Rya Advanced Windsurfing PDF Download
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Author: Simon Bornhoft
Publisher:
ISBN: 9781905104598
Category :
Languages : en
Pages :
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Book Description
Author: Simon Bornhoft
Publisher:
ISBN: 9781905104598
Category :
Languages : en
Pages :
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Book Description
Author: Simon Bornhoft
Publisher: Royal Yachting Association
ISBN: 9781905104581
Category : Windsurfing
Languages : en
Pages : 99
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Book Description
Author:
Publisher:
ISBN: 9781910017258
Category :
Languages : en
Pages :
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Book Description
Author: Peter Hart
Publisher: Crowood
ISBN: 1847979637
Category : Sports & Recreation
Languages : en
Pages : 392
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Book Description
Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.
Author: Henrik Beyer
Publisher: CreateSpace
ISBN: 9781514666111
Category :
Languages : en
Pages : 256
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Book Description
Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.
Author:
Publisher:
ISBN: 9781910017272
Category :
Languages : en
Pages :
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Book Description
Author: Royal Yachting Association
Publisher: Royal Yachting Association
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 309
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Book Description
RYA Wing & Windsurfing for Instructors is the exciting new eBook for anyone wanting to teach windsurfing, wingsurfing, windfoiling, and wingfoiling, based on the RYA's training schemes. It guides you through the methods of instructing and coaching using clear and helpful session aids for both on and off the water, backed up with colour illustrations and photographs. Additionally, there is information on how to progress as an RYA Instructor and a full section on how students learn, helping you to be more effective. No current or aspiring wing or windsurfing Instructor can afford to be without it.
Author: John Olsen
Publisher: Stackpole Books
ISBN: 9780811723039
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
With dozens of full-color photographs, the perfect introduction to the skills and equipment needed to master the sport.
Author: Rya
Publisher:
ISBN: 9781906435882
Category :
Languages : en
Pages :
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Book Description
Author: Ian Currer
Publisher:
ISBN: 9780952886204
Category : Aeronautical sports
Languages : en
Pages : 192
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Book Description
