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Author: Christopher Jamison
Publisher: Liturgical Press
ISBN: 9780814618783
Category : Religion
Languages : en
Pages : 204
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Book Description
Why is being happy such an imperative in our world today? What is the meaning of happiness? In this book Abbot Christopher Jamison turns to monastic wisdom for answers. He explains that, in essence, happiness is a gift not an achievement. It is the fruit of giving and receiving blessings. Following the same accessible and engaging format of his previous book, Finding Sanctuary, Abbot Christopher examines different aspects of happiness and tells us what monastic wisdom has to say about them. In doing so, he offers steps for the journey of finding happiness. Christopher Jamison is abbot of Worth Abbey, a Benedictine monastery near London. He is also president of the International Commission on Benedictine Education and sits on the Council of the alliance for International Monasticism, a body that promotes links between monasteries across the North/South divide. He is author of Finding Sanctuary: Monastic Steps for Everyday Life and was the host of the popular BBC documentary series The Monastery. Watch and listen to what Abbot Christopher Jamison has to say about his book Finding Happiness "
Author: Martin Thielen
Publisher: Westminster John Knox Press
ISBN: 1611646375
Category : Self-Help
Languages : en
Pages : 179
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Book Description
The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.
Author: François Lelord
Publisher: Gallic Books
ISBN: 1906040990
Category : Fiction
Languages : en
Pages : 161
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Book Description
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness...
Author: Christopher Jamison
Publisher: Liturgical Press
ISBN: 9780814618783
Category : Religion
Languages : en
Pages : 204
Get Book Here
Book Description
Why is being happy such an imperative in our world today? What is the meaning of happiness? In this book Abbot Christopher Jamison turns to monastic wisdom for answers. He explains that, in essence, happiness is a gift not an achievement. It is the fruit of giving and receiving blessings. Following the same accessible and engaging format of his previous book, Finding Sanctuary, Abbot Christopher examines different aspects of happiness and tells us what monastic wisdom has to say about them. In doing so, he offers steps for the journey of finding happiness. Christopher Jamison is abbot of Worth Abbey, a Benedictine monastery near London. He is also president of the International Commission on Benedictine Education and sits on the Council of the alliance for International Monasticism, a body that promotes links between monasteries across the North/South divide. He is author of Finding Sanctuary: Monastic Steps for Everyday Life and was the host of the popular BBC documentary series The Monastery. Watch and listen to what Abbot Christopher Jamison has to say about his book Finding Happiness "
Author: Osho
Publisher: St. Martin's Essentials
ISBN: 1250786339
Category : Self-Help
Languages : en
Pages : 136
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Book Description
“Happiness is not an achievement. It is your nature.” - Osho Happiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017. The popular Insights for a New Way of Living challenges readers to examine and break free of the conditioned belief systems and the prejudices that limit their capacity to live life in all its richness. The books shine light on beliefs and attitudes that prevent individuals from being their true selves. The text is an artful mix of compassion and humor, and readers are encouraged to confront what they would most like to avoid, which in turn provides the key to true insight and power.
Author: J. Patricia Gileno
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526181
Category : Self-Help
Languages : en
Pages : 86
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Book Description
You can succeed and have a happy life even if you had no support system at home. Growing up as a girl is hard enough, and with an unsupportive home life and a belittling mother, it can be unbearable. I will share my stories, what I learned, steps to heal, and how to recover and sustain positive thinking. It’s time to stop hiding, be proud of all you have overcome, kick ass in life, and find happiness! J. Patricia Gileno, is happily married with two amazing kids, and worked hard for her successful career at a children’s toy company. She loves her family time, being creative, and searching for the next big idea. Finding Happiness is her debut book.
Author: Charles Sears
Publisher: iUniverse
ISBN: 1532006047
Category : Religion
Languages : en
Pages : 99
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Book Description
Searching for God is an essay sequel to The Search for God by the same author. Its a book of quotations about God, religion, and philosophy taken from several different points of viewbelievers, disbelievers, agnostics, and atheists. It is the authors opinion based on personal research. While the reader may agree or disagree with the points and conclusions reached; it is hoped that the book will inspire new avenues of thinking about this all-important subject and related subjects.
Author: Necati Aydin
Publisher: Morgan James Publishing
ISBN: 1642796980
Category : Self-Help
Languages : en
Pages : 172
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Book Description
3D of Happiness shows that the failure in finding happiness in modern times is largely due to the mistake of limiting the search for happiness to the hedonic (pleasure) dimension. It delves into the meaning and spiritual dimensions of happiness in order to help individuals increase their levels of happiness. 3D of Happiness covers a personal and scientific journey of searching for happiness through pleasure, meaning, and spirituality. It is the story of a former shepherd, Necati Aydin, who was at the bottom 1% of the world’s population, living in complete poverty and deprivation. He managed to acquire two PhDs and climbed to the top 1% in terms of possessions and position. Nonetheless, he failed to achieve happiness along the way. In 3D of Happiness, Necati shares his journey of having, doing, and being which turned out to be a cycle of deprivation, emulation, accomplishment, and disappointment. He reveals his success in finally finding happiness through a converging path of science, philosophy, and spirituality.
