Scared Selfless PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Scared Selfless PDF full book. Access full book title Scared Selfless by Michelle Stevens, PhD. Download full books in PDF and EPUB format.
Author: Michelle Stevens, PhD
Publisher: Penguin
ISBN: 0735215359
Category : Biography & Autobiography
Languages : en
Pages : 306
Get Book Here
Book Description
“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.
Author: Michelle Stevens, PhD
Publisher: Penguin
ISBN: 0735215359
Category : Biography & Autobiography
Languages : en
Pages : 306
Get Book Here
Book Description
“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.
Author: Kieran Flanagan
Publisher: John Wiley & Sons
ISBN: 073031278X
Category : Business & Economics
Languages : en
Pages : 230
Get Book Here
Book Description
Appealing to humans' basic instincts to increase influence, buy-in and results Survival of the species comes down to three basic instincts, say behavioural research strategists Dan Gregory and Kieran Flanagan—fear, self-interest and simplicity. These basic human behaviours come into play in all types of relationships, including those between businesses and customers. Selfish, Scared and Stupid: Stop fighting human nature and increase your performance, engagement and influence, demystifies these behaviours and examines the psychology behind why even the best ideas sometimes fail. This book helps businesses design their organisations for reality rather than perfection, and also offers strategies to head off unprecedented levels of disengagement within, and outside, the business. It answers baffling questions around why the public sometimes fails to engage despite overwhelming data suggesting otherwise, why so many new products end up on clearance shelves and why so many great salespeople often fall short of their monthly targets. Learn how the survival of the species plays into business, including delusionary realities and the reasons ideas can fail Discover how to offer customers strategic rewards, thereby making the buying process more attractive to selfish natures Examine the link between fear and the unknown, including strategies for quelling fears and turning them into action Learn to use a simple mindset to create low-involvement products, helping appeal to instinct and making products hard to resist This provocative book is built on the idea that businesses must return to a more human engagement methodology in order to succeed. It is an informative read for anyone interested in improving influence, growing business reach, improving sales figures or understanding the complexities of human behaviour.
Author: Jillian Webster
Publisher:
ISBN: 9780986188800
Category :
Languages : en
Pages : 375
Get Book Here
Book Description
At nineteen, Jillian Webster knows she can no longer live her life crippled in fear. As a baptized Jehovah's Witness, she understands leaving the religion will have great consequences. Shunned and labeled as evil, she will also be forbidden to see or speak to her mother, stepfather, and younger siblings ever again. But Jillian is a dreamer; for years she has craved the sort of life prohibited as a Witness. She longs for higher education, big cities, adventure, and world travel. More than anything, she years to be free, to follow that persistent whisper in her heart that begs her to go out into the world and find the life of her dreams, a life she has been told since childhood-doesn't exist . After years of heartache, she walks away from the Jehovah's Witnesses, losing her family forever. Forging ahead with nothing but her backpack, Jillian sets out on a global journey across Europe, Africa, Southeast Asia and Australia in search of the life she risked all for. However, she soon learns the world is not what she imagined and finds herself more lost in her travels than found. Devastated, she continues to follow her heart, leading her to discover everything she's ever dreamed of in the most unexpected place. Follow Jillian's deeply vulnerable yet liberating journey as she struggles to conquer the fears that bind her as well as the questions that plague her at night. How do you know when to hold on and fight, and when to let go? How do you find the strength to forgive those who have hurt you the most? And above all, how do you keep your faith when everything seems hopeless? Scared to Life is the true story of one woman's choice to follow her heart above all else, find life after loss, and ultimately, discover her freedom by letting go.
Author: Elaine Lowry Brye
Publisher: PublicAffairs
ISBN: 1610395220
Category : Family & Relationships
Languages : en
Pages : 274
Get Book Here
Book Description
This essential guide for all military families provides helpful advice and reassurance on topics ranging from boot camp, to deployment, to PTSD, from a former "Army brat" turned mother of four military kids. When you enlist in the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned military wife and the mother of four officers-one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she's endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night. She's navigated the complicated tangle of emotions that are part and parcel of life as a military mother. Be Safe, Love Mom braids together Elaine's own personal experiences with those of fellow parents she's met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires. With hard-to-come-by information and encouragement that is like advice from a wise and trusted friend, Be Safe, Love Mom is an essential handbook to membership in a strong and special sisterhood.
