Running Through the Wall

Running Through the Wall PDF Author: Neal Jamison
Publisher: Breakaway Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 220

Get Book Here

Book Description
WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challenge—but also to runners of all abilities, who will see that there is nothing you can’t do if you have the desire. What makes ultrarunners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? These questions and many more are answered in this inspiring collection of 39 personal stories from ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to explore their limits, and beyond. It is impossible to run ultra distances without coming away with at least one fascinating story. This book is full of them. There are stories of fatigue, blisters, nausea, and despair. But the ultrarunner prevails to find hope, love, healing, self-discovery, friendship, selflessness, and in the end, for most, triumph. Learn what it feels like to run an ultra from the champions, the newcomers, and the veterans of the sport. A few brief excerpts: “I left Edinburg witnessing my second sunrise on this run. Most ultrarunners dread dawn—the hours from 4:00 to 6:00 a.m.—primarily because this is when fatigue sets in.” —Keith Knipling “It would be hours before we’d see the first aid station, and probably close to two days before we’d have dry feet again!” —Deb Pero “I’m 95 miles into a 100-miler, it’s over 100 degrees out, my legs are shot, I’m a few scant minutes ahead of Ann and Gabriel, and my pacer is stopped dead in the trail for fear of a skunk?” —Tim Twietmeyer “Ultrarunning is without question the most feared aspect of adventure racing.” —Ian Adamson “The urge to quit right there was overwhelming, but I was still in the race. Perhaps a miracle would happen and I could get in under the four hours it would take to make the next cutoff. I thanked the aid station captain and plunged into the darkness.” —Will Brown “It was time to put all the viable excuses aside and look inside.” —Tracy Baldyga “I think I quit about 20 times during the race, mostly between the time the sun went down and the time that I finally walked away. Reality sets in when it gets dark. The trail gets lonely.” —Jason Hodde “During every race you are faced with a moment of truth, a point in the race when you either quit or persevere to the end. Every person who finishes an ultramarathon has accomplished a great feat, simply because they finished.” —Bethany Hunter

Night Running

Night Running PDF Author: Pete Danko
Publisher:
ISBN: 9780985419073
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
The current running boom has led to growing interest in running books. This daring volume combines the best of writing on running with the appeal of the best kind of literary writing, essays that take in a healthy dose of the outdoors, the sights and sounds and smells of real life, of real risk, of real pain and of real elation. Emphasizing female voices to reflect the preponderance of women among runners, this collection of personal essays set in different countries around the world offers a deep but accessible look at the power of running in our lives. From acclaimed novelist Emily Mitchell to ESPN reporter Bonnie Ford to UC Santa Cruz student Kelsey Eiland, a diverse lineup of writers captures a variety of perspectives on running at night.

Running Through the Wall

Running Through the Wall PDF Author: Neal Jamison
Publisher: Breakaway Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 220

Get Book Here

Book Description
WHAT’S IT LIKE TO RUN FOR 30, 50, OR 100 MILES? This book is a great inspiration not only to current ultrarunners, and to marathoners looking for the next challenge—but also to runners of all abilities, who will see that there is nothing you can’t do if you have the desire. What makes ultrarunners tick? What goes through their minds at mile 93? How can you train for such a colossal undertaking? These questions and many more are answered in this inspiring collection of 39 personal stories from ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to explore their limits, and beyond. It is impossible to run ultra distances without coming away with at least one fascinating story. This book is full of them. There are stories of fatigue, blisters, nausea, and despair. But the ultrarunner prevails to find hope, love, healing, self-discovery, friendship, selflessness, and in the end, for most, triumph. Learn what it feels like to run an ultra from the champions, the newcomers, and the veterans of the sport. A few brief excerpts: “I left Edinburg witnessing my second sunrise on this run. Most ultrarunners dread dawn—the hours from 4:00 to 6:00 a.m.—primarily because this is when fatigue sets in.” —Keith Knipling “It would be hours before we’d see the first aid station, and probably close to two days before we’d have dry feet again!” —Deb Pero “I’m 95 miles into a 100-miler, it’s over 100 degrees out, my legs are shot, I’m a few scant minutes ahead of Ann and Gabriel, and my pacer is stopped dead in the trail for fear of a skunk?” —Tim Twietmeyer “Ultrarunning is without question the most feared aspect of adventure racing.” —Ian Adamson “The urge to quit right there was overwhelming, but I was still in the race. Perhaps a miracle would happen and I could get in under the four hours it would take to make the next cutoff. I thanked the aid station captain and plunged into the darkness.” —Will Brown “It was time to put all the viable excuses aside and look inside.” —Tracy Baldyga “I think I quit about 20 times during the race, mostly between the time the sun went down and the time that I finally walked away. Reality sets in when it gets dark. The trail gets lonely.” —Jason Hodde “During every race you are faced with a moment of truth, a point in the race when you either quit or persevere to the end. Every person who finishes an ultramarathon has accomplished a great feat, simply because they finished.” —Bethany Hunter

