Run J Run

Run J Run PDF Author: Su J Sokol
Publisher:
ISBN: 9781987963519
Category :
Languages : en
Pages : 312

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Book Description
Jeremy, a high school English teacher coming to grips with a shattered marriage and haunted by the brother he lost, unexpectedly falls in love with his best friend, Zak. Attractive, wildly unconventional, and happy in an open relationship with his partner Annie, Zak seems to embody everything missing from Jeremy's life, but when the arrest and death of a marginalized student at the Brooklyn high school where they both teach trigger Zak's mental breakdown and slow descent, Jeremy and Annie are compelled to cross boundaries, both external and internal, in a desperate attempt to save him."This gripping story, written with a great deal of graphic detail, compassion, drama, and a detailed sense of place, takes us into the deepest recesses of trauma and makes us look at family and therapy in unconventional but convincing ways. It is intricately plotted and unpredictable." H. Nigel Thomas, author of No Safeguards, finalist for the Paragraphe Hugh MacLennan Prize for fiction"Run J Run is a compelling chronicle of a tumultuous, erotically charged friendship imperilled by madness. Sokol charts these struggles expertly and compassionately, even as her narrative pushes buttons, defies categories and conventions, and breaks rules...." David Demchuk, author of The Bone Mother, nominee for the Giller Prize and winner of the Sunburst Award for Excellence in Canadian Fiction of the Fantastic"Sokol dares to go to that unexplored place where mental illness intersects with the complexities of sexuality and the result is surprisingly hopeful. The book's social critique is not lost in abstract theory but is solidly rooted in character. There are living breathing people here." Barry Webster, author of The Lava in My Bones, finalist for the Lambda Literary Award"Run J Run is a sophisticated depiction of sexual awakening and mental illness. It seamlessly navigates the deeply personal and political with a scopious understanding of the human psyche. Marvellous, compelling and vital." Arshad Kahn, filmmaker

Run J Run

Run J Run PDF Author: Su J Sokol
Publisher:
ISBN: 9781987963519
Category :
Languages : en
Pages : 312

Get Book Here

Book Description
Jeremy, a high school English teacher coming to grips with a shattered marriage and haunted by the brother he lost, unexpectedly falls in love with his best friend, Zak. Attractive, wildly unconventional, and happy in an open relationship with his partner Annie, Zak seems to embody everything missing from Jeremy's life, but when the arrest and death of a marginalized student at the Brooklyn high school where they both teach trigger Zak's mental breakdown and slow descent, Jeremy and Annie are compelled to cross boundaries, both external and internal, in a desperate attempt to save him."This gripping story, written with a great deal of graphic detail, compassion, drama, and a detailed sense of place, takes us into the deepest recesses of trauma and makes us look at family and therapy in unconventional but convincing ways. It is intricately plotted and unpredictable." H. Nigel Thomas, author of No Safeguards, finalist for the Paragraphe Hugh MacLennan Prize for fiction"Run J Run is a compelling chronicle of a tumultuous, erotically charged friendship imperilled by madness. Sokol charts these struggles expertly and compassionately, even as her narrative pushes buttons, defies categories and conventions, and breaks rules...." David Demchuk, author of The Bone Mother, nominee for the Giller Prize and winner of the Sunburst Award for Excellence in Canadian Fiction of the Fantastic"Sokol dares to go to that unexplored place where mental illness intersects with the complexities of sexuality and the result is surprisingly hopeful. The book's social critique is not lost in abstract theory but is solidly rooted in character. There are living breathing people here." Barry Webster, author of The Lava in My Bones, finalist for the Lambda Literary Award"Run J Run is a sophisticated depiction of sexual awakening and mental illness. It seamlessly navigates the deeply personal and political with a scopious understanding of the human psyche. Marvellous, compelling and vital." Arshad Kahn, filmmaker

Why I Run

Why I Run PDF Author: Mark Sutcliffe
Publisher: eBookIt.com
ISBN: 1456606166
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description
Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life. At once analytical, self-deprecating, enthusiastic and inspiring, Why I Run provides a fresh and rousing perspective on the rapidly growing sport that has allowed thousands of individuals to overcome challenges and fulfill their dreams, literally one step at a time. In sharing his own experiences and those of other runners who have inspired him, Sutcliffe narrates his love affair with the sport. And in the many stories ranging from stumbling through his first trail run to tumbling at the finish line of a marathon to cheering his training partner to a qualifying time for the famed Boston Marathon, every runner will find both entertainment and motivation.

Shut Up and Run

Shut Up and Run PDF Author: Robin Arzon
Publisher: HarperCollins
ISBN: 0062445693
Category : Sports & Recreation
Languages : en
Pages : 285

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Book Description
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

I Run, Therefore I Am--Nuts!

I Run, Therefore I Am--Nuts! PDF Author: Bob Schwartz
Publisher: Human Kinetics
ISBN: 9780736040358
Category : Fiction
Languages : en
Pages : 268

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Book Description
Runner-humorist Bob Schwartz examines the absurd and amusing aspects of his sport, discussing training, racing, nutrition and recovery, the marathon, injuries, aging gracefully, competition and effort, and motivation.

What I Talk About When I Talk About Running

What I Talk About When I Talk About Running PDF Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194

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Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

The Reason I Run

The Reason I Run PDF Author: Christopher Spriggs
Publisher: Summersdale
ISBN: 178372496X
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
Rich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.

The Terrible and Wonderful Reasons Why I Run Long Distances

The Terrible and Wonderful Reasons Why I Run Long Distances PDF Author: Matthew Inman
Publisher: Andrews Mcmeel+ORM
ISBN: 1449460992
Category : Humor
Languages : en
Pages : 158

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Book Description
This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

Run for Your Life

Run for Your Life PDF Author: Mark Cucuzzella, MD
Publisher: Vintage
ISBN: 1101912383
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Spirit Run

Spirit Run PDF Author: Noe Alvarez
Publisher: Catapult
ISBN: 1948226472
Category : Sports & Recreation
Languages : en
Pages : 240

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Book Description
In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River

The Run Walk Run® Method

The Run Walk Run® Method PDF Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1782550828
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.