Eating My Secrets: Health, Healing, Hope PDF Download
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Author: Debra Mazda
Publisher: Trilogy Christian Publishing, Incorporated
ISBN: 9781640882454
Category : Religion
Languages : en
Pages : 166
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Book Description
Most overweight women have been taught that to lose weight it's just a matter of going on a diet. For these women, the "eat less, move more" philosophy just sugar coats the fact that some use food and eating to protect deep dark secrets from the past. Debra Mazda, a professional who has worked with women most of her adult life, knows this issue is more complex. She has watched women lose 100 pounds only to gain 150 back. Debra knows this cycle all too well in her own life. Obesity plagued Debra in her childhood and teen years, culminating in a mental breakdown in her 30's. This began her journey to Health, Healing and Hope. Not only did she lose over 100 pounds, but she was able to forgive those who abused her for years.
Author: Debra Mazda
Publisher: Trilogy Christian Publishing, Incorporated
ISBN: 9781640882454
Category : Religion
Languages : en
Pages : 166
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Book Description
Most overweight women have been taught that to lose weight it's just a matter of going on a diet. For these women, the "eat less, move more" philosophy just sugar coats the fact that some use food and eating to protect deep dark secrets from the past. Debra Mazda, a professional who has worked with women most of her adult life, knows this issue is more complex. She has watched women lose 100 pounds only to gain 150 back. Debra knows this cycle all too well in her own life. Obesity plagued Debra in her childhood and teen years, culminating in a mental breakdown in her 30's. This began her journey to Health, Healing and Hope. Not only did she lose over 100 pounds, but she was able to forgive those who abused her for years.
Author: Jen Howver
Publisher: Zondervan
ISBN: 0310283221
Category : Juvenile Nonfiction
Languages : en
Pages : 162
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Book Description
Written for teens, but also incredibly helpful to anyone working with students, Secret Survivors tells the compelling, true stories of people who have lived through painful secrets. As teens read stories about rape, addiction, cutting, abuse, abortion, and more, they'll identify with the universal pain in each story and find the strength to share their own story and start healing.
Author: Regina Rosenthal
Publisher: Regina Rosenthal
ISBN: 0988526700
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
"'The Heart of Healing' is the perfect book for those seeking to deepen their understanding of healing. Health-care professionals and the chronically ill know that this is a life-long journey of growth and development."--Page 4 of cover.
Author: Pat Layton
Publisher: Lifeway Church Resources
ISBN: 9781535947336
Category : Religion
Languages : en
Pages : 0
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Book Description
"It's time to heal the heartbreak of abortion." Without question, abortion can be one of the most traumatic experiences in a person's life. You are not alone. Millions upon millions of women hide the heartbreak, shame, and loss of a past abortion. It's time to heal? SURRENDERING THE SECRET is a powerful 8-step Bible study that helps hurting women find the path to healing and freedom through the hope of Scripture; meaningful hands-on experiences; unique journaling exercises; and a confidential, caring community. Though this study you will understand: how looking back helps you get ahead ; the truth about abortion as one of the most common surgical procedures for women in the U.S. and its devastating aftermath ; why confronting anger and embracing forgiveness sets you free ; the guaranteed path to forgiving yourself ; how God wants to use your past to find freedom and purpose in your future."--Back cover
Author: Patricia S. Potter-Efron
Publisher:
ISBN: 9781572241701
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
Coming to terms with feelings of shame when we fail to meet our own standards or feel that we have disappointed others is a normal part of emotional development. Shame turns toxic when it suffuses a person's life, fuels addictions or depression, or turns into rage or self-sabotage. In this book the nature of shame and its relation to positive qualities such as pride and honour is investigated, while creative ways to heal shame's corrosive effects are suggested.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Joe Vitale
Publisher: John Wiley & Sons
ISBN: 047089332X
Category : Business & Economics
Languages : en
Pages : 263
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Book Description
Praise For Zero Limits "This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good." ---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers "I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet." ---- Marc Gitterle, MD, www.CardioSecret.com "This book is like a stick of dynamite, and the moment you start reading, the fuse is lit. It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined." ---- Craig Perrine, www.MaverickMarketer.com "There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple---- the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess." ---- James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success "Wow! This is the best and most important book Vitale has ever written!" ---- Cindy Cashman, www.FirstSpaceWedding.com "I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you." ---- David Garfinkel, author of Advertising Headlines That Make You Rich "Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life." ---- Joseph Sugarman, President, BluBlocker Sunglasses, Inc.
Author: Dan B. Allender
Publisher: Baker Books
ISBN: 1493401513
Category : Religion
Languages : en
Pages : 309
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Book Description
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Author: C. Harms
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979471480
Category :
Languages : en
Pages : 224
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Book Description
Hope Larsen is living each day of her life with a crippling guilt. The game of 'what if' has made it almost impossible to move forward from such a horrific event. In one life-changing moment, someone who meant so very much to her was taken. A man who once was her best friend. A man she fell in love with. She wanted to love him freely even though he was gone and not feel so immobilized by his absence. Relive the memories of times they shared without feeling broken and lost. Then he shows up. He waltzes right into her life as if he belongs, strong confident and determined to make her see him. When Travis Donovan crosses paths with the snarky blonde, he's intrigued. Her dismissal of him and his antics doesn't have the effect she'd hoped for. In fact, it's just the opposite. He's not one to run scared from a challenge, but instead, he's the type to fight even harder to conquer it. Though she tries to fight her attraction for the cocky electrician, she finds that his dedication fascinates her. Hope comes to the realization that there's one thing that scares her the most. This man reminds her of the one she lost. That stride, that smile, even the way he torments her...it's all the same. He could be the one to show her that it's okay to move forward. It's okay to love again. Travis Donovan just might be the one to heal Hope.
Author: Nancy Guthrie
Publisher: Christian Large Print
ISBN: 9781594154089
Category : Devotional calendars
Languages : en
Pages : 0
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Book Description
A CBA Bestselling Author -- Draws readers closer to God during times of troubleThis book is for anyone who has been hurt in life and would benefit from a hope-filled daily companion. Critically acclaimed author Nancy Guthrie offers insightful daily reflections based on the Word of God to comfort, encourage, and uplift those who are feeling the aches of life -- whether it's because of everyday disappointments or deep losses. Through a year's worth of thoughtful entries, the reader will learn how much God longs to lift us up, carry us through in times of difficulty and uncertainty, and give us true, lasting joy. Each daily step draws you closer to a God who truly cares and the hopeful life he wants you to enjoy.
