Sciatica Pain Relief Without Back Surgery PDF Download
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Author: John Falkenroth D C
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
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Book Description
After over 20 years in practice, Dr. John Falkenroth, D.C. has treated over 4,000 patients with sciatica, back pain and neck pain. He is the Clinic Director at the Back Pain and Sciatica Clinic in Soquel, California, USA.In this book, you will learn SCIATICA HOME REMEDIES. You will also discover: -The #1 back position to avoid-The 6 best exercises for sciatica relief-Whether or not you should get spinal x-rays or MRIs-When you should use ice or heat and where to put it-Which of your daily activities are making your sciatica worse -Things you can do at home to help relieve your sciatica pain-When to go to the emergency room-Dr. John Falkenroth, D.C. also explains common sciatica treatments such as back surgery, spinal injections, muscle relaxants, and massage and what to watch out for when considering these treatments. Learn vital sciatica information and start getting sciatica relief today.
Author: John Falkenroth D C
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
Get Book Here
Book Description
After over 20 years in practice, Dr. John Falkenroth, D.C. has treated over 4,000 patients with sciatica, back pain and neck pain. He is the Clinic Director at the Back Pain and Sciatica Clinic in Soquel, California, USA.In this book, you will learn SCIATICA HOME REMEDIES. You will also discover: -The #1 back position to avoid-The 6 best exercises for sciatica relief-Whether or not you should get spinal x-rays or MRIs-When you should use ice or heat and where to put it-Which of your daily activities are making your sciatica worse -Things you can do at home to help relieve your sciatica pain-When to go to the emergency room-Dr. John Falkenroth, D.C. also explains common sciatica treatments such as back surgery, spinal injections, muscle relaxants, and massage and what to watch out for when considering these treatments. Learn vital sciatica information and start getting sciatica relief today.
Author: Pamela H. Royal
Publisher: Enlightened Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 61
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Book Description
"I woke up one morning and could not get out of bed – literally. Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..." Does this sound familiar to you? That was 6 years ago when I first experienced the shocking sciatica pain. Horror could not begin to describe how I felt that day. For the next 12 weeks I went through hell and back. Through a series of non-surgical treatments, exercises, and stretches, I have been back pain free & have not needed to see a healthcare professional for sciatica since then. I continue to care for my back with stretching, walking and sometimes back strengthening exercises. Oh, and every now and then, I also treat my back to spinal decompression at the chiropractor’s office. The single most important thing I learned through my ordeal with sciatica is that there is no way any doctor can tell every patient everything he or she needs to know and, unfortunately, most patients don’t know what questions to ask. This is why I wrote "Sciatica No More." I am hoping that this book will help people learn about their conditions, learn of the many treatment options, learn to live within the limitations of their bodies and learn to live free from sciatica pain. In this book, you will learn: - What is sciatica & sciatic nerve pain - Sciatica diagnostic processes, sciatica symptoms - Common causes of sciatica - Non-surgical treatment options - Natural remedies for sciatica pain - Exercises for sciatica relief - Surgical treatment options - Working with sciatica pain - Travelling with sciatica pain - Sleeping with sciatica pain - Myths and facts about sciatica - Learn to say sayonara sciatica - And much more...
Author: Robert N.N. Holtzman
Publisher: Springer Science & Business Media
ISBN: 1461393264
Category : Medical
Languages : en
Pages : 537
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Book Description
In this volume, world authorities on spinal surgery from the fields of Neurosurgery, Orthopaedic Surgery, and Neuroscience present current data on the basic science and clinical management of the unstable spine. Unique to this book: a frank presentation of controversies in the field.
Author: John C. Falkenroth
Publisher: CreateSpace
ISBN: 9781514792667
Category :
Languages : en
Pages : 46
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Book Description
Discover how to get sciatica relief without surgery... and without reading a whole book on sciatica. This step-by-step guide will show you effective sciatica treatments and therapies that have helped hundreds of sciatica sufferers. This sciatica relief guide was written by Dr. John Falkenroth, D.C. - Clinic Director at the Back Pain & Sciatica Clinic in Soquel, CA USA. After over 15 years in practice, Dr. Falkenroth has helped over 3,000 patients. You will learn the #1 back position to AVOID, which common activity is brutal to your low back discs, the 5 sciatica exercises and stretches to do, whether to use ice or heat for your sciatica... and where to put it... and more ways to relieve your sciatica.
