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Author: David Viscott
Publisher: McGraw Hill Professional
ISBN: 9780071436397
Category : Self-Help
Languages : en
Pages : 278
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Book Description
In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following one's dreams. His thoughtful advice clears the path for finding recovery and peace. Newly packaged in a convenient, portable format, Finding Your Strength in Difficult Times can provide comfort anywhere at any time. Users can bring it along in a bag or backpack and dip into it throughout the day to find inspiration and motivation, for problems both large and seemingly small. Includes meditations for anger, loneliness, jealousy, and more.
Author: David Viscott
Publisher: McGraw Hill Professional
ISBN: 9780071436397
Category : Self-Help
Languages : en
Pages : 278
Get Book Here
Book Description
In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following one's dreams. His thoughtful advice clears the path for finding recovery and peace. Newly packaged in a convenient, portable format, Finding Your Strength in Difficult Times can provide comfort anywhere at any time. Users can bring it along in a bag or backpack and dip into it throughout the day to find inspiration and motivation, for problems both large and seemingly small. Includes meditations for anger, loneliness, jealousy, and more.
Author: Arthur C. Brooks
Publisher: Penguin
ISBN: 0593191498
Category : Self-Help
Languages : en
Pages : 273
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Book Description
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author: Rachael Coopes
Publisher: Affirm Press
ISBN: 1922711020
Category : Self-Help
Languages : en
Pages : 161
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Book Description
''A short, wonderfully readable and timely plunge into the ailments of the modern world, salved by deep insights into ancient wisdoms.' - David Leser, Author of Women, Men and the Whole Damn Thing 'A great read... will be warmly welcomed for the insights it offers.' - Abbie Cornish, Actor 'Healing, calming and empowering. Rachael and her work in this world are such a gift.' - Cassie Mendoza-Jones, Author of You Are Enough Sometimes there is no other option than to fight. But where do we find the courage when we haven't any left? Find Your Strength is a guide to becoming a warrior and thriving on the battlefield of life by actor, PlaySchool presenter and award-winning writer Rachael Coopes. Introducing ancient wisdom in a fun and modern way, as well as sharing some inspiring personal survival stories, this witty, wise and practical manual will help you feel stronger and more invincible than you ever thought possible.
Author: Marcus Buckingham
Publisher: Simon and Schuster
ISBN: 0743201140
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. The original publication of Now, Discover Your Strengths in 2001 launched a worldwide strengths revolution. To date, more than 20 million people have discovered their strengths, and tens of thousands more are discovering theirs every week. Gallup Press has published numerous strengths-based books, and Gallup Strengths Center has become a worldwide destination for strengths-based development. Since the book's release, Gallup has continued to dedicate countless hours to developing our strengths science, the brainchild of the late Dr. Donald O. Clifton, who was named Father of Strengths-Based Psychology by the American Psychological Association. Part of that investment resulted in Clifton StrengthsFinder 2.0 -- a refined upgrade of the original assessment for discovering your strengths. To ensure that you have the best possible experience in discovering and developing your strengths, we have made Clifton StrengthsFinder 2.0 available to those who purchase the 20th anniversary edition of Now, Discover Your Strengths. The updated assessment includes new reports and resources, including the Strengths Insight and Action-Planning Guide. This guide goes far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. These highly customized Strengths Insights are an in-depth analysis of your top five strengths. They describe who you are in astonishing detail and provide you with a comprehensive understanding of yourself, your strengths and what makes you stand out. These updated resources, in combination with the 20th anniversary edition of Now, Discover Your Strengths, give you the best opportunity to soar with your strengths -- at work and in your life.
Author: Robert McNamara
Publisher: Performance Integral
ISBN: 9780615544601
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
This one-of-a-kind manual connects the pursuit of excellence with the timeless spiritual quest for awakening. Readers can discover how to leverage this rare intersection of spiritual practice and strength training to access their highest levels of potential.
Author: April Snow
Publisher: Wellfleet
ISBN: 1577153006
Category : Psychology
Languages : en
Pages : 194
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Book Description
Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.
Author: Earle E. Liederman
Publisher: Lulu.com
ISBN: 1409204758
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Reprint of a fascinating old book that everyone who is interested in sports and athletics must read. Everything one should know about how one can gain unusually great strength, about the famous strongmen of the past and their training methods... By one of the absolutely best informed - the authentic strength training super-expert Earle Liederman.
Author: Laila Ali
Publisher:
ISBN: 9780692868539
Category : Biography & Autobiography
Languages : en
Pages : 200
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Book Description
Combining a gripping personal story with practical advice on such subjects as diet, training, family, romance, and much more, Laila Ali shows readers of all ages and backgrounds how to transform the demons of self-doubt and stagnation into positive, winning energy. Since her professional debut three years ago, Laila Ali has set the world of women's boxing on fire. The daughter of the world's most famous boxer, she has more than come into her won, winning ten straight fights with breathtaking confidence and poise - including a bout with Jacqui Frazier that was the most highly publicized female boxing event ever. But Laila's journey to success was not without struggle. In this revealing book, she describes - with striking humility and a streetwise wisdom beyond her years - how she made many mistakes along the way, but eventually managed to overcome every obstacle that life threw at her. In fifteen straight-talking, hard-hitting "rounds," Laila offers her dynamic formula for physical, emotional, and mental power, and demonstrates how to sidestep feelings of self-pity and defeatism. Some of the life experiences that Laila recounts are ones many young people face, while others are related to her unique circumstances. Born with a proverbial silver spoon in her mouth, she never felt comfortable, as a child, in her parents' mansion - surrounded by maids, celebrity visitors, and hangers-on - and longed for a "normal" existence. As an adolescent, she became increasingly drawn into negative behavior. But after she found herself, at age sixteen, in juvenile hall, Laila realized it was time to make a change in her life. She resolved to become a responsible, financially independent adult, and soon achieved her long-time dream of owning her own manicure business. Ultimately, however, she would find success in another arena: professional boxing. Revised and updated in 2017.
Author: O.J. Brigance
Publisher: Penguin
ISBN: 069814175X
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
As the Baltimore Ravens made their improbable march to victory in Super Bowl XLVII, they turned to their senior advisor of player development, O.J. Brigance, for inspiration each and every Sunday. Following a stellar twelve-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O.J.Juice Brigance joined the Ravens front office. But in 2007, O.J. was diagnosed with amyotrophic lateral sclerosis also known as Lou Gehrig's disease and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS. With faith and determination in his heart and his wife, Chanda, praying by his side, O.J. fought back against the debilitating disease, even as ALS robbed him of the ability to walk and speak. He kept working, smiling, and touching his players lives all the way through their remarkable Super Bowl run more than five years after his diagnosis. Now, O.J. shares his incredible story, offering lessons in resilience and reflecting on the championship team that inspired him in turn. Along with his own journey, O.J. recounts the struggles and successes of Ravens players, including Ray Lewis, Joe Flacco, and Torrey Smith, as well as the strength of head coach John Harbaugh. Having watched their season from the best seat in the house, O.J. highlights their perseverance, confidence, and leadership, and the best that sports can bring out in people. Full of profound revelations and never-before-told anecdotes, Strength of a Champion is a celebration of the human spirit from a man who left everything on the field. O.J. Brigance never asked to be a hero. That's what makes his story so courageous.
Author: Lea Waters
Publisher: Random House Australia
ISBN: 1925324435
Category : Social Science
Languages : en
Pages : 354
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Book Description
This game-changing book reveals the extraordinary results of focusing on our children’s strengths rather than always trying to correct their weaknesses. By showing us how to throw the ‘strength switch’, Dr Lea Waters demonstrates how we can help our children build resilience, optimism and achievement. As a strength-based scientist for more than 20 years, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers – and how parents find it an exciting and rewarding way to raise them. In The Strength Switch, Dr Lea Waters shows you how to: The Strength Switch will show parents that a small shift can yield enormous results. "As parents, we often obsess about fixing our children’s weaknesses and neglect the importance of developing their strengths. This book is full of concrete ideas on how to change that." - Adam Grant, PhD, New York Times bestselling author of Originals and Give and Take "Practical tips for parents from the wise and wonderful Lea Waters! So many parents, including me, struggle to translate scientific research into real-world strategies. This terrific book not only helps us understand ourselves and our children better but also makes that understanding actionable!" - Angela Duckworth, PhD, New York Times bestselling author of Grit.
