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Author: Easkey Britton
Publisher: Watkins Media Limited
ISBN: 1786785811
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
Powerful feminist nature writing by the pioneer of women's big-wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters, and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton – surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what it’s like to be a woman in a man's world and how she promoted the sport to women in Iran, surfing while wearing a hijab. She speaks of the undiscussed taboo around entering the water while menstruating – and of how she has come to celebrate her own bodily cycles. She has developed her own approach to surfing, which instead of seeking to dominate the waves, works in tune with the natural cycles of her body, the moon and the seasons. In a society that rewards busyness, she believes that understanding the influence of cycles becomes even more important – and we all have them, men and women. For Easkey, the sea is a source of mental and physical wellbeing. She explores the mental toughness needed in big-wave surfing, and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves. She stresses the need to recognize the ocean as our most powerful ally when addressing our greatest global challenge: the climate crisis. Above all, Easkey’s relationship to the sea has taught her about the need to meet life and evolve with it, rather than seeking to control it. By such wisdom our planet might just survive and thrive.
Author: Easkey Britton
Publisher: Watkins Media Limited
ISBN: 1786785811
Category : Biography & Autobiography
Languages : en
Pages : 260
Get Book Here
Book Description
Powerful feminist nature writing by the pioneer of women's big-wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters, and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton – surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what it’s like to be a woman in a man's world and how she promoted the sport to women in Iran, surfing while wearing a hijab. She speaks of the undiscussed taboo around entering the water while menstruating – and of how she has come to celebrate her own bodily cycles. She has developed her own approach to surfing, which instead of seeking to dominate the waves, works in tune with the natural cycles of her body, the moon and the seasons. In a society that rewards busyness, she believes that understanding the influence of cycles becomes even more important – and we all have them, men and women. For Easkey, the sea is a source of mental and physical wellbeing. She explores the mental toughness needed in big-wave surfing, and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves. She stresses the need to recognize the ocean as our most powerful ally when addressing our greatest global challenge: the climate crisis. Above all, Easkey’s relationship to the sea has taught her about the need to meet life and evolve with it, rather than seeking to control it. By such wisdom our planet might just survive and thrive.
Author: Natalie Van Kirk
Publisher: AuthorHouse
ISBN: 1467027421
Category : Family & Relationships
Languages : en
Pages : 174
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Book Description
Follow the true story of the author as she tells of her adventures both on land and at Sea. Her love of the ocean and her experiences on board the Queen Mary. She tells of many strange and humorous events in her travels, as she meets many new people that enter her life. She gives a description of her ancestors and family that were sea going people and what the Sea meant to them. Experience, the thrill of sailing the Atlantic on board the Queen Mary. The Sadness of the loss of a cousin on board the Titanic. This and much more in the Authors new book, "Saltwater in our Blood."
Author: Denise Mina
Publisher: Little, Brown
ISBN: 0316380555
Category : Fiction
Languages : en
Pages : 296
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Book Description
Detective Alex Morrow discovers that the darkest secrets never stay buried as she investigates the criminal underbelly of a seemingly tranquil seaside town. For reasons she can't quite explain, Alex Morrow is addicted to watching surveillance footage of Roxanna Fuentecilla -- a gorgeous Spanish mother of two, in a tempestuous relationship with her boyfriend, who recently relocated to Glasgow under mysterious circumstances. She is also Morrow's prime suspect in an investigation that resembles a soap opera, filled with glamorous jetsetters and enough money to interest the highest levels of law enforcement. Until Roxanna vanishes. Morrow traces Roxanna's steps to Helensburgh, a sleepy, picturesque seaside community. But behind the idyllic Victorian homes and quaint storefronts, darkness lurks. Home to a man with blood on his hands who is haunted by guilt, a mysterious woman with ulterior motives back in town for the first time in decades, a sexually frustrated restaurateur looking to blow off steam, and a crew of vicious small-time gangsters blindly following orders, it's a town ruled by base instincts where no one is quite what they seem. And it's the perfect place to get rid of someone. When she uncovers an unsettling connection to Roxanna's job back in Glasgow, Morrow suspects that her missing person is more than a white-collar criminal on the lam -- she may also be a victim caught up in a sophisticated conspiracy that stretches far beyond Helensburgh and is more personal than Morrow ever imagined. As the truth rises to the surface and the conflicts that lie beneath Helensburgh's calm waters threaten to explode, Morrow must find Roxanna before any hope of solving the case disappears with her. A gripping tale of greed, power, and vengeance, Blood, Salt, Water is a masterful crime novel from Denise Mina that confirms her reputation as "one of the genre's brights stars" (George Pelecanos).
