Sadhana Guidelines

Sadhana Guidelines PDF Author: Gurucharan Singh Khalsa
Publisher:
ISBN: 9781940837000
Category : Health & Fitness
Languages : en
Pages :

Get Book Here

Book Description
Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time. Within these pages, you'll find the inspiration to keep returning breath-by-breath to your Self and to your practice. Sadhana is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.

Sadhana Guidelines

Sadhana Guidelines PDF Author: Gurucharan Singh Khalsa
Publisher:
ISBN: 9781940837000
Category : Health & Fitness
Languages : en
Pages :

Get Book Here

Book Description
Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time. Within these pages, you'll find the inspiration to keep returning breath-by-breath to your Self and to your practice. Sadhana is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.

Kundalini

Kundalini PDF Author:
Publisher:
ISBN:
Category : Kuṇḍalinī
Languages : en
Pages : 124

Get Book Here

Book Description


Art of Sadhana

Art of Sadhana PDF Author: Swami B.P. Puri
Publisher: Mandala Publishing
ISBN: 9781886069022
Category : Religion
Languages : en
Pages : 0

Get Book Here

Book Description
The Art of Sadhana unveils the secrets of devotion within the Vaishnava tradition with deep penetration and insight. Through story, ethical council and advice on daily practice, this work serves as a long-term desktop reference for any serious practitioner of the Bhakti path. Issues of worship, service, association, shelter, initiation, along with the nature of our relationship to the holy name and the power of bhajan, are all addressed. Includes original Sanskrit, inspirational quotes and black-and-white illustrations throughout.

Yogastha Sadhana

Yogastha Sadhana PDF Author: Todd Geiser
Publisher:
ISBN: 9781946005977
Category : Health & Fitness
Languages : en
Pages : 472

Get Book Here

Book Description
A visual guide of Yogastha Sadhana, a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. Includes photographs of poses, meditation practices, and chants.

Sadhana of the Heart

Sadhana of the Heart PDF Author: Chidvilasananda (Gurumayi.)
Publisher: Siddha Yoga Meditation Publications
ISBN: 9781930939059
Category : Siddha yoga (Service mark)
Languages : en
Pages : 0

Get Book Here

Book Description
These five speeches impart the teachings of the Siddha Yoga path for modern seekers with eloquence, erudition, and compassionate humor, making an ancient tradition deeply engaging and vibrantly alive. Each talk, originally addressed to a global audience as a traditional greeting to the new year in the period 1995-1999, offers guidance--both practical and philosophical--for progressing on the spiritual path in today's world and living a noble and purposeful life. The book teaches with illustrative stories and anecdotes and urges all people to make the best use of their lives, to discover the divinity in their own hearts, and to let the joy of the divine suffuse the world.

Yoga Sutras of Patanjali - Book 2

Yoga Sutras of Patanjali - Book 2 PDF Author: Baba Hari Dass
Publisher: Sri Rama Publishing
ISBN: 0918100232
Category : Body, Mind & Spirit
Languages : en
Pages : 249

Get Book Here

Book Description
The Yoga Sutras of Patanjali - Book 2: Sadhana Pada What relevance does the wisdom of the ancient and timeless practice and philosophy of yoga have for us today? Has the world qualitatively changed such that the principles of life and the dynamics of consciousness as observed by the seers and teachers of ancient times are no longer relevant? Is modern culture’s aim of freedom to pursue desires and experience the world through the senses a sufficient explanation and justification of life? In Sadhana Pada the ageless methods for achieving freedom from desires are presented. These life changing principles and practices are offered here so that they can be tested and experienced in the setting of modern life; the experience of peace that they bring can then be measured against the experience of a life spent fulfilling desires.

Karma

Karma PDF Author: Sadhguru
Publisher: Harmony
ISBN: 059323202X
Category : Body, Mind & Spirit
Languages : en
Pages : 227

Get Book Here

Book Description
NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Sādhanā

Sādhanā PDF Author: Rabindranath Tagore
Publisher:
ISBN:
Category : Hindu philosophy
Languages : en
Pages : 184

Get Book Here

Book Description


Guide to Dakini Land

Guide to Dakini Land PDF Author: Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 0948006390
Category : Health & Fitness
Languages : en
Pages : 554

Get Book Here

Book Description
Reprint. originally published: Tharpa Publications, 1991.

Original Light

Original Light PDF Author: Snatam Kaur
Publisher: Sounds True
ISBN: 1622036360
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.” Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including: The Wake-Up Routine—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and moreJap Jī—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the DivineKundalini Yoga Kriyas—nine energizing posture and movement sets for creating a somatic space for your spiritAquarian Sādhanā Mantras—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred soundGateway to Divinity—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day aheadFor those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.