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Author: David C. Gray
Publisher:
ISBN: 9781634596831
Category : Law
Languages : en
Pages : 0
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Book Description
Softbound - New, softbound print book.
Author: David C. Gray
Publisher:
ISBN: 9781634596831
Category : Law
Languages : en
Pages : 0
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Book Description
Softbound - New, softbound print book.
Author: John Stanton
Publisher:
ISBN:
Category : Running
Languages : en
Pages : 271
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Book Description
Author: Lynda Huey
Publisher:
ISBN: 9781491759219
Category :
Languages : en
Pages : 0
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Book Description
Written before Title IX offered increased access to women in sports, A Running Start tells the story of a high school cheerleader from white suburbia who leaps into the black sports world of track and field, training alongside many of the world's fastest male sprinters. Lynda coached at several universities, finding second-class status at every turn. This frank and entertaining book looks at the doors she tore down to create opportunities that today's women athletes currently enjoy. Lynda Huey's and Billy Jean King's autobiographies are the two main stories of women athletes in the 1960s. "Stabbing accuracy about racism, harassment, the downgrading of women in sports and other vital ssues." -Publishers Weekly, 1976
Author: Mark Fisher
Publisher: Apress
ISBN: 1430218789
Category : Computers
Languages : en
Pages : 232
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Book Description
Published with the developer in mind, firstPress technical briefs explore emerging technologies that have the potential to be critical for tomorrow's industry. Apress keeps developers one step ahead by presenting key information as early as possible in a PDF of 150 pages or less. Explore the future through Apress with Spring Persistence—A Running Start. This firstPress title gets readers rolling with the various fundamental Spring Framework Java Persistence concepts and offerings, as well as proven design patterns for integrating Spring Persistence functionality for complex and transaction–based enterprise Java applications. The Java platform offers several options for saving “long–lived” information, including JPA (Java Persistence API), Hibernate, iBatis, JDBC, and even JCR (Java Content Repository—a standard for interfacing with a content management system). This book helps readers decide which persistence solution is the most ideal for their application requirements, and shows how Spring can be leveraged to simplify the integration of their selected persistence framework into their enterprise application.
Author: Leslie Bonci
Publisher: Rodale Books
ISBN: 1609613449
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation—the calories in and the calories out—at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner.
Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Author: Joel LaRusic
Publisher: Self-Counsel Press
ISBN: 1770408304
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
If you like being your own boss and working outdoors and enjoy nature, you can start your own profitable landscape maintenance business. This book is perfect if you want to start from scratch or if you already work in the field but would like to strike out on your own. Start & Run a Landscaping Business will get you started in the fascinating business of professional lawn and garden care and will prove essential in helping you to shorten the learning curve you have ahead of you. The book gives you the basics of landscape maintenance, as well as proven systems for running a business. Written by an expert with over a decade of experience, the book includes an insider’s tricks of the trade. It demonstrates in plain language how you can set up your own business and keep it running profitably. This book also covers snow shoveling and plowing, so entrepreneurs who live in colder climes can still make money all year round. More than 30 checklists, samples, and worksheets are included in the download kit (MS Word, MS Excel, and Acrobat PDF formats).
Author: Linda Formichelli
Publisher: Penguin
ISBN: 1465492194
Category : Business & Economics
Languages : en
Pages : 398
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Book Description
Learn to start and run your own coffee bar with tips to brewing success The caffeine-lover in you has always wanted to start your own coffee bar--and all the guidance you'll need is right here in your hands! Order up a double shot of success with this guide packed to the brim with all things coffee and business. In it, you will find expert advice on selecting the best coffee beans and cafe treats, foolproof methods for tracking sales and inventory, straightforward suggestions on developing effective marketing strategies, helpful tips on negotiating contracts with employees and suppliers, and so much more... So tie that apron, grind those beans, and get started on that dream!
Author: Steve Slaunwhite
Publisher: Self-Counsel Press
ISBN: 1770408126
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Corporations and agencies outsource most of their copywriting and need copywriters more than ever today--including for Internet marketing. Most copywriters cannot keep up with the demand for their services, and many make between $50,000 and $150,000. Start & Run a Copywriting Business is your essential guide to getting started and prospering in an industry that offers subst
Author: Melody Fairchild
Publisher: VeloPress
ISBN: 1948006286
Category : Young Adult Nonfiction
Languages : en
Pages : 206
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Book Description
Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more. Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running. Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!
