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Author: Mary Wanless
Publisher: Trafalgar Square Publishing
ISBN: 9780943955520
Category : Horsemanship
Languages : da
Pages : 0
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Book Description
Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Author: Mary Wanless
Publisher: Trafalgar Square Publishing
ISBN: 9780943955520
Category : Horsemanship
Languages : da
Pages : 0
Get Book Here
Book Description
Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Author: Mary Wanless
Publisher:
ISBN: 9781872119526
Category : Horsemanship
Languages : en
Pages : 144
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Book Description
Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.
Author: Mary Wanless
Publisher:
ISBN: 9781910016145
Category : Pets
Languages : en
Pages : 0
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Book Description
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Author: Jane Savoie
Publisher: Trafalgar Square Books
ISBN: 1570768773
Category : Sports & Recreation
Languages : en
Pages : 1076
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Book Description
"First published in two volumes: Cross-train your horse and More cross-training in 1998"--T.p. verso.
Author: Mary Wanless
Publisher:
ISBN: 9780600587514
Category : Horsemanship
Languages : en
Pages : 297
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Book Description
Author: Mary Wanless
Publisher:
ISBN: 9781872082974
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".
Author: Mary Wanless
Publisher:
ISBN: 9781570768255
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Author: Jody Moore
Publisher: Faith Matters
ISBN: 9781953677082
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Our unconscious thought patterns determine our relationships, our spiritual life and our connection to God to a much greater extent than we know. That's an alarming thought, because the subconscious mind is a mysterious realm that is really difficult to access and influence...right? No. It's really not! And it's the most urgent and impactful thing we can do. This book will show you how. How do I choose faith over fear when my loved ones are making poor choices? Why don't I feel happier if I'm reading and praying like I've been taught? How can I stop feeling like I'm just not good enough? What am I to do when my spouse is judgmental of me? How do I trust in Christ when everything seems to be falling apart? Get answers to these and other tough questions in the context of Christ-centered principles throughout this book. Jody Moore is a Master Certified Life Coach who has taught and coached tens of thousands of women through her in-person and online workshops and podcast. She brings her characteristic clarity, wisdom, humor and disarming honesty to this groundbreaking book. In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow. I am a mother of 4, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman trying to figure out how to minimize resentment, overwhelm and guilt, and replace them with happiness, gratitude and joy. Three years after getting married I found myself with two kids under age 2, a loving husband, and a lot of self-loathing. I struggled with the duties associated with being a mom and wife and then I felt guilty for feeling that way. After all, this was the life I thought I'd always wanted. I have a BA in Communications and an MA in Adult Education along with 15 years of experience as a Corporate Trainer and Leadership Coach, but what has helped me the most to overcome my struggles and to conquer all of my goals, are the tools I use now to coach my clients. Thanks to my extensive training with Brooke Castillo of The Life Coach School, I am now a Certified Life Coach, and I couldn't be more proud of the work I get to do in the world.
Author: Betsy Steiner
Publisher: Trafalgar Square
ISBN: 9781570760921
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
A unique, highly illustrated book that offers training techniques for the mind, body, and spirit of both rider and horse, including a specially designed Pilates program for riders.
Author: Peter Dove
Publisher: Kenilworth Press
ISBN: 9781910016084
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
Discover how to learn more effectively, how to develop a better relationship with your horse and how to successfully compete at dressage. Foreword by Mary Wanless BHSI BSc.
