Author: Daniel Arnold
Publisher: Catapult
ISBN: 161902084X
Category : Biography & Autobiography
Languages : en
Pages : 223
Book Description
From the depths of Death Valley, Daniel Arnold set out to reach Mount Whitney in a way no road or trail could take him. Anything manmade or designed to make travel easy was out. With a backpack full of empty two–liter bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance. Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty–niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as much as it is a history of salt and water and of the places they collide and disappear. Guiding the reader up treacherous climbs and through burning sands, Arnold captures the dramatic landscapes as only he can with photographs to bring it all to life. From the salt to the summit, this is an epic journey across America's most legendary desert.
Salt to Summit
Author: Daniel Arnold
Publisher: Catapult
ISBN: 161902084X
Category : Biography & Autobiography
Languages : en
Pages : 223
Book Description
From the depths of Death Valley, Daniel Arnold set out to reach Mount Whitney in a way no road or trail could take him. Anything manmade or designed to make travel easy was out. With a backpack full of empty two–liter bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance. Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty–niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as much as it is a history of salt and water and of the places they collide and disappear. Guiding the reader up treacherous climbs and through burning sands, Arnold captures the dramatic landscapes as only he can with photographs to bring it all to life. From the salt to the summit, this is an epic journey across America's most legendary desert.
Publisher: Catapult
ISBN: 161902084X
Category : Biography & Autobiography
Languages : en
Pages : 223
Book Description
From the depths of Death Valley, Daniel Arnold set out to reach Mount Whitney in a way no road or trail could take him. Anything manmade or designed to make travel easy was out. With a backpack full of empty two–liter bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance. Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty–niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as much as it is a history of salt and water and of the places they collide and disappear. Guiding the reader up treacherous climbs and through burning sands, Arnold captures the dramatic landscapes as only he can with photographs to bring it all to life. From the salt to the summit, this is an epic journey across America's most legendary desert.
Cold Dawn
Author: John Newhouse
Publisher: Potomac Books
ISBN:
Category : History
Languages : en
Pages : 320
Book Description
SCOTT (Copy 1): From the John Holmes Library Collection.
Publisher: Potomac Books
ISBN:
Category : History
Languages : en
Pages : 320
Book Description
SCOTT (Copy 1): From the John Holmes Library Collection.
Salt in My Soul
Author: Mallory Smith
Publisher: Random House
ISBN: 1984855433
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.
Publisher: Random House
ISBN: 1984855433
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.
Early Days in the Range of Light
Author: Daniel Arnold
Publisher: Catapult
ISBN: 1582436169
Category : Biography & Autobiography
Languages : en
Pages : 433
Book Description
“A splendid chronicle of early climbing in the Sierra Nevada.” —Royal Robbins It’s 1873. Gore–Tex shells and aluminum climbing gear are a century away, but the high mountains still call to those with a spirit of adventure. Imagine the stone in your hands and thousands of feet of open air below you, with only a wool jacket to weather a storm and no rope to catch a fall. Daniel Arnold did more than imagine—he spent three years retracing the steps of his climbing forefathers, and in Early Days in the Range of Light, he tells their riveting stories. From 1864 to 1931, the Sierra Nevada witnessed some of the most audacious climbing of all time. In the spirit of his predecessors, Arnold carried only rudimentary equipment: no ropes, no harness, no specialized climbing shoes. Sometimes he left his backpack and sleeping bag behind as well, and, like John Muir, traveled for days with only a few pounds of food rolled into a sack slung over his shoulder. In an artful blend of history, biography, nature, and adventure writing, Arnold brings to life the journeys and the terrain traveled. In the process he uncovers the motivations that drove an extraordinary group of individuals to risk so much for airy summits and close contact with bare stone and snow. “Ever wish you could travel back to climbing’s early days and follow the earliest first–ascent visionaries? This fantasy comes to life . . . in this elegant narrative.” —Climbing Magazine
Publisher: Catapult
ISBN: 1582436169
Category : Biography & Autobiography
Languages : en
Pages : 433