Author: Robert W. Baloh
Publisher: Springer
ISBN: 3319939041
Category : Medical
Languages : en
Pages : 140
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Book Description
This highly engaging title offers a concise, state-of-the-art overview of the management of sciatica and chronic pain. Written by a well-known neurologist, the book explores the multifaceted approach to the management of sciatica and chronic pain from many viewpoints, including the pharmacologic and surgical, as well as less orthodox methods. In discussing the many different aspects of pain – including neural networks, neural transmitters and genetic viewpoints – the book also provides a thorough review of how various factors interact to make us perceive pain. Importantly, the neuroscience and medical jargon that goes with the field is minimized by the author by defining terms as they are introduced and providing a glossary with definitions of key terms. Contributing to the unique nature of this highly instructive book, three patients with sciatica and chronic pain are followed serially throughout the text to illustrate important concepts that are discussed. A wide range of charts, figures and tables help clarify new concepts as well. Practical and illustrative, Sciatica and Chronic Pain: Past, Present and Future will be of great interest to a wide audience, including medical trainees and practicing physicians at all stages of their careers. Patients may find the book of significant value as well.
Author: John Falkenroth,
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519147578
Category :
Languages : en
Pages : 52
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Book Description
If you suffer from back pain, this book will show you easy to follow steps on how to relieve your back pain. Dr. John Falkenroth, D.C. is the Clinic Director at the Back Pain And Sciatica Clinic in Soquel, CA. He has been in practice for over 19 years. In this book, Dr. Falkenroth reveals the treatments that he has recommended to thousands of his patients with back pain. Most of Dr. Falkenroth's patients don't have the time nor the desire to read a big book on back pain relief, so Dr. Falkenroth put together this short and concise guide on how to relieve back pain without surgery. Since many of his patients have benefited from this information, Dr. Falkenroth decided to make this information available to other back pain sufferers. Hopefully, following the suggestions in this book will relieve your back pain and help you avoid back surgery.
Author: Shawn Rashid
Publisher: Lower Back Pain Relief
ISBN: 9781794137967
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Back pain is pain experienced in the back that typically originates from the nerves, muscles, joints, bones or other structures in the spine. Back pain can range from a mild, constant ache to an abrupt, sharp pain that makes it hard to move.Because of its broad range of effects, back pain can severely disrupt your quality of life by limiting your ability to work, exercise, or just move around. It's no wonder millions of people go to the doctor each year asking for help dealing with back pain. Treating back pain is problematic as it is usually a symptom of another problem and not a medical condition itself. The back is a complex part of the body in which many delicate parts work together to provide flexibility, an upright stance, and protection to the spinal cord. A vital step in relieving back pain is diagnosing the underlying problem. Back pain could be caused by any number of problems related to bones, joints, the discs and nerves that make up the spine, or the muscles and ligaments in the back.Healthy habits, such as exercising and eating right, can greatly reduce your risk of developing back pain and help you manage chronic pain. If you are experiencing recurring back pain, see your doctor to determine the cause and find out what treatment options work best for you.
Author: Chad Madden
Publisher:
ISBN: 9781518712081
Category :
Languages : en
Pages : 86
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Book Description
Why Read "Back to Normal"? This book was written for YOU.The purpose of this book is to help YOU live a happier and healthier life. Contained are tools and information to give you a better understanding of the human body and a better understanding of your own body. In this book you'll discover: *The #1 Single Biggest Mistake Back Pain and Sufferers Make...*The 3 Common Causes of Back Pain and Sciatica... *The Top 3 Exercises for Stenosis and Arthritis...*The 3 Best Exercises for Herniated Discs...*How to Know If Physical Therapy Can Help Your Back Pain and Sciatica...PLUS You'll get to read the real life stories from clients who suffered from Back Pain and are now Back to Normal!As many say, "Knowledge is power."The more knowledge we have about something, the better we can control that area of our life. The more knowledge you have about how your body works, the easier it will be to live a healthier life. If you're suffering with back pain and sciatica...and feel like everyone else gets to live life and have fun while you're sitting on the sideline... Then read "Back to Normal." Use it. Gain knowledge. And take control of your body. Happy healing! Chad Madden Physical Therapist PS - This book was written specifically for back pain and sciatica sufferers looking to heal naturally without medications, injections and surgery.
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: William M Wittman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica. This is a common problem caused by sciatic nerve irritation which causes acute pain, tingling and even poor circulation in the lower limbs. Good news: sciatica can be treated, and this book It will help you! Here is what you will learn from this book: Which exactly are the indicators of sciatica What exactly can be done to halt the pain Different types of anatomy and Many common mistake The cause of your sciatica What exactly is the spine Sciatica relief exercises Natural remedies for sciatica and for spine pain Effective sciatica nerve treatment Simple Yoga exercises Sciatica exercises for pain management Managing pain with drugs? The kinds of pain to anticipate ...and much much more If you have suffered from back pain, this is a must-have, must-read book. You, too, can soon say, Bye-Bye Back Pain. Begin reading now using Amazon's "Look Inside" feature and order your Kindle or paperback version today!
