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Author: Melinda Folse
Publisher: Trafalgar Square Books
ISBN: 1570766584
Category : Sports & Recreation
Languages : en
Pages : 434
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Book Description
Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree — or even truth — of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestseller The Smart Woman’s Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that’s a point of interest, there’s a section packed with helpful tools and ideas). This book is more about what’s going on in every woman’s mind — and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.
Author: Melinda Folse
Publisher: Trafalgar Square Books
ISBN: 1570766584
Category : Sports & Recreation
Languages : en
Pages : 434
Get Book Here
Book Description
Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree — or even truth — of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestseller The Smart Woman’s Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that’s a point of interest, there’s a section packed with helpful tools and ideas). This book is more about what’s going on in every woman’s mind — and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.
Author: Melinda Folse
Publisher: Trafalgar Square Pub
ISBN: 9781570766572
Category : Sports & Recreation
Languages : en
Pages : 432
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Book Description
Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back ofa horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree -- or even truth -- of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestsellerThe Smart Woman's Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book.Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that's a point of interest, there's a section packed with helpful tools and ideas). This book is more about what's going on in every woman's mind -- and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.
Author: Rosemary Conley
Publisher: SPCK
ISBN: 0281087636
Category : Biography & Autobiography
Languages : en
Pages : 340
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Book Description
'A sickly child not expected to survive, a chubby teenager and a binge-eating bride? The unlikely beginnings of a health and fitness legend.' Daily Express 'A story of glamour, success and achievement, mixed with vulnerability, near-despair and searing honesty.’ Rob Parsons OBE The doctor’s voice is sad but firm: ‘I’m very sorry, but I have to tell you that your little girl is unlikely to reach her 10th birthday.’ Years later, having defied the odds and become a teenager, the same girl discovers a medical report that tells her, to her horror, she is overweight. That was the moment the young Rosemary Conley decided to change her life. After leaving school at 15, training as a secretary and working as a Tupperware dealer, Rosemary started her own slimming classes in 1972 with an investment of just £8. In 1983 she published the first of 36 books that were to sell in their millions around the world, alongside millions more of her fitness videos, while also starring in her own TV shows on BBC and ITV. She became, in short, one of the most popular and successful diet and fitness experts the world has seen. But Rosemary’s life was not to be one of unbounded achievement and success. As well as the good times there were dark and distressing times, and here she tells of the sorrows and setbacks that were to come – as well as the joy she found, and still finds, in helping people live longer, healthier and happier lives.
Author: Molly Elliot Seawell
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
Author: E.D. Hirsch, Jr.
Publisher: Bantam
ISBN: 055339469X
Category : Education
Languages : en
Pages : 498
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Book Description
Give your child a smart start with the revised and updated What Your Fourth Grader Needs to Know How can you help your child at home? This book answers that important question and more, offering the specific shared knowledge that thousands of parents and teachers across the nation have agreed upon for American fourth graders. Featuring full-color illustrations throughout, a bolder, easier-to-follow format, and a thoroughly updated curriculum, What Your Fourth Grader Needs to Know is designed for parents and teachers to enjoy with children. Hundreds of thousands of students have benefited from the Core Knowledge Series. This edition, featuring a new Introduction, gives today’s generation of fourth graders the advantage they need to make progress in school and establish an approach to learning that will last a lifetime. Inside you’ll discover • Favorite poems—old and new, from the familiar classic “Paul Revere’s Ride” to Langston Hughes’s “Dreams” • Literature—from around the world, including African and Chinese folktales, excerpts from beloved novels, and condensed versions of popular classics such as Gulliver’s Travels and “Rip Van Winkle” • Learning about language—the basics of written English, including grammar, punctuation, parts of speech, synonyms and antonyms, plus an introduction to common English sayings and phrases • World and American history and geography—explore world and American history, including creation of a constitutional government and early presidents and politics • Visual arts—a broad spectrum of art from around the world, including African masks, Islamic architecture, Chinese calligraphy, and great American painters—featuring full-color reproductions • Music—understanding and appreciating music, from the basics of musical notation to the orchestra, plus great composers and sing-along lyrics for such favorites as “Auld Lang Syne” and “Waltzing Matilda” • Math—challenging lessons ranging from fractions and decimals to understanding graphs, making change, square roots, and the metric system • Science—discover the wonders of the human body and its systems, learn about electricity, atoms, chemistry, geology, and meteorology, plus concise biographies of some of the great scientists of our time
Author: Earl Sewell
Publisher: Kensington Books
ISBN: 9781583143582
Category : Fiction
Languages : en
Pages : 308
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Book Description
In this sequel to Taken for Granted, Richard Vincent, while dealing with his grieving son, who is still mourning the tragic loss of his mother, finds his dental practice, and, his relationship with Nina, in danger when he hires a woman from his past who has a hidden agenda. Original. 15,000 first printing.
Author: Margaret Alice Murray
Publisher:
ISBN: 9780195012705
Category : History
Languages : en
Pages : 228
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Book Description
This celebrated study of witchcraft in Europe traces the worship of the pre-Christian and prehistoric Horned God from paleolithic times to the medieval period. Murray, the first to turn a scholarly eye on the mysteries of witchcraft, enables us to see its existence in the Middle Ages not as an isolated and terrifying phenomenon, but as the survival of a religion nearly as old as humankind itself, whose devotees held passionately to a view of life threatened by an alien creed. The findings she sets forth, once thought of as provocative and implausible, are now regarded as irrefutable by folklorists and scholars in related fields. Exploring the rites and ceremonies associated with witchcraft, Murray establishes the concept of the "dying god"--the priest-king who was ritually killed to ensure the country and its people a continuity of fertility and strength. In this light, she considers such figures as Thomas a Becket, Joan of Arc, and Gilles de Rais as spiritual leaders whose deaths were ritually imposed. Truly a classic work of anthropology, and written in a clear, accessible style that anyone can enjoy, The God of the Witches forces us to reevaluate our thoughts about an ancient and vital religion.
Author: Ole Olufsen
Publisher:
ISBN:
Category :
Languages : en
Pages : 626
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Book Description
Author: Ole Olufsen
Publisher:
ISBN:
Category : Asia, Central
Languages : en
Pages : 642
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Book Description
Author: Edward Sylvester Sorenson
Publisher:
ISBN:
Category : Australia
Languages : en
Pages : 306
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Book Description
Vignettes of Australian bush life.