Book Description
“A splendid chronicle of early climbing in the Sierra Nevada.” —Royal Robbins It’s 1873. Gore–Tex shells and aluminum climbing gear are a century away, but the high mountains still call to those with a spirit of adventure. Imagine the stone in your hands and thousands of feet of open air below you, with only a wool jacket to weather a storm and no rope to catch a fall. Daniel Arnold did more than imagine—he spent three years retracing the steps of his climbing forefathers, and in Early Days in the Range of Light, he tells their riveting stories. From 1864 to 1931, the Sierra Nevada witnessed some of the most audacious climbing of all time. In the spirit of his predecessors, Arnold carried only rudimentary equipment: no ropes, no harness, no specialized climbing shoes. Sometimes he left his backpack and sleeping bag behind as well, and, like John Muir, traveled for days with only a few pounds of food rolled into a sack slung over his shoulder. In an artful blend of history, biography, nature, and adventure writing, Arnold brings to life the journeys and the terrain traveled. In the process he uncovers the motivations that drove an extraordinary group of individuals to risk so much for airy summits and close contact with bare stone and snow. “Ever wish you could travel back to climbing’s early days and follow the earliest first–ascent visionaries? This fantasy comes to life . . . in this elegant narrative.” —Climbing Magazine
The Salt Fix
Author: Dr. James DiNicolantonio
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
The Salt of the Earth
Author: Jozef Wittlin
Publisher: Pushkin Press
ISBN: 1782274723
Category : Fiction
Languages : en
Pages : 353
Book Description
The classic pacifist novel by a major Polish writer, who was nominated for the Nobel Prize At the beginning of the twentieth century the villagers of the Carpathian mountains lead a simple life, much as they have always done. Among them is Piotr, a bandy-legged peasant, who wants nothing more from life than an official railway cap, a cottage, and a bride with a dowry. But then the First World War reaches the mountains and Piotr is drafted into the army. All the weight of imperial authority is used to mould him into an unthinking fighting machine, forced to fight a war he does not understand, for interests other than his own. The Salt of the Earth is a classic war novel and a powerfully pacifist tale about the consequences of war for ordinary men.
Publisher: Pushkin Press
ISBN: 1782274723
Category : Fiction
Languages : en
Pages : 353
Book Description
The classic pacifist novel by a major Polish writer, who was nominated for the Nobel Prize At the beginning of the twentieth century the villagers of the Carpathian mountains lead a simple life, much as they have always done. Among them is Piotr, a bandy-legged peasant, who wants nothing more from life than an official railway cap, a cottage, and a bride with a dowry. But then the First World War reaches the mountains and Piotr is drafted into the army. All the weight of imperial authority is used to mould him into an unthinking fighting machine, forced to fight a war he does not understand, for interests other than his own. The Salt of the Earth is a classic war novel and a powerfully pacifist tale about the consequences of war for ordinary men.
Savage Summit
Author: Jennifer Jordan
Publisher: Harper Collins
ISBN: 0061753521
Category : Social Science
Languages : en
Pages : 497
Book Description
Though not as tall as Everest, the "Savage Mountain" is far more dangerous. Located on the border of China and Pakistan, K2 has some of the harshest climbing conditions in the world. Ninety women have scaled Everest but of the six women who reached the summit of K2, three lost their lives on the way back down the mountain and two have since died on other climbs. In Savage Summit, Jennifer Jordan shares the tragic, compelling, inspiring, and extraordinary true stories of a handful of courageous women -- mothers and daughters, wives and lovers, poets and engineers -- who defeated this formidable mountain yet ultimately perished in pursuit of their dreams.
Publisher: Harper Collins
ISBN: 0061753521
Category : Social Science
Languages : en
Pages : 497
Book Description
Though not as tall as Everest, the "Savage Mountain" is far more dangerous. Located on the border of China and Pakistan, K2 has some of the harshest climbing conditions in the world. Ninety women have scaled Everest but of the six women who reached the summit of K2, three lost their lives on the way back down the mountain and two have since died on other climbs. In Savage Summit, Jennifer Jordan shares the tragic, compelling, inspiring, and extraordinary true stories of a handful of courageous women -- mothers and daughters, wives and lovers, poets and engineers -- who defeated this formidable mountain yet ultimately perished in pursuit of their dreams.