Author: Sady Doyle
Publisher: Melville House
ISBN: 1612196489
Category : Social Science
Languages : en
Pages : 353
Get Book Here
Book Description
“Smart ... compelling ... persuasive .” —New York Times Book Review She’s everywhere once you start looking: the trainwreck. She’s Britney Spears shaving her head, Whitney Houston saying “crack is whack,” and Amy Winehouse, dying in front of millions. But the trainwreck is also as old (and as meaningful) as feminism itself. From Mary Wollstonecraft—who, for decades after her death, was more famous for her illegitimate child and suicide attempts than for A Vindication of the Rights of Woman—to Charlotte Brontë, Billie Holiday, Sylvia Plath, and even Hillary Clinton, Sady Doyle’s Trainwreck dissects a centuries-old phenomenon and asks what it means now, in a time when we have unprecedented access to celebrities and civilians alike, and when women are pushing harder than ever against the boundaries of what it means to “behave.” Where did these women come from? What are their crimes? And what does it mean for the rest of us? For an age when any form of self-expression can be the one that ends you, Doyle’s book is as fierce and intelligent as it is funny and compassionate—an essential, timely, feminist anatomy of the female trainwreck.
Author: B Hannah
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Welcome to your Pocketbook Guide to start the path of living your most fulfilling life. Incorporate more feel-good days without the GUILT in this journey of replacing selfless acts with the positivity and necessity of being SELF-ISH! What was once considered a societal negative- toned word, selfish, has since been renewed with this author's remarkable perspective of breaking down the word into two distinct parts: self and -ish. The takeaway here is- we cannot be our best for others unless we are our best for ourselves. Covering talking points of self-care, communicating with purpose, navigating relationships, and prioritizing your needs. Don't be selfless and focus on others... be SELF-ISH and focus on yourself, how you spend your time alone, and how and when you will spend your time with others. After all... haven't you heard? Self-ish is the new selfless! Throughout this guide, you can find the following short but sweet reads that consist of 3 sections: The Pocketbook Guides, The Heartfuls, and The Random Stuff. Readers are encouraged to embrace putting themselves first. The Pocketbook Guides are focused on deciding who you want to be a part of your life and how. With an emphasis on choice, communication, and maintaining boundaries. The Heartfuls encompass compassion and empathy towards ourselves and others. The Heartfuls enhance mental health well-being through self-care, self-love, and a special focus on self-worth when seeking a life-long partner. The Random Stuff is a hodgepodge focus of: Friendly reminders to keep ourselves healthy Reminders to do what we love most How to support "young ones" in recognizing and developing a passion A discussion of "college or no college" Preparing for a job interview Making time to do things you enjoy and are interested in (even alone-embrace it) is what promotes a feel-good-more-often kind of life. A life that everyone deserves. This book represents embracing the self with self-care, self-love, self-compassion, and SELF-ISH decisions. Remember, we can't be our best for others if we are not our best for ourselves. After all, didn't you hear? Self-ish is the new selfless.
Author: Gayle Forman
Publisher: Penguin
ISBN: 1101046341
Category : Young Adult Fiction
Languages : en
Pages : 207
Get Book Here
Book Description
Heart-wrenchingly raw and heartbreakingly romantic, Gayle Forman’s international bestseller asks the ultimate question: What would you do if you had to choose? “Beautifully written.”—Entertainment Weekly “Every moment I spent reading Forman’s masterpiece drew me in more.”—NPR.com Everything can change in an instant. For Mia, the day started like any other, surrounded by a loving family, an adoring boyfriend, and a bright future filled with music and infinite possibilities. What she never expected is the choice before her now. Caught between life and death, between a happy past and an uncertain future, Mia has to contemplate everything she holds dear and make a choice: to go or to stay. Adapted into a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.
Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 272
Get Book Here
Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
Author: Jessica Honegger
Publisher: WaterBrook
ISBN: 0735291306
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.
Author: Marsha Forchuk Skrypuch
Publisher: Scholastic Inc.
ISBN: 1338233068
Category : Juvenile Fiction
Languages : en
Pages : 147
Get Book Here
Book Description
A companion to Making Bombs for Hitler and The War Below, this novel follows a Ukrainian girl who was kidnapped as a child to be raised by a Nazi family. Nadia is haunted by World War II. Her memories of the war are messy, coming back to her in pieces and flashes she can't control. Though her adoptive mother says they are safe now, Nadia's flashbacks keep coming.Sometimes she remembers running, hunger, and isolation. But other times she remembers living with a German family, and attending big rallies where she was praised for her light hair and blue eyes. The puzzle pieces don't quite fit together, and Nadia is scared by what might be true. Could she have been raised by Nazis? Were they her real family? What part did she play in the war?What Nadia finally discovers about her own history will shock her. But only when she understands the past can she truly face her future.Inspired by startling true events, Marsha Forchuk Skrypuch delivers a gripping and poignant story of one girl's determination to uncover her truth.