Author: Ashok Gulla
Publisher: AuthorHouse
ISBN: 1449099076
Category : Family & Relationships
Languages : en
Pages : 318
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Book Description
Every person has a right to be happy, no matter in whatever condition he or she is placed in life. Happiness does not come automatically nor does it remain with us for all the time. It requires nurturing with a right attitude and better understanding of our goals in life. Sometimes, people have attitudes and hold certain beliefs that bring a lot of pain and turmoil in their lives. The search for happiness starts with re-examining issues that bring us trials and tribulations. A simple way to have a fulfilling life is to love others. Loving others requires care, understanding, tolerance and patience. Family, relations and friends are a source of steadfast support and bring purpose to our lives. In today's world, wealth, professional status and society have a lot of influence on our well being and happiness. People feel wealth or professional success alone is sufficient to provide happiness; often, thereby losing balance in life. People talk about religion and spirituality that provide different perspective of human life. Each person is spiritual in essence and has inner spiritual needs to be fulfilled, to achieve peace, calmness and long term happiness. Spirituality helps us to resolve many of the problems of life, provided we take it with faith. We can bring happiness in our lives through having better values, understanding and a positive outlook. This book deliberates on each aspect of life, be it love, attitude, family, society, profession, wealth, health, religion and spirituality, and discusses instances where we tend to err in our understanding. The focus of this book is to raise awareness of these issues so that readers can understand the relevance of these issues in their lives; and realize that current perception and outlook needs re look.
Author: Virginia Murphy-Berman
Publisher: Momentum Press
ISBN: 1946646776
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
We all want to be happy. But sometimes the harder we search for happiness, the more elusive it becomes. To increase our happiness, experts advise us to do things such as improve our self-esteem or get out of our comfort zones, etc., but making such major and amorphous changes can be daunting. In this book, you will not be advised to alter the way you are in any major or basic sense. Rather, you will learn that by choosing to make subtle recalibrations in your focus and in what you bring to your attention, you can powerfully impact how you view yourself and your life. Just learning that you, in a sense, create your own experience, can be incredibly liberating. The author discusses how to increase contentment and satisfaction when thinking of the past, how to find increased joy in the present, and learning to think about the future with increased optimism and hope. The tone of the book is accessible and inviting and concepts are brought to life by giving many real-life examples. Also included in each chapter are carefully tested exercises that nudge you into new ways of experiencing and thoughtful questions that encourage you to think deeply about the concepts presented.
Author: Amanda Fireball
Publisher: Online Trendy Store
ISBN:
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Pursuit of Happiness Book Series As the author of “How to Be Happy: A Guide to Finding Happiness When Alone”, I am excited to share my journey toward overcoming loneliness and finding true happiness in solitude. Happiness is an internal state of being that requires intentional practices and habits. Through my experiences and research, I have discovered that happiness is not an external pursuit, but rather an internal one. The book covers various topics related to happiness, including the concept of happiness and the different types of happiness that exist. I discuss common misconceptions about happiness and highlight the importance of pursuing it as a fundamental human goal. I also delve into the psychology of happiness, discussing the science behind it and the role of neurotransmitters in shaping our emotions. Positive thinking, gratitude, and self-compassion are also essential in achieving true happiness. Loneliness is a significant issue that impacts happiness. I address the causes of loneliness and offer strategies for coping with it. Building and maintaining meaningful relationships is essential in combating loneliness and fostering a sense of connection and belonging. Finding fulfillment in solitude is also critical for happiness. I explore the benefits of taking time for oneself and engaging in activities that promote personal growth and fulfillment. Developing a sense of purpose and cultivating a positive mindset is vital to enhancing one's overall well-being. The book concludes with a discussion of the journey toward lasting happiness. Patience, persistence, and celebrating progress and achievements are crucial. Embracing imperfection and finding joy in the journey is essential, rather than solely focusing on the destination of happiness. In brief, “How to Be Happy: A Guide to Finding Happiness Alone” is a guide to finding joy and fulfillment when alone. By exploring various aspects of happiness, including the psychology of happiness, loneliness, and finding fulfillment in solitude, readers will be equipped with the tools and strategies needed to cultivate happiness within themselves. Happiness is an essential aspect of life, and this book serves as a valuable resource for those seeking to achieve it.