Set Fire to the Gods
Author: Sara Raasch
Publisher: HarperCollins
ISBN: 0062891588
Category : Young Adult Fiction
Languages : en
Pages : 417
Book Description
Avatar: The Last Airbender meets Gladiator in the first book in this epic fantasy duology in which two warriors must decide where their loyalties lie as an ancient war between immortals threatens humanity—from Sara Raasch, the New York Times bestselling author of the Snow Like Ashes series, and Kristen Simmons, acclaimed author of Pacifica and The Deceivers. Perfect for fans of An Ember in the Ashes, And I Darken, and The Winner’s Curse. Ash is descended from a long line of gladiators, and she knows the brutal nature of war firsthand. But after her mother dies in an arena, she vows to avenge her by overthrowing her fire god, whose temper has stripped her country of its resources. Madoc grew up fighting on the streets to pay his family’s taxes. But he hides a dangerous secret: he doesn’t have the earth god’s powers like his opponents. His elemental gift is something else—something that hasn’t been seen in centuries. When an attempted revenge plot goes dangerously wrong, Ash inadvertently throws the fire and earth gods into a conflict that can only be settled by deadly, lavish gladiator games, throwing Madoc in Ash’s path. She realizes that his powers are the weapon her rebellion needs—but Madoc won’t jeopardize his family, regardless of how intrigued he is by the beautiful warrior. But when the gods force Madoc’s hand, he and Ash uncover an ancient war that will threaten more than one immortal—it will unravel the world.
Publisher: HarperCollins
ISBN: 0062891588
Category : Young Adult Fiction
Languages : en
Pages : 417
Book Description
Avatar: The Last Airbender meets Gladiator in the first book in this epic fantasy duology in which two warriors must decide where their loyalties lie as an ancient war between immortals threatens humanity—from Sara Raasch, the New York Times bestselling author of the Snow Like Ashes series, and Kristen Simmons, acclaimed author of Pacifica and The Deceivers. Perfect for fans of An Ember in the Ashes, And I Darken, and The Winner’s Curse. Ash is descended from a long line of gladiators, and she knows the brutal nature of war firsthand. But after her mother dies in an arena, she vows to avenge her by overthrowing her fire god, whose temper has stripped her country of its resources. Madoc grew up fighting on the streets to pay his family’s taxes. But he hides a dangerous secret: he doesn’t have the earth god’s powers like his opponents. His elemental gift is something else—something that hasn’t been seen in centuries. When an attempted revenge plot goes dangerously wrong, Ash inadvertently throws the fire and earth gods into a conflict that can only be settled by deadly, lavish gladiator games, throwing Madoc in Ash’s path. She realizes that his powers are the weapon her rebellion needs—but Madoc won’t jeopardize his family, regardless of how intrigued he is by the beautiful warrior. But when the gods force Madoc’s hand, he and Ash uncover an ancient war that will threaten more than one immortal—it will unravel the world.
Foreign Relations of the United States, 1969-1976: Volume XXXII: SALT I, 1969-1972
Author:
Publisher: DIANE Publishing
ISBN: 1437982743
Category :
Languages : en
Pages : 1051
Book Description
Publisher: DIANE Publishing
ISBN: 1437982743
Category :
Languages : en
Pages : 1051
Book Description
Basic and Applied Salt Mechanics
Author: N.D. Cristescu
Publisher: CRC Press
ISBN: 1000151239
Category : Technology & Engineering
Languages : en
Pages : 635
Book Description
Papers cover: laboratory and in-situ testing; coupled effects and permeability; creep damage and dilatancy; constitutive modelling; crushed salt behaviour; numerical modelling; storage and disposal projects; mining applications; case studies; and salt pillars and cavities.
Publisher: CRC Press
ISBN: 1000151239
Category : Technology & Engineering
Languages : en
Pages : 635
Book Description
Papers cover: laboratory and in-situ testing; coupled effects and permeability; creep damage and dilatancy; constitutive modelling; crushed salt behaviour; numerical modelling; storage and disposal projects; mining applications; case studies; and salt pillars and cavities.