Say Yes

Say Yes PDF Author: Scott Erickson
Publisher: Zondervan
ISBN: 0310361923
Category : Religion
Languages : en
Pages : 224

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Book Description
Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

Say Yes

Say Yes PDF Author: Scott Erickson
Publisher: Zondervan
ISBN: 0310361923
Category : Religion
Languages : en
Pages : 224

Get Book Here

Book Description
Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

Year of Yes

Year of Yes PDF Author: Shonda Rhimes
Publisher: Simon and Schuster
ISBN: 1476777098
Category : Biography & Autobiography
Languages : en
Pages : 336

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Book Description
The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Saying Yes

Saying Yes PDF Author: Jacob Sullum
Publisher: National Geographic Books
ISBN: 1585423181
Category : Political Science
Languages : en
Pages : 0

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Book Description
The nationally syndicated columnist and Reason magazine editor presents a damning portrait of how politicized government agencies, antidrug activists, and a naïve national media have exaggerated the public's fears of the harmful effects of recreational drugs. Jacob Sullum goes beyond the debate on legalization or the proper way to win the "war on drugs," to the heart of a social and individual defense of using drugs. Saying Yes argues that the all-or-nothing thinking that has long dominated discussions of illegal drug use should give way to a wiser, subtler approach exemplified by the tradition of moderate drinking. Saying Yes further contends that the conventional understanding of addiction, portraying it as a kind of chemical slavery in which the user's values and wishes do not matter, is also fundamentally misleading.

Saying Yes to Life

Saying Yes to Life PDF Author: Ezra Bayda
Publisher: Simon and Schuster
ISBN: 0861712749
Category : Body, Mind & Spirit
Languages : en
Pages : 266

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Book Description
Told in blissfully simple language, the thoughts and messages in "Saying Yes to Life (Even the Hard Parts)" provide inspiration for each day. These nuggets of wisdom range from a page-long reflection to a simple aphorism and stress the importance of drawing meaning from life's paradoxes -- opening to the unwanted, recognizing the happiness in difficulty, and living for now rather than later. Page after page reveals truths that can be put into action in the moment, yet also stand up to multiple interpretations and thorough examination. Insightful and never convoluted, "Saying Yes to Life (Even the Hard Parts)" is a great companion for life's long journey.

Just One Thing

Just One Thing PDF Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820319
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

To My Dearest Friends

To My Dearest Friends PDF Author: Patricia Volk
Publisher: Vintage
ISBN: 0307267423
Category : Fiction
Languages : en
Pages : 202

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Book Description
Alice and Nanny have never met before, but they have one thing in common: their late friend Roberta. Alice is the prim proprietor of a chic Madison Avenue shop, while Nanny is a sharp-eyed Manhattan real-estate broker. This New York odd couple is thrown together when Roberta trusts them with her last request—that together they open her safe-deposit box. What they find inside compels these women to address a surprising truth about their beloved Roberta. A profound yet hilarious novel, To My Dearest Friends is the story of two women and a journey of friendship neither chose to take.

The Magic of Saying Yes

The Magic of Saying Yes PDF Author: Betsy Gutting
Publisher: New Bloom Press
ISBN: 9780988915909
Category :
Languages : en
Pages : 228

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Book Description
"Infuse your life with the magnificence of REAL magic. The Magic of Saying Yes is a power-full book." SARK, bestselling author of Succulent Wild Woman, Artist, and Founder of PlanetSARK. In The Magic of Saying Yes, Betsy Gutting inspires and empowers you to partner with your inner wise guide and receive answers to your life's right direction. She draws on her deep personal experience of life-changing career and relationship transitions, as well as spiritual law, to bring you this compassionate and illuminating map for clarifying your authentic hopes, needs, and desires. Through the practical and powerful exercises and activities of this uplifting book, Gutting offers you the same methods and encouraging presence that have freed her coaching clients to say YES! to their dreams.

Saying Yes to Change

Saying Yes to Change PDF Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401932754
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Break free from limitations and become self-empowered by saying "Yes" to change The pain and loss associated with change results in the temporary loss of our habitual identity, or false self. The false self is an idealized image of who we are, adopted in childhood to ease the fear associated with possible rejection and lack of love. When this ego self shatters during intense periods of change, a period of great opportunity opens up. It’s easier to become vulnerable and real, which can lead to a taste of true nature. When loss makes it clear that the false self can’t make us happy, but that our true nature is always accessible, motivation to work toward self-realization increases. This is one of the most precious gifts of change. Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a link to an audio download which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The audio is suitable for daily use both by beginners and experienced meditators.

Say Yes to What’s Next

Say Yes to What’s Next PDF Author: Lori Allen
Publisher: Thomas Nelson
ISBN: 0785234144
Category : Self-Help
Languages : en
Pages : 220

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Book Description
Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass. Women today are facing so much uncertainty—about life and the future. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, her advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her own breast cancer diagnosis and treatment. In Say Yes to What’s Next, Lori addresses crucial issues, such as how to: Pivot, embrace the unexpected, and live out your passion Practice essential self-care that enriches your mind, body, and spirit Make space for yourself and your priorities while still being a caring partner, parent, and friend Maintain a close circle of friends at every age and stage of life Take charge of your money and attain financial freedom and security Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.Whether you’re feeling invisible, ignored, or like your voice doesn’t matter, or you’re simply uncertain about what’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected.

Say Yes, And!

Say Yes, And! PDF Author: Avish Parashar
Publisher:
ISBN: 9780983371021
Category : Self-help techniques
Languages : en
Pages : 100

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Book Description
Twenty years of improv comedy experience. Eight years speaking to companies and associations on applying improv to business and life. All boiled down to one big idea, contained in two little words: "Yes, And!" If you want to learn a simple technique that will transform your business, career, organization, relationships, and life, this is it. Rather than focusing on hundreds of different ideas and techniques, this book hammers home the one idea that thousands of audience members have resonated with: The simple power of saying, "Yes, And" instead of, "yes, but." What is, "Yes, And"? "Yes, And" is the attitude that builds great relationships, at work or at home. "Yes, And" is the approach that leads to creativity and innovation. "Yes, And" is the key to great leadership, sales, and customer service. "Yes, And" is the only way to take action and achieve your dreams. "Yes, And" is the thought process that allows you to improvise with the unexpected. "Yes, And" is the tool that helps you to break past limitations and embrace possibility. "Yes, And" is the mindset that lets you reduce conflict and stress in your life. In a nutshell? "Yes, And" is a little two word phrase that supports a big idea that will transform your business, career, and life.