Author: Dr. James DiNicolantonio
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Author: Christina Pirello
Publisher: Penguin
ISBN: 9781557884237
Category : Cooking
Languages : en
Pages : 324
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Book Description
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Author: Marianne Apostolides
Publisher: Book*hug Press
ISBN: 9781771662789
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
"Deep Salt Water is an intimate memoir about abortion, expressed through a layering of language and imagery of the ocean. The story gravitates around the reconnection and ongoing entanglements of a couple who'd had an abortion twenty years earlier. Interdisciplinary in nature and entre-genre in style, Deep Salt Water is organized as thirty-seven separate pieces, divided into three sections (or 'trimesters') that detail the couple's love affair and unwanted pregnancy; the abortion itself; their separation and tenuous reconnection; and the sorrowful, urgent attempt to come to terms with the abortion and its consequences. Included in its pages are two innovative elements-a series of collages by visual artist Catherine Mellinger and a section entitled the 'Afterbirth, ' which discusses environmental issues that informed Apostolides' writing and moves the book from a place of intense intimacy to an outward focus that engages with the broader world and our shared responsibility and hope."--
Author: Cassidy Clarke
Publisher:
ISBN: 9780578838748
Category :
Languages : en
Pages : 560
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Book Description
Princess Soren of Nyx is no stranger to loss after a decade-long war with the neighboring kingdom of Atlas. But with her best friend slowly succumbing to a cruel Atlas poison, she hatches a reckless plan: kidnap the enemy prince from the battlefield and use his life to barter for the antidote. But when that prince calls her by a different name...the name of his sister, whose death began the war ten years ago...everything changes. Stolen away to Atlas, trapped behind enemy lines, Soren must navigate a kingdom she knows nothing about, surrounded by a family she doesn't remember, and work to hunt down the antidote only Atlas possesses, all while strange memories fight to take over-memories of a different life, a different home, a different girl. And memories aren't the only thing awakened by Soren's return. Dark, forbidden magics begin to stir, threatening both her new life and her old. With death stalking in every shadow, the lost princess must fight harder and sacrifice more than she ever dreamed to save what she holds most dear.
Author: Kirsty Eagar
Publisher: Penguin UK
ISBN: 0857964143
Category : Juvenile Fiction
Languages : en
Pages : 371
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Book Description
He looked to the sky, praying for rain, a downpour, some sign from the heavens that he should refuse the abomination contained in that flask. But all he saw was the bloated white face of the moon smiling down on him And the sky around it was cold and clear and black They made their circle of blood. And only the moon witnessed the slaughter that followed. For Jamie Mackie, summer holidays in the coastal town of Rocky Head mean surfing, making money, and good times at the local music festival. But this year, vampires are on the festival's line-up fulfilling a pact made on the wreck of the Batavia, four hundred years ago. If their plans succeed, nobody in Rocky Head will survive to see out the new year.
Author: Teresia Kieuea Teaiwa
Publisher: Pacific Islands Monograph
ISBN: 9780824890285
Category : Literary Collections
Languages : en
Pages : 288
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Book Description
On 21 March 2017, Associate Professor Teresia Kieuea Teaiwa passed away at the age of forty-eight. News of Teaiwa's death precipitated an extraordinary outpouring of grief unmatched in the Pacific studies community since Epeli Hau'ofa's passing in 2009. Mourners referenced Teaiwa's nurturing interactions with numerous students and colleagues, her innovative program building at Victoria University of Wellington, her inspiring presence at numerous conferences around the globe, her feminist and political activism, her poetry, her Banaban/I-Kiribati/Fiji Islander and African American heritage, and her extraordinary ability to connect and communicate with people of all backgrounds. This volume features a selection of Teaiwa's scholarly and creative contributions captured in print over a professional career cut short at the height of her productivity. The collection honors her legacy in various scholarly fields, including Pacific studies, Indigenous studies, literary studies, security studies, and gender studies, and on topics ranging from militarism and tourism to politics and pedagogy. It also includes examples of Teaiwa's poems. Many of these contributions have had significant and lasting impacts. Teaiwa's "bikinis and other s/pacific notions," published in The Contemporary Pacific in 1995, could be regarded as her breakthrough piece, attracting considerable attention at the time and still cited regularly today. With its innovative two-column format and reflective commentary, "Lo(o)sing the Edge," part of a special issue of The Contemporary Pacific in 2001, had similar impact. Teaiwa's writings about what she dubbed "militourism," and more recent work on militarization and gender, continue to be very influential. Perhaps her most significant contribution was to Pacific studies itself, an emerging interdisciplinary field of study with distinctive goals and characteristics. In several important journal articles and book chapters reproduced here, Teaiwa helped define the essential elements of Pacific studies and proposed teaching and learning strategies appropriate for the field. Sweat and Salt Water includes fifteen of Teaiwa's most influential pieces and four poems organized into three categories: Pacific Studies, Militarism and Gender, and Native Reflections. A foreword by Sean Mallon, Teaiwa's spouse, is followed by a short introduction by the volume's editors. A comprehensive bibliography of Teaiwa's published work is also included.
Author: Charlotte Runcie
Publisher: Canongate Books
ISBN: 1786891204
Category : Biography & Autobiography
Languages : en
Pages : 321
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Book Description
'An ode to the ocean, and the generations of women drawn to the waves or left waiting on the shore' Guardian In Salt On Your Tongue, Charlotte Runcie explores what the sea means to us, and particularly what it has meant to women through the ages. In mesmerising prose, she explores how the sea has inspired, fascinated and terrified us, and how she herself fell in love with the deep blue. This book is a walk on the beach with Turner, with Shakespeare, with the Romantic Poets and shanty-singers. It’s an ode to our oceans – to the sailors who brave their treacherous waters, to the women who lost their loved ones to the waves, to the creatures that dwell in their depths, to beachcombers, swimmers, seabirds and mermaids. Navigating through ancient Greek myths, poetry, shipwrecks and Scottish folktales, Salt On Your Tongue is about how the wild untameable waves can help us understand what it means to be human.
