Rowing Without Oars

Rowing Without Oars PDF Author: Ulla-Carin Lindquist
Publisher: Penguin
ISBN: 1440678634
Category : Biography & Autobiography
Languages : en
Pages : 118

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Book Description
Ulla-Carin Lindquist was happily married, with four adoring children and a successful career as a newscaster. All of that changed when her fiftieth birthday drew near, and she was diagnosed with ALS, also known as Lou Gehrig’s disease. In the face of this incurable, degenerative disease, Ulla kept a journal chronicling the last years of her life, not only for her children’s sake but also to help her cope with her impending death. As powerful and moving as books such as The Diving Bell and the Butterfly and Tuesdays with Morrie, Ulla’s unflinching account is an unforgettable reminder of how precious life really is.

Rowing Without Oars

Rowing Without Oars PDF Author: Ulla-Carin Lindquist
Publisher: Penguin
ISBN: 1440678634
Category : Biography & Autobiography
Languages : en
Pages : 118

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Book Description
Ulla-Carin Lindquist was happily married, with four adoring children and a successful career as a newscaster. All of that changed when her fiftieth birthday drew near, and she was diagnosed with ALS, also known as Lou Gehrig’s disease. In the face of this incurable, degenerative disease, Ulla kept a journal chronicling the last years of her life, not only for her children’s sake but also to help her cope with her impending death. As powerful and moving as books such as The Diving Bell and the Butterfly and Tuesdays with Morrie, Ulla’s unflinching account is an unforgettable reminder of how precious life really is.

Row the Boat

Row the Boat PDF Author: Jon Gordon
Publisher: John Wiley & Sons
ISBN: 1119766303
Category : Business & Economics
Languages : en
Pages : 128

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Book Description
Learn to live and lead with enthusiasm and optimism, impact your team, and transform your culture In Row the Boat, Minnesota Golden Gophers Head Coach P.J. Fleck and bestselling author Jon Gordon deliver an inspiring message about what you can achieve when you approach life with a never-give-up philosophy. The book shows you how to choose enthusiasm and optimism as your guiding lights instead of being defined by circumstances and events outside of your control. Discover how to put the three key components of row the boat into practice in your life: The Oar: The energy. Only you can dictate whether your oar is in the water or whether you take it out and decide not to use it. The Boat: The sacrifice. The more you give, serve, and make your life about helping others, the better and more fulfilled your life will be, and the bigger your boat gets. The Compass: The direction. The vision you have for your life and the people you surround yourself with help create the dream of where you want to go. Perfect for athletes, coaches, business leaders, and anyone else who hopes to squeeze a little more enjoyment and productivity out of life, Row the Boat will propel leaders, teams, and organizations to greater heights than they have ever reached before.

Masters Rowing

Masters Rowing PDF Author: Volker Nolte
Publisher: Meyer & Meyer Sport
ISBN: 1782558543
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.

Rowing to Latitude

Rowing to Latitude PDF Author: Jill Fredston
Publisher: Macmillan
ISBN: 9780865476554
Category : Biography & Autobiography
Languages : en
Pages : 324

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Book Description
Jill Fredston chronicles the experiences she has had while traveling through the Arctic and sub-Arctic with her oceangoing rowing shell and her husband.

With Two Oars

With Two Oars PDF Author: William Braxton Irvine
Publisher:
ISBN: 9780615814261
Category : Rowing
Languages : en
Pages : 156

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Book Description
WITH TWO OARS explores the art and science of sculling. Written with intermediate and advanced-intermediate rowers in mind, it addresses questions any thoughtful rower will want answered, including these: What is boat set, and why is it important? Who is smarter, rowers or their oars? How can you avoid splashing at the catch? How can you row "with your ears"? Where should your foot stretchers be set? What role does hydrodynamic lift play in sculling? Should your hands be symmetrical at the catch? Why should strong rowers care about form?

Row Daily, Breathe Deeper, Live Better

Row Daily, Breathe Deeper, Live Better PDF Author: D. P. Ordway
Publisher: iUniverse
ISBN: 0595434371
Category : Health & Fitness
Languages : en
Pages : 170

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Book Description
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics

A Text-book of Oarsmanship

A Text-book of Oarsmanship PDF Author: Gilbert Charles Bourne
Publisher:
ISBN:
Category : Rowing
Languages : en
Pages : 406

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Book Description


Rowing into the Son

Rowing into the Son PDF Author: Jordan Hanssen
Publisher: Mountaineers Books
ISBN: 1594856362
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
“Truly an epic of adventure and perseverance, this is great inspiration for anyone who thinks of someday tackling the impossible.” -- New York Times best-selling author Clive Cussler Try before you buy and download the first chapter for free from Rowing Into The Son. (Provide us with a little information and we'll send your download directly to your inbox) * Traces the struggle of the only American team competing in the first ocean rowing race from New York to England * The four young rowers spent 72 days pulling across the ocean * Author leaves for another cross-Atlantic adventure in December 2012 On June 10, 2006, college friends Dylan LeValley, Greg Spooner, Brad Vickers, and Jordan Hanssen stepped into a 29-foot rowboat as the only American competitors in the first North Atlantic Rowing Race, pulling across the northern ocean. From the first dreams of race planning to heaving through ocean waves, Rowing Into the Son: Four Young Men Crossing the North Atlantic takes the reader along with team Outdoor Adventure Racing (OAR) Northwest as they head out from New York Harbor, catch the Gulf Stream current, and make the final dramatic push for the finish line, a narrow 50-mile wide “gate” at Bishop’s Rock Lighthouse off the coast of Cornwall. Hurricane-level winds, giant eddies, passing freighters, flying fish, and sharks are all elements of the journey, and the race comes to a tense head on day 17 -- with another 55 days to go -- as the crew realizes their food supplies are running out and they must drastically restrict their eating. This is lead rower Jordan Hanssen’s intimate account of team OAR Northwest’s journey, set against the backdrop of Hanssen’s reflections on the teachings of both his stepfather and his biological father, who passed away many years previously. How Hanssen and his teammates cope within the confines of their tiny ocean rowing boat and their determination to push their limits will keep readers enthralled in this remarkable true tale of coming-of-age and adventure.

Boats, Oars, and Rowing

Boats, Oars, and Rowing PDF Author: R. D. Culler
Publisher: Camden, Me. : International Marine Publishing Company
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 170

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Book Description


The Book of Rowing

The Book of Rowing PDF Author: D. C. Churbuck
Publisher:
ISBN: 9781590200117
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Experienced rower and journalist Churbuck recounts the colourful history and lore of rowing, from its beginnigns on England's historic Thames to its modern incarnation. He covers shell design, sculling, collegiate rowing, training, international competition and a history of the famous rowing clubs and their luminaries. A fully illustrated, step-by-step guide transforms the novice into a competent rower. Fully updated with black and white photographs and line drawings throughout. A practical tool, a richly detailed history and an excellent resource for all.