The Root Chakra: Healing the Center of Money, Fear, Weight and Survival PDF Download
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Author: Mirtha Contreras
Publisher: Createspace Independent Pub
ISBN: 9781490489902
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. ** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book: What Exactly is a Chakra? What do Chakras Do? How do you know if your chakras are unbalanced? What happens? What is the Root Chakra? What happens if it is imbalanced? Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security? What can cause your Root Chakra to become blocked? 10 techniques you can do on your own to balance your root chakra 12 MORE simple ways to balance your root chakra Foods you can eat to help activate your first chakra An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more. Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino "My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. Acosta This book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.
Author: Mirtha Contreras
Publisher: Createspace Independent Pub
ISBN: 9781490489902
Category : Health & Fitness
Languages : en
Pages : 76
Get Book Here
Book Description
The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. ** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book: What Exactly is a Chakra? What do Chakras Do? How do you know if your chakras are unbalanced? What happens? What is the Root Chakra? What happens if it is imbalanced? Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security? What can cause your Root Chakra to become blocked? 10 techniques you can do on your own to balance your root chakra 12 MORE simple ways to balance your root chakra Foods you can eat to help activate your first chakra An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more. Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino "My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. Acosta This book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.
Author: Lisa Erickson
Publisher: Llewellyn Worldwide
ISBN: 0738761524
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738773255
Category : Body, Mind & Spirit
Languages : en
Pages : 156
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Book Description
Enjoy Safety, Security + Stability through Your First Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.
Author: Vicki Howie
Publisher: Fair Winds Press (MA)
ISBN: 1592337716
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Author: Brenda Hunt
Publisher:
ISBN:
Category :
Languages : en
Pages : 84
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Book Description
The Root Chakra, or 1st Chakra is the survival chakra, literally the root of good health, your roots for a secure and happy life. In this short book you will learn about the influences of the root chakra, the problems that blockage or imbalance can cause and the benefits of having a balanced and open root chakra. You will learn how to work with crystals, aromatherapy, food, colour healing and dowsing to help maintain a healthy root chakra, as well as the endocrine system, general lifestyle and working with an altar and positive affirmations to create a happy and healthy energy field. Although this book is about the root chakra, the chakra system works as a complete system and so there is also information on how to work with the entire system and what areas of influence each chakra has on the energy field as a whole. This is book 1 of a series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.
Author: Maurice Hauer
Publisher:
ISBN: 9781080361724
Category :
Languages : en
Pages : 48
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Book Description
ROOT CHAKRA FOR BEGINNERS: ULTIMATE GUIDE FOR DEPRESSION, ANXIETY AND GENERAL WELL-BEING Have you ever wondered why you're depressed and sluggish most of the times? Why you're afraid of challenges and taking new territories in your life's journey? Don't worry, your long-expected solution is here! As you go through this guide, you will begin a step by step self examination of your chakras. Root Chakra is the survival chakra, literally the roots for a happy and secured life. The guide is compiled to teach you about the influences of the root chakra, how its imbalance or blockage can cause problems and how you can have an open and balanced root chakra. Below is a preview of what to expect: - What Chakra is all about - Description of your root chakra - Root chakra healing- Signs of an unhealthy root chakra - Best Chakra healing practices - Root chakra healing foods- Root chakra healing stones /crystals -Aromatherapy for root chakra - And many more!At the end of this book, you will understand the importance of peace and harmony in spirit, mind and body. You will definitely become connected to yourself and others. What are you waiting for? Hit the 'Buy Button' now to get this guide in your library today!
Author: Elise Marie Collins
Publisher: Conari Press
ISBN: 1573242500
Category : Body, Mind & Spirit
Languages : en
Pages : 143
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Book Description
Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.
Author: Susan Shumsky, DD
Publisher: Weiser Books
ISBN: 1633411761
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behavior, bullying, and a sense of entitlement or victimhood. Earth Energy Meditations provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity. Awaken the root to yourself and your connection to the world with Earth Energy Meditations.
Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122
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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: M.A. HILL
Publisher: M.A. Hill
ISBN: 1539623920
Category : Body, Mind & Spirit
Languages : en
Pages : 16
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Book Description
The root chakra is the place where your ancestral cords are found. This is also where the energy is lying dormant waiting to rise and release all the unconscious material you have stored in your subtle energy body. This ebook is all about healing and balancing your root chakra and awakening your Kundalini, often called the mother energy. It will help you understand what Kundalini is, how you can awaken it, and how to know that your Kundalini is finally waking up. It will also help you understand the experiences that you may have when the Kundalini progresses up your spine.
