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Author: Dr. Shashi Bala Singh
Publisher: Prabhat Prakashan
ISBN: 9352668995
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
Discover the profound intersection of science and spirituality with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra, a groundbreaking exploration of the ancient practice of yoga through a modern scientific lens. Join the esteemed authors as they unravel the mysteries of yoga and uncover the scientific principles behind its transformative effects on the mind, body, and spirit. Through a comprehensive analysis of cutting-edge research and centuries-old wisdom, Dr. Singh and Dr. Mishra shed light on the physiological, psychological, and neurological mechanisms underlying yoga's myriad benefits. From stress reduction and enhanced cognitive function to improved flexibility and vitality, this book offers invaluable insights into the science of yoga and its profound impact on human health and well-being. Themes of holistic healing, mind-body connection, and self-awareness permeate the narrative, inviting readers to explore the profound implications of yoga for their own lives and the world around them. With its blend of scientific rigor and spiritual wisdom, "Scientific Insights in Yoga" serves as a bridge between ancient wisdom and modern science, offering a roadmap for unlocking the full potential of this ancient practice in today's fast-paced world. With its comprehensive coverage and accessible style, "Scientific Insights in Yoga" is a must-read for yoga enthusiasts, healthcare professionals, and anyone interested in harnessing the power of yoga for personal growth and transformation. Dr. Singh and Dr. Mishra's groundbreaking research and compassionate approach make this book an indispensable resource for anyone seeking to integrate yoga into their daily lives. Since its publication, "Scientific Insights in Yoga" has earned widespread acclaim for its groundbreaking research and practical insights into the science of yoga. Dr. Singh and Dr. Mishra's pioneering work has helped to elevate yoga from a traditional practice to a scientifically validated tool for health, healing, and self-discovery. Prepare to embark on a journey of self-discovery and transformation with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra. Whether you're a seasoned yogi or a newcomer to the practice, this book offers valuable insights and practical guidance for integrating yoga into your life and unlocking your full potential. Don't miss your chance to explore the science of yoga—pick up your copy today and embark on a journey of holistic health and well-being.
Author: Dr. Shashi Bala Singh
Publisher: Prabhat Prakashan
ISBN: 9352668995
Category : Health & Fitness
Languages : en
Pages : 218
Get Book Here
Book Description
Discover the profound intersection of science and spirituality with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra, a groundbreaking exploration of the ancient practice of yoga through a modern scientific lens. Join the esteemed authors as they unravel the mysteries of yoga and uncover the scientific principles behind its transformative effects on the mind, body, and spirit. Through a comprehensive analysis of cutting-edge research and centuries-old wisdom, Dr. Singh and Dr. Mishra shed light on the physiological, psychological, and neurological mechanisms underlying yoga's myriad benefits. From stress reduction and enhanced cognitive function to improved flexibility and vitality, this book offers invaluable insights into the science of yoga and its profound impact on human health and well-being. Themes of holistic healing, mind-body connection, and self-awareness permeate the narrative, inviting readers to explore the profound implications of yoga for their own lives and the world around them. With its blend of scientific rigor and spiritual wisdom, "Scientific Insights in Yoga" serves as a bridge between ancient wisdom and modern science, offering a roadmap for unlocking the full potential of this ancient practice in today's fast-paced world. With its comprehensive coverage and accessible style, "Scientific Insights in Yoga" is a must-read for yoga enthusiasts, healthcare professionals, and anyone interested in harnessing the power of yoga for personal growth and transformation. Dr. Singh and Dr. Mishra's groundbreaking research and compassionate approach make this book an indispensable resource for anyone seeking to integrate yoga into their daily lives. Since its publication, "Scientific Insights in Yoga" has earned widespread acclaim for its groundbreaking research and practical insights into the science of yoga. Dr. Singh and Dr. Mishra's pioneering work has helped to elevate yoga from a traditional practice to a scientifically validated tool for health, healing, and self-discovery. Prepare to embark on a journey of self-discovery and transformation with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra. Whether you're a seasoned yogi or a newcomer to the practice, this book offers valuable insights and practical guidance for integrating yoga into your life and unlocking your full potential. Don't miss your chance to explore the science of yoga—pick up your copy today and embark on a journey of holistic health and well-being.
Author: Swami Vivekananda
Publisher:
ISBN: 9789354623820
Category :
Languages : en
Pages : 0
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Book Description
The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.
Author: P.Y. (Paramahansa-Yogananda)
Publisher: Prabhat Prakashan
ISBN: 9355216262
Category : Biography & Autobiography
Languages : en
Pages : 696
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Book Description
Embark on a spiritual journey with “Autobiography of a Yogi” by Paramahansa Yogananda. In this timeless classic, Yogananda shares his life experiences, spiritual insights, and encounters with various spiritual masters, offering readers a profound exploration of the path to self-realization. As the pages unfold, immerse yourself in Yogananda's narrative. His autobiography not only chronicles his personal journey but also serves as a guide to understanding the deeper dimensions of spirituality, meditation, and the quest for enlightenment. “Autobiography of a Yogi” stands as a testament to Paramahansa Yogananda's ability to convey complex spiritual concepts with clarity and warmth. The book has inspired countless individuals on their own spiritual journeys, transcending cultural and religious boundaries. Now, as you delve into this spiritual masterpiece, consider: This isn't just an autobiography; it's a spiritual odyssey that invites readers to explore the realms of consciousness and the limitless potential of the human spirit. Yogananda's words resonate with timeless wisdom, offering insights that continue to transform lives. Open the pages, and let “Autobiography of a Yogi” be your guide on the path to self-discovery and spiritual awakening. Whether you are a seeker on the spiritual path, a curious reader exploring different philosophies, or someone looking for profound insights into the nature of existence, Yogananda's autobiography provides a transformative and enlightening reading experience. Autobiography of a Yogi introduces the reader to the life of Paramahansa Yogananda and his encounters with spiritual figures of both the East and West. The book begins with his childhood family life, to finding his guru, becoming a monk and establishing his teachings of Kriya Yoga meditation. The book continues in 1920 when Yogananda accepts an invitation to speak in a religious congress in Boston, Massachusetts, USA. He then travels across America lecturing and establishing his teachings in Los Angeles, California. In 1935 he returns to India for a yearlong visit. When he returns to America, he continues to establish his teachings, including writing this book. The book is an introduction to the methods of attaining God-realization and to the spiritual thought of the East, which had only been available to a few in 1946. The author claims that the writing of the book was prophesied long ago by the nineteenth-century master Lahiri Mahasaya. Autobiography of a Yogi: Embark on an extraordinary spiritual journey through the Autobiography of a Yogi. This spiritual memoir takes you on a transformative exploration of yogic practices, Eastern philosophy, and the path to self-realization. Follow the captivating narrative as you encounter yogic masters, witness divine experiences, and delve into the depths of meditation techniques. Gain profound insights into the power of spiritual awakening and the transcendental nature of existence. With its timeless wisdom and inspiring anecdotes, this book serves as a beacon of light for those seeking spiritual enlightenment and a deeper connection with the divine.
Author:
Publisher:
ISBN:
Category : Astrology
Languages : en
Pages : 584
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Book Description
Author: Patanjali and Bhojaraja
Publisher: Prabhat Prakashan
ISBN:
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
The Yoga Philosophy by Patanjali and Bhojaraja: This ancient guide to the principles and practices of yoga has been studied and revered for thousands of years. It offers a comprehensive and accessible introduction to the philosophy and spiritual aspects of yoga, including guidance on meditation, concentration, and self-discipline. Key Aspects of the Book "The Yoga Philosophy": Spiritual Insight: The book offers readers a deep understanding of the spiritual underpinnings of yoga. Holistic Practice: The authors emphasize the importance of integrating physical, mental, and spiritual health through yoga. Cultural Significance: "The Yoga Philosophy" is a classic text that has influenced many aspects of Indian culture, from literature to medicine to philosophy. Patañjali is an ancient Indian sage revered for his contributions to yoga and meditation. Very little is known about his life, but his teachings have had a profound impact on Indian philosophy and spirituality. "The Yoga Philosophy" is one of his most famous works, and has been studied and commented on by many other scholars and teachers throughout history, including Bhojarāja, who wrote one of the most celebrated commentaries on the text.