The Ultimate Ultra Running Handbook

The Ultimate Ultra Running Handbook PDF Author: Claire Maxted
Publisher: Bloomsbury Publishing
ISBN: 1399411322
Category : Sports & Recreation
Languages : en
Pages : 225

Get Book Here

Book Description
A practical, accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource. Packed with training, nutrition, skills, gear and motivation advice - it has all you need to become a more confident ultra runner. This book takes you through the best kit, why to take on an ultra, where to run - both locally and globally, how to get faster and run further, how to find the time to train, training plans from 50k to 160k, as well as advice on overtraining and much more. Completed with inspirational photos, illustrations and case studies from ultra runners of diverse backgrounds, alongside tips and advice from pros and coaches across the sport.

Running Through the Ages, 2d ed.

Running Through the Ages, 2d ed. PDF Author: Edward S. Sears
Publisher: McFarland
ISBN: 0786473398
Category : Sports & Recreation
Languages : en
Pages : 341

Get Book Here

Book Description
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.

Running One Thousand Miles

Running One Thousand Miles PDF Author: Robin Campbell
Publisher: Troubador Publishing Ltd
ISBN: 1784621609
Category : Juvenile Fiction
Languages : en
Pages : 144

Get Book Here

Book Description
In 1809 Captain Robert Barclay accepted the challenge to walk and run 1,000 miles in 1,000 hours. Did he succeed? Captain Robert Barclay was a Scottish long distance runner and walker of the early 19th century known as 'the celebrated pedestrian'. Running One Thousand Miles brings Barclay’s story to children’s historical fiction, providing the excitement of what was an actual event many years ago. In 1809 Barclay accepted the challenge to walk and run one thousand miles in one thousand hours, on Newmarket Heath, with prize money of one thousand guineas if he achieved the target. However, he was only permitted to complete one mile in each hour and each hour had to have one completed mile. This meant that he would need to walk twenty four miles a day for almost six weeks. Fatigue and sore legs as well as a lack of sleep made the target difficult. Not to mention there were others keen to set obstacles in his way in order to make the competition more difficult. Barclay would need careful organisation and strong guards if he was to succeed… Running One Thousand Miles is a thrilling historical story that will be enjoyed by children aged 8-12.

Watunna

Watunna PDF Author: Marc de Civrieux
Publisher: University of Texas Press
ISBN: 9780292715899
Category : Social Science
Languages : en
Pages : 240

Get Book Here

Book Description
Originally published in Spanish in 1970, Watunna is the epic history and creation stories of the Makiritare, or Yekuana, people living along the northern bank of the Upper Orinoco River of Venezuela, a region of mountains and virgin forest virtually unexplored even to the present. The first English edition of this book was published in 1980 to rave reviews. This edition contains a new foreword by David Guss, as well as Mediata, a detailed myth that recounts the origins of shamanism.

