Centered Riding

Centered Riding PDF Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Pets
Languages : en
Pages : 216

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Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

40 Fundamentals of English Riding

40 Fundamentals of English Riding PDF Author: Hollie H. McNeil
Publisher: Storey Publishing
ISBN: 1603427899
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
"90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.

Centered Riding

Centered Riding PDF Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Pets
Languages : en
Pages : 216

Get Book Here

Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

50 5-Minute Fixes to Improve Your Riding

50 5-Minute Fixes to Improve Your Riding PDF Author: Wendy Murdoch
Publisher: Trafalgar Square Books
ISBN: 1570766398
Category : Sports & Recreation
Languages : en
Pages : 386

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Book Description
5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

The Anatomy of Riding

The Anatomy of Riding PDF Author: Sara Wyche
Publisher: Crowood Press (UK)
ISBN: 9781861266248
Category : Horsemanship
Languages : en
Pages : 0

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Book Description
Explores the relationship between horse and rider.

Recycling Red Riding Hood

Recycling Red Riding Hood PDF Author: Sandra L. Beckett
Publisher: Psychology Press
ISBN: 9780415930000
Category : Literary Criticism
Languages : en
Pages : 388

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Book Description
First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

Little Red Riding Hood

Little Red Riding Hood PDF Author: Sheilah Beckett
Publisher: Courier Corporation
ISBN: 9780486291680
Category : Juvenile Nonfiction
Languages : en
Pages : 16

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Book Description
A retelling of the folktale in which a little girl meets a hungry wolf in the forest while on her way to visit her grandmother.

Riding to School in My Little Yellow School Bus

Riding to School in My Little Yellow School Bus PDF Author: Nicholas Ian
Publisher: Capstone
ISBN: 1632907437
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
How do you get around town? Do you take a bus or ride a train or maybe even a horse? With close text to illustration pairing, children will enjoy singing about different ways people get from one place to another in this twist on a classic song. This eBook includes online music access.

Centered Riding 2

Centered Riding 2 PDF Author: Sally Swift
Publisher: Trafalgar Square Books
ISBN: 1570767033
Category : Sports & Recreation
Languages : en
Pages : 263

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Book Description
Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

Revisioning Red Riding Hood Around the World

Revisioning Red Riding Hood Around the World PDF Author: Sandra L. Beckett
Publisher: Wayne State University Press
ISBN: 0814339735
Category : Social Science
Languages : en
Pages : 418

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Book Description
This unique anthology contributes to cross-cultural exchange and facilitates comparative study of the tale for readers interested in fairy-tale studies, cultural studies, and literary history.

The Basics of Western Riding

The Basics of Western Riding PDF Author: Charlene Strickland
Publisher: Storey Publishing
ISBN: 1580170307
Category : Sports & Recreation
Languages : en
Pages : 145

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Book Description
Covers all aspects of western riding from choosing a horse to tacking up, trail riding, conditioning, endurance riding, and showing