Author: Designated Hitters Racing
Publisher:
ISBN: 9780578854991
Category :
Languages : en
Pages :
Book Description
This is the story of a unique colt named Cyrus who dreams of becoming a famous racehorse.
Roll Cyrus Roll
Author: Designated Hitters Racing
Publisher:
ISBN: 9780578854991
Category :
Languages : en
Pages :
Book Description
This is the story of a unique colt named Cyrus who dreams of becoming a famous racehorse.
Publisher:
ISBN: 9780578854991
Category :
Languages : en
Pages :
Book Description
This is the story of a unique colt named Cyrus who dreams of becoming a famous racehorse.
Mastering Diabetes
Author: Cyrus Khambatta, PhD
Publisher: Penguin
ISBN: 059318999X
Category : Health & Fitness
Languages : en
Pages : 402
Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Publisher: Penguin
ISBN: 059318999X
Category : Health & Fitness
Languages : en
Pages : 402
Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Rolls of the Soldiers in the Revolutionary War
Author: Isaac Weare Hammond
Publisher:
ISBN:
Category : New Hampshire
Languages : en
Pages : 824
Book Description
Publisher:
ISBN:
Category : New Hampshire
Languages : en
Pages : 824
Book Description
Index to the Final Rolls of Citizens and Freedmen of the Five Civilized Tribes in Indian Territory
Author: United States. Commission to the Five Civilized Tribes
Publisher:
ISBN:
Category : Cherokee Indians
Languages : en
Pages : 326
Book Description
Publisher:
ISBN:
Category : Cherokee Indians
Languages : en
Pages : 326
Book Description
Rolls of the Soldiers in the Revolutionary War, 1775 to 1783
Author: Vermont
Publisher: Rutland, Vt. : Tuttle
ISBN:
Category : Digital images
Languages : en
Pages : 958
Book Description
Publisher: Rutland, Vt. : Tuttle
ISBN:
Category : Digital images
Languages : en
Pages : 958
Book Description
Directory Giving List of Companies Operating Blast Furnaces, Steel Plants, Rolling Mills and Allied Industries
Author:
Publisher:
ISBN:
Category : Iron industry and trade
Languages : en
Pages : 450
Book Description
Publisher:
ISBN:
Category : Iron industry and trade
Languages : en
Pages : 450
Book Description
Elizabeth Bacon Custer and the Making of a Myth
Author:
Publisher: University of Oklahoma Press
ISBN: 9780806125015
Category : Biography & Autobiography
Languages : en
Pages : 456
Book Description
Traces the life of General Custer's wife, and looks at how she helped create her husband's legend
Publisher: University of Oklahoma Press
ISBN: 9780806125015
Category : Biography & Autobiography
Languages : en
Pages : 456
Book Description
Traces the life of General Custer's wife, and looks at how she helped create her husband's legend
Congressional Record
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 932
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 932
Book Description
House Documents
Author: USA House of Representatives
Publisher:
ISBN:
Category :
Languages : en
Pages : 1564
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 1564
Book Description
Annual Report of the State Treasurer on the Finances of the Commonwealth
Author: Pennsylvania. Treasury
Publisher:
ISBN:
Category : Finance
Languages : en
Pages : 1220
Book Description
Publisher:
ISBN:
Category : Finance
Languages : en
Pages : 1220
Book Description