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Author: James Shaw
Publisher: Trafalgar Square Books
ISBN: 1646011244
Category : Sports & Recreation
Languages : en
Pages : 657
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Book Description
You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse’s back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider’s body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi—an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements—can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James’ techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Author: James Shaw
Publisher: Trafalgar Square Books
ISBN: 9781570763182
Category : Horsemanship
Languages : en
Pages : 0
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Book Description
You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse's back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider's body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi--an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements--can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James' techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Author: Frances Willard
Publisher: Ravenio Books
ISBN:
Category : Political Science
Languages : en
Pages : 41
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Book Description
Frances Willard (1839 –1898) was an American educator and women's rights activist.
Author: Tonya Johnston
Publisher: Tonya Johnston
ISBN: 9781929164615
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.
Author: Jenny Rolfe
Publisher: J.A. Allen
ISBN: 9781908809179
Category : Horsemanship
Languages : en
Pages : 0
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Book Description
There are many excellent books that help the rider to address the technical goals of dressage, butRide from the Heart has the potential to transform your communication with your horse. Jenny believes that breath-energy awareness is the language of the herd. A logical progression of training, beginning at the stable door, is fully described within these pages. When Jenny Rolfe's techniques are mastered, they will cultivate the sense of "feel" and enhance "oneness" between horse and rider. This will lead to a trusting partnership that will encapsulate the spirit of dance: harmony and friendship between horse and rider--from the heart.
Author: Heather Lynne Miller
Publisher: Charlesbridge
ISBN: 160734145X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Down, down, down. Step down below to see the world. A fantastical journey introduces young readers to subway travel. Five children pay the fare, pass through the gates, and zip through the tunnels of subway stations in ten cities around the globe. The trip around the world underscores how travel and cultural connections create community. Back matter includes information about the ten stations mentioned: Atlanta, Cairo, Chicago, London, Mexico City, Moscow, New York City, Stockholm, Tokyo, and Washington, D.C.
Author: Bonnie Bryant
Publisher: Skylark
ISBN: 030782604X
Category : Juvenile Fiction
Languages : en
Pages : 141
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Book Description
Lisa’s on the trail ride of her life! Lisa Atwood and Carole Hanson are going to the Bar None Ranch to see their friend Kate. Of course, the Bar None means horses, but this year there’s also a cool archaeological dig going on nearby, and the girls are frequent visitors to the site. They’re having a perfect trip–and what better way to enjoy it than with a bareback midnight trail ride to watch a meteor shower? On the trail ride, Carole falls seriously ill, and Lisa has to leave her to get help. But there are other people out in the desert that night, and they don’t want Lisa to go anywhere. Now Lisa must ride for her life–and Carole’s.
Author: Alan Gevinson
Publisher: Univ of California Press
ISBN: 9780520209640
Category : Performing Arts
Languages : en
Pages : 1588
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Book Description
"[These volumes] are endlessly absorbing as an excursion into cultural history and national memory."--Arthur Schlesinger, Jr.
Author: Sanda Renko
Publisher: Emerald Group Publishing
ISBN: 1781908338
Category : Business & Economics
Languages : en
Pages : 186
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Book Description
This volume focuses on Central and Southeast Europe and explores the dynamic and complex area of distributive trade on markets which have recently undergone a huge transformation. Papers in the volume employ both quantitative and qualitative research methods, and focus on retailing, international trade, relationships between retailers and supplier.
Author: Mary Wanless
Publisher:
ISBN: 9781872119526
Category : Horsemanship
Languages : en
Pages : 144
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Book Description
Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.
Author: Robin Bernard
Publisher:
ISBN: 9780545377577
Category : Animals
Languages : en
Pages : 0
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Book Description
Describes the various ways that baby animals are carried by their mothers.
