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Author: Karen Bumgarner
Publisher: Xlibris Corporation
ISBN: 1483601277
Category : Sports & Recreation
Languages : en
Pages : 350
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Book Description
Karen Bumgarners Americas Long Distance Challenge fills a long overdue need within the sport of distance riding. It makes it clear that being a successful endurance competitor is more complex that simply running your horse as hard as possible..she does an excellent job of showing