Author: Mridula Sinha, Dr. R.K. Sinha
Publisher: Prabhat Prakashan
ISBN: 9351867226
Category : Political Science
Languages : en
Pages : 272
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Book Description
In an Indian household; the cleaning up of the house is the first step towards the celebration of an approaching festival. Not only it is hygienic but the symbolic significance of the festival is enhanced many times by this act of cleaning. It symbolizes purity of mind and clarity of thoughts before one goes to pray and celebrate an event of importance. These acts lead us to the attainment of the ultimate elation; where the body is in the pink of health and the mind is in the depths of joy. Such insight and farsightedness in thought and actions have been the hallmark of the Indian history. These actions are nothing but the manifestations of our rich cultural heritage. A festival is a symbol of a prosperous society and a rich culture; it signifies growth and development. Therefore; any development; any growth is no less than a festival and the primary step to a celebration; which starts with cleanliness. For India; ‘Swachh Bharat Abhiyan’ is nothing but the first step towards celebrating development and prosperity. Certainly this book will facilitate the fulfillment of Swachh Bharat Abhiyan. Swachh Bharat by Mridula Sinha, Dr. R.K. Sinha: Explore the Swachh Bharat Abhiyan (Clean India Campaign) and its significance in promoting cleanliness and sanitation. Mridula Sinha and Dr. R.K. Sinha likely provide insights into the campaign's objectives, implementation, and impact on India's cleanliness drive. It offers readers a comprehensive understanding of this nationwide initiative. Key Aspects of the Book "Swachh Bharat": Clean India Campaign: Learn about the Swachh Bharat Abhiyan, its origins, and its goals. Promoting Sanitation: Explore the importance of cleanliness and sanitation in the context of public health and environmental well-being. Mridula Sinha and Dr. R.K. Sinha likely shed light on the Swachh Bharat Abhiyan in "Swachh Bharat." This book aims to raise awareness about the importance of cleanliness and hygiene in India.
Author: Charles Johnston
Publisher: Prabhat Prakashan
ISBN:
Category : Health & Fitness
Languages : en
Pages : 78
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Book Description
The Yoga Sūtras of Patañjali are 196 Indian sutras. The Yoga Sutras were compiled around 400 CE by Sage Patanjali, taking materials about yoga from older traditions.
Author: Mansi Gulati
Publisher: Prabhat Prakashan
ISBN: 9390378990
Category : Self-Help
Languages : en
Pages : 106
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Book Description
This book introduces the concept of ‘Face Yoga’, a natural exercise for the face in addition to various other yoga exercises. Facial Yoga can also help you relax and rejuvenate your body. The Face yoga ‘asanas’ release stress and tension from the face and neck. They will also make us more aware of our facial muscles so that we can relax them within seconds that indirectly helps to tighten our skin. Moreover, Yoga helps in building concentration level and teaches an individual to achieve a calm mind, thus channelising energy throughout the body. ‘Face Yoga’ is a comprehensive work on facial exercises written in lucid simple language which can be easily be understood by a beginner to an eminent practitioner. The large number of photographs enable better comprehension, easy assimilation and understanding. The author offers a complete face yoga programma for beauty and general health as well as pose sequences that address specific health problems, and general well being too. The chapters have been well thought of and the book makes an interesting reading. This book is not only inspirational—urging you to ‘Just follow it and do it’—but it also gives pragmatic instructions needed to put things in the right perspective. An engaging and must read book.
Author: A. K. Gandhi
Publisher: Prabhat Prakashan
ISBN: 9355216904
Category : Biography & Autobiography
Languages : en
Pages : 188
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Book Description
Bom in 1965 in village Saidalipur in Mahendragarh district of Haryana to Ramniwas Yadav and Gulabo Devi, the child Ramkishan was born and brought up just like any other ordinary village child with childlike pranks in the rural environment. He became a Sanyasi on 9 April 1995, and he calls this date his date of birth. In modern times, Swami Ramdev has taken upon himself the responsibility to bring back our ancient glory as well as link us to healthy ways of living. He seems to have descended on this material world to eradicate ignorance, problems, corruption and ill health. In addition to his work in the field of yoga, Swami Ramdev has also been involved in social and political causes. He has been a vocal advocate for Ayurveda and traditional Indian medicine and has campaigned against the use of chemical-based products in personal care and household products. He is the founder of Patanjali Ayurved Limited, one of India’s fastest-growing FMCG companies. In this book, we will explore different shades of his personality to trace the facts that have contributed to his making the national and international brand he is today.
Author: Ida Craddock
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 197
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Book Description
Collected Articles by Ida Craddock: "Collected Articles" compiles the insightful writings of Ida Craddock, a pioneering advocate for sexual education and women's rights during the late 19th and early 20th centuries. The collection presents Craddock's views on sexual health, spirituality, and social reform. Key Aspects of the Book "Collected Articles": Sexual Education: The collection explores Ida Craddock's progressive views on sexual education and the importance of understanding and embracing one's sexuality. Spiritual Perspectives: "Collected Articles" delves into Craddock's spiritual beliefs and her unique integration of spirituality and sexuality. Social Reform: The work addresses Craddock's advocacy for women's rights and social reform, especially regarding sexual freedom and women's autonomy. Ida Craddock was a courageous writer, sexologist, and advocate for sexual education during a time of societal taboos. "Collected Articles" showcases Craddock's determination to promote knowledge and understanding of human sexuality and empower women in their pursuit of autonomy.
