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Author: Ross Bentley
Publisher: Motorbooks
ISBN: 1610600010
Category : Transportation
Languages : en
Pages : 161
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Book Description
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 1610600010
Category : Transportation
Languages : en
Pages : 161
Get Book Here
Book Description
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 161058273X
Category : Transportation
Languages : en
Pages : 339
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Book Description
Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!
Author: Nick Swager
Publisher: David and Charles
ISBN: 1787115704
Category :
Languages : en
Pages : 441
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Book Description
The process of building 4-stroke engines to a professional standard, from selecting materials and planning work, right through to methods of final assembly and testing, written for the DIY engine builder in an easy-to-understand style, and supported by approximately 200 photographs and original drawings. Containing five engine inspection and build sheets, and the contact details of approximately 45 specialist manufacturers and motorsport suppliers, the book explains build methods common to all 4-stroke engines, rather than specific makes or models. An essential purchase for all engine-building enthusiasts.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 9780760321607
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Ross Bentley. Race teams have discovered great benefits can be derived from "tuning" their driver to perform at his/her full potential. Thus, this book is for everyone who works with a driver: engineers, crew chiefs, team owners, mechanics, and the driver's parents. This unique book instructs the driver's support team how to prepare and communicate with the driver so the driver delivers the best performance in races, practice sessions, and off-track team functions. Written by veteran racer and driving coach Ross Bentley, this book helps the driver's support team devise effective approaches to "tuning" their driver. It will help them identify techniques that do and don't work with their specific driver. The result should be better communication and a driver who is "tuned" for success.
Author: Ross Bentley
Publisher: Motorbooks International
ISBN: 9780760331569
Category : Transportation
Languages : en
Pages : 164
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Book Description
MOTOR RALLYING / RALLY DRIVING. Autocross is the easiest, safest, and least expensive way to get into motorsports. Anyone with a helmet and a car can do it. Of course, it doesn't hurt to have some driving skills, which is where this book comes in. As a veteran racer and professional driving coach, Ross Bentley knows what it takes to compete and to win, and he gives readers the benefit of that knowledge in "Winning Autocross Techniques".The first in the "Speed Secrets" series to address a specific form ofracing, this volume focuses on the skills critical to autocross success: car handling and driver skill at high speeds on unique courses. Bentley clearly details the steps and techniques that help autocross drivers maintain control and dominate a course at speed. Though specific to autocross, and essential to mastering its particular challenges, his advice and instruction in this book will prove invaluable to drivers who go on to road racing as well.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 1610600002
Category : Transportation
Languages : en
Pages : 161
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Book Description
DIVDiscover the secrets that will make you a faster and more successful racecar driver with this up-to-date insight into the latest techniques in racing. Professional driver and driving coach Ross Bentley, reveals what it takes to be fast and win races at the highest levels. Chock full of diagrams and concise "speed secrets," Bentley has created an all-new approach to learning and perfecting the ideal line around the racetrack. He teaches you how to turn errors into more speed, left-foot braking techniques, as well as three sure-fire ways to lower your best lap time. Ross Bentley, who is the author of Speed Secrets, Inner Speed Secrets, and Bob Bondurant on Race Kart Driving, was a driver for the winning SRPII team at the Rolex 24 Hour race at Daytona. Ross is a member of Team Seattle, which also took home second place in SRPII. The two Team Seattle cars finished 7th and 8th overall in a field of 44 cars./div
Author: Ross Jeffries
Publisher: Lulu.com
ISBN: 9780557388493
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Ross Jeffries is founder of the worldwide seduction community and the creator of Speed Seduction(R). Since 1988, he's taught thousands of men from every walk of life how to enjoy the success with women they've always wanted, without the 5 B's: bullying, begging, buying, b.s. and booze. Secrets of Speed Seduction Mastery is the result of over a year of teaching and training the members in his elite coaching program. What you will read are the transcripts of his answers to students and instructional video modules, plus the transcripts of the twice a month coaching calls. For more information on great RJ products, events, and consulting, go to: www.seduction.com. Viva La Seducciòn!
Author: Ross Bentley
Publisher: MotorBooks International
ISBN: 9780760308349
Category : Transportation
Languages : en
Pages : 164
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Book Description
Techniques to help drivers overcome the mental barriers that prevent successful racing.
Author: Matthew Futterman
Publisher: Anchor
ISBN: 0525562575
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Author: Sheila Taormina
Publisher: VeloPress
ISBN: 1937716171
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
