of all secret lore, Sex Magic has been reputed through the centuries to be the most dangerous. Today we know that this attitude was largely a reflection of the hostility held towards the flesh held by repressive religions. If we learn one thing from the shamanic cultures, it is the strong emphasis upon the role of the body in magic. Mind and Body are two facets of the One Thing in which Will, Imagination and Gnostic Trance are the three pillars of success. Contrary to the principles of Eastern Tantra, Western Sex Magic emphasizes the importance of actual orgasm, both male and female. Orgasm is the moment when the walls between consciousness and subconsciousness are sundered and direct access to the deeper levels of the psyche become possible, freeing up possible paranormal powers. Orgasm itself is sufficient to achieve gnostic trance provided that control is maintained and one does not simply lose consciousness, as most people do at the moment of ecstasy. Secrets Western Sex Magic teaches one of the oldest disciplines of this secret lore. It is a complete system of Sex Magic, in theory and practice - with exercises to develop related abilities for visualization, concentration, breath control, psychic energy arousal and flow along with full instructions on the projection of sexual energies for healing and manifestation, their use in Sigil Magic and the charging of Amulets & Talismans, Group Ritual, and the assumption of god-forms when working as a priestly couple, and the divine “Chymical Marriage” of ultimate union. This book is also an introduction to the entire field of practical magic, using our natural interest and involvement in sexual pleasure to illustrate and develop magical abilities and techniques.
Author: Keith D. Yates
Publisher:
ISBN: 9780873643061
Category : Sports & Recreation
Languages : en
Pages : 202
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Book Description
Masters and champions of such popular American martial arts as karate, tai chi chuan, ninjutsu, aikido, kenpo, jeet kune do, hapkido, wushu, judo, taekwon do, jujutsu and kung fu share their secrets here with you. The traditions, development, and physical and mental training of these arts are covered, as are techniques against street attacks. As a martial artist, youll learn things you never knew; if youre trying to decide which art to study, learn what to look for in choosing quality instruction.
Author: Colin Wee
Publisher: Moosul Publishing, LLC.
ISBN: 0996264051
Category : Sports & Recreation
Languages : en
Pages : 83
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Book Description
Breaking Through is about much more than a single kata. Colin Wee describes his four-decade journey in the martial arts, during which he came to recognize common training deficiencies in traditional hard-style striking arts such as Karate and Taekwondo. His ingenious, multi-faceted solution, dubbed the JDK Method, utilizes the strengths of kata to teach key dynamic combat skills and concepts forgotten and overlooked in modern training. Breaking Through is a case study of the JDK Method as applied to Bassai Dai—a pattern trained across many Karate and Taekwondo styles. In Breaking Through: The Secrets of Bassai Dai Kata, Colin plumbs the depths of Bassai Dai, having returned to it for inspiration time and again to deconstruct it and extract its most valuable lessons. The twelve applications presented herein delve beyond simplistic bunkai and traditional step-sparring. The lessons taught through Bassai Dai—which Master Wee and his students have relentlessly studied, tested and trained—are an effective series of principles and defenses against the most common and frequent attacks one is likely to face. When instructors and students link the applications from Breaking Through to how Colin and his students got there—the logic of why the applications work and how the applications address a dynamic combat situation—they learn to fill in the gaps left by traditional training. This is where the magic of the book truly happens. It is truly the book's subject. Once readers establish the link with the applications and the methodology, they can apply this knowledge to any other form in any other system, and it instantly levels up their understanding of how traditional training can be put to work. Published at a time when many have foregone the practice of patterns, claiming they are outdated and of little use to modern students, Colin unlocks advanced lessons encrypted in Bassai Dai kata and by this demonstrates how to universally apply the JDK Method to patterns in any style of martial art.
Author: Shi Xinggui
Publisher: Simon and Schuster
ISBN: 1620554542
Category : Body, Mind & Spirit
Languages : en
Pages : 151
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Book Description
Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.
Author: Bruce D. Clayton
Publisher: Black Belt Communications
ISBN: 9780897501446
Category : Sports & Recreation
Languages : en
Pages : 334
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Book Description
Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
Get Book Here
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
