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Author: Ron Clark
Publisher: Simon and Schuster
ISBN: 1501105035
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
A guidebook to successful leadership explains that by looking at an organization as a bus and the employees as the people on it, managers can identify who is helping the bus move, and who is hindering it.
Author: Ron Clark
Publisher: Simon and Schuster
ISBN: 1501105035
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
A guidebook to successful leadership explains that by looking at an organization as a bus and the employees as the people on it, managers can identify who is helping the bus move, and who is hindering it.
Author: Madelyn H. Fernstrom
Publisher: Rodale
ISBN: 1594862052
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program that can be tailored to individual activity levels. Original. 20,000 first printing.
Author: Lewis G. Maharam
Publisher: VeloPress
ISBN: 1937716414
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.
Author: Dorina Gilmore Young
Publisher: Baker Books
ISBN: 1493428233
Category : Religion
Languages : en
Pages : 258
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Book Description
As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes · practical running/training tips · training schedules from a running and triathlon coach · advice on how to fuel your body well · reflection questions and action steps · space to journal and record your running progress Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.
Author: Patricia Nell Warren
Publisher:
ISBN: 9780964109919
Category : California
Languages : en
Pages : 0
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Book Description
Harlan Brown and Billy Sive, two gay men, two gifted athletes, confront prejudices, as they prepare for the Olympics.
Author: Steven I. Subotnick
Publisher: North Atlantic Books
ISBN: 9781556431142
Category : Health & Fitness
Languages : en
Pages : 436
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Book Description
Dr. Subotnick has developed an integrative approach to foot health and to sports medicine that is truly a model for the modern physician. The comprehensive nature of the book and the practical information that it provides makes it accessible to all health professionals as well as for the general public.
Author: Higdon, Hal
Publisher: Human Kinetics
ISBN: 1492517240
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Author: Lee Scott
Publisher: Human Kinetics Publishers
ISBN: 1492575003
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
The Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.
Author: Jim Lampos
Publisher:
ISBN: 9780983547235
Category : Beaches
Languages : en
Pages : 88
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Book Description
Written by Old Lyme residents Jim Lampos and Michaelle Pearson, Rum Runners is an intricately researched, intriguing exploration of the beach communities from Griswold Point in the west to Point O' Woods in the east. Illustrations include a map of the Old Lyme shoreline, decades-old newspaper clippings and postcards, and original photographs. Paperback, 88 pages.
Author: Kathryn O’Bryan Strong
Publisher: Kathryn O’Bryan Strong
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 444
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Book Description
I thought about the times when I didn’t know if I would live, and about the times I didn’t know if I wanted to live… These musings drifted through my mind as I held Steven close, being careful not to hug too tightly for fear of somehow disrupting the metal rods that held his frail upper body together. I knew our thoughts were similar- that sometimes leaving this world seems so much easier than living through the pain. I wanted to somehow will this once strong and powerful young Marine toward life. He knew me as a friend and as the USA Runner, and he respected what I had done to earn that title. I hoped my words would carry weight, as I whispered in his ear, “Steven, please try to hang on. Nash needs you. Your mom needs you. Please Steven, try to make it.” This is a story about hope. It is a story of survival. More than that-it is a story about the broken and the caring. For one, without the other, will not last. Katie Strong, USA Runner