Johnny Got His Gun

Johnny Got His Gun PDF Author: Dalton Trumbo
Publisher: Kensington Publishing Corp.
ISBN: 0806537604
Category : Fiction
Languages : en
Pages : 289

Get Book Here

Book Description
The Searing Portrayal Of War That Has Stunned And Galvanized Generations Of Readers An immediate bestseller upon its original publication in 1939, Dalton Trumbo?s stark, profoundly troubling masterpiece about the horrors of World War I brilliantly crystallized the uncompromising brutality of war and became the most influential protest novel of the Vietnam era. Johnny Got His Gun is an undisputed classic of antiwar literature that?s as timely as ever. ?A terrifying book, of an extraordinary emotional intensity.?--The Washington Post "Powerful. . . an eye-opener." --Michael Moore "Mr. Trumbo sets this story down almost without pause or punctuation and with a fury amounting to eloquence."--The New York Times "A book that can never be forgotten by anyone who reads it."--Saturday Review

Running Out of Night

Running Out of Night PDF Author: Sharon Lovejoy
Publisher: Yearling
ISBN: 0385378475
Category : Juvenile Fiction
Languages : en
Pages : 304

Get Book Here

Book Description
A Children’s Book Review Seven Middle Grade Books for African American History Month Pick Fans of Elijah of Buxton, Trouble Don’t Last, and Stealing Freedom will be drawn to this tale of the incredible journey of an abused twelve-year-old white girl and an escaped slave girl who run away together and form a bond of friendship while seeking freedom. Every day is a misery for a nameless, motherless Southern girl who is treated cruelly by her pa and brothers. Her life changes forever when a runaway slave named Zenobia turns to her for help and shelter. Longing for her own freedom, the girl decides to run away, and she and Zenobia set off on a harrowing journey. Along the way, Zenobia names the girl Lark, after the bird, for her ability to mimic its song. Running by night, hiding by day, the girls are pursued by Lark’s pa and brothers and by ruthless slave catchers. Brightwell, another runaway slave, joins them, and the three follow secret signs to a stop on the Underground Railroad. When the hideout is raided and Zenobia and Brightwell are captured, Lark sets out alone to rescue her friends. A CBC Notable Social Studies Trade Book of the Year An International Reading Association Best Chapter Book of the Year A Vermont Dorothy Canfield Fisher Children’s Book Award Master List Selection A Great Stone Face Book Award Nominee A New Mexico’s Land of Enchantment Book Award Selection A Pennsylvania Young Reader's Choice Awards Selection "Lush, detailed, total-immersion storytelling."--Kirkus Reviews "Distinguished by lively descriptions and dialogue."--Publisher's Weekly "A gripping historical novel . . . heart-stopping, heart-racing and eventually heart-easing.--Library Voice "Powerful debut novel."--International Reading Association "An essential read for those interested in American history."--San Louis Obispo Tribune "A gritty, engrossing tale.--Slo Coast Journal

Daypoems

Daypoems PDF Author: Eugene Combs
Publisher: Dorrance Publishing
ISBN: 1434961281
Category : Poetry
Languages : en
Pages : 83

Get Book Here

Book Description


Hummer: Flight to Freedom

Hummer: Flight to Freedom PDF Author: George Love
Publisher: iUniverse
ISBN: 0595857000
Category : Juvenile Fiction
Languages : en
Pages : 304

Get Book Here

Book Description
2032-LeAnn Bethany "Beth" Connors, appears to be a normal, twelve-year-old girl. But on the inside, Beth is a special child, an accidental mutant with incredible intelligence, amazing strength, and a gift that allows her to communicate with machines. She loves karate, soccer, music, and hanging out with her friends. But more than anything, Beth wants to be free after years of isolation and captivity in Arizona. After other mutated children suffer heart conditions from a defective gene, Beth's superior knowledge is called upon to help save their lives. Years of testing and training have gone into developing these children into the next generation of humans, but an errant pilot stumbles upon the testing area and is killed by one of the more aggressive mutants. Her captors-the same scientists who trained her to kill, heal, and operate almost every piece of military hardware our country has to offer-have been ordered to terminate Beth and all others like her. But Beth's amazing abilities allow her to escape in a specially designed Hummer outfitted with the latest in technology. Beth searches for others like her in order to save lives and eventually finds a community of people who understand her-through them she finds friendship and acceptance. But when Beth learns her former captors want to destroy this species of humans, she must use everything she has learned to survive.