Ripping and Running

Ripping and Running PDF Author: Michael Agar
Publisher: Academic Press
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 200

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Book Description
Feeding Everyone No Matter What presents a scientific approach to the practicalities of planning for long-term interruption to food production. The primary historic solution developed over the last several decades is increased food storage. However, storing up enough food to feed everyone would take a significant amount of time and would increase the price of food, killing additional people due to inadequate global access to affordable food. Humanity is far from doomed, however, in these situations - there are solutions. This book provides an order of magnitude technical analysis comparing caloric requirements of all humans for five years with conversion of existing vegetation and fossil fuels to edible food. It presents mechanisms for global-scale conversion including: natural gas-digesting bacteria, extracting food from leaves, and conversion of fiber by enzymes, mushroom or bacteria growth, or a two-step process involving partial decomposition of fiber by fungi and/or bacteria and feeding them to animals such as beetles, ruminants (cows, deer, etc), rats and chickens. It includes an analysis to determine the ramp rates for each option and the results show that careful planning and global cooperation could ensure the bulk of humanity and biodiversity could be maintained in even in the most extreme circumstances. Summarizes the severity and probabilities of global catastrophe scenarios, which could lead to a complete loss of agricultural production More than 10 detailed mechanisms for global-scale solutions to the food crisis and their evaluation to test their viability Detailed roadmap for future R&D for human survival after global catastrophe

Ripping and Running

Ripping and Running PDF Author: Michael Agar
Publisher: Academic Press
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 200

Get Book Here

Book Description
Feeding Everyone No Matter What presents a scientific approach to the practicalities of planning for long-term interruption to food production. The primary historic solution developed over the last several decades is increased food storage. However, storing up enough food to feed everyone would take a significant amount of time and would increase the price of food, killing additional people due to inadequate global access to affordable food. Humanity is far from doomed, however, in these situations - there are solutions. This book provides an order of magnitude technical analysis comparing caloric requirements of all humans for five years with conversion of existing vegetation and fossil fuels to edible food. It presents mechanisms for global-scale conversion including: natural gas-digesting bacteria, extracting food from leaves, and conversion of fiber by enzymes, mushroom or bacteria growth, or a two-step process involving partial decomposition of fiber by fungi and/or bacteria and feeding them to animals such as beetles, ruminants (cows, deer, etc), rats and chickens. It includes an analysis to determine the ramp rates for each option and the results show that careful planning and global cooperation could ensure the bulk of humanity and biodiversity could be maintained in even in the most extreme circumstances. Summarizes the severity and probabilities of global catastrophe scenarios, which could lead to a complete loss of agricultural production More than 10 detailed mechanisms for global-scale solutions to the food crisis and their evaluation to test their viability Detailed roadmap for future R&D for human survival after global catastrophe

Idiots Fist Fighting

Idiots Fist Fighting PDF Author: James M. Spears
Publisher: James M. SPears
ISBN:
Category :
Languages : en
Pages : 79

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Book Description
You've never dreamed of people acting this idiotic non-stop for days on end as their friends cheered them on time-and-time-again.

Hansons Marathon Method

Hansons Marathon Method PDF Author: Humphrey Luke
Publisher: VeloPress
ISBN: 1937716228
Category : Sports & Recreation
Languages : en
Pages : 211

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Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Heroin Century

Heroin Century PDF Author: Tom Carnwath
Publisher: Psychology Press
ISBN: 9780415278713
Category : Heroin
Languages : en
Pages : 228

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Book Description
This fascinating account of the development and use of this twentieth-century drug provides a wealth of factual information alongside some informed insights into the future for heroin in the twenty-first century.

Biennial Report

Biennial Report PDF Author: Industrial Commission of Minnesota
Publisher:
ISBN:
Category : Employers' liability
Languages : en
Pages : 478

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Book Description


Doing Time on the Outside

Doing Time on the Outside PDF Author: Donald Braman
Publisher: University of Michigan Press
ISBN: 0472032690
Category : Law
Languages : en
Pages : 281

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Book Description
A compelling account of the unintended social, financial, and personal consequences of incarceration on the families of prisoners

Report

Report PDF Author: Minnesota. Department of Labor and Industry
Publisher:
ISBN:
Category : Employers' liability
Languages : en
Pages : 474

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Book Description


Running Ransom Road

Running Ransom Road PDF Author: Caleb Daniloff
Publisher: Houghton Mifflin Harcourt
ISBN: 0547450052
Category : Biography & Autobiography
Languages : en
Pages : 259

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Book Description
In this searing and inspiring memoir, a runner, now 13 years sober, confronts his past in a bib number and pair of running shoes, completing seven marathons in a year's time

Executive Documents, Minnesota ...

Executive Documents, Minnesota ... PDF Author: Minnesota
Publisher:
ISBN:
Category :
Languages : en
Pages : 899

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Book Description


The Cool Impossible

The Cool Impossible PDF Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274

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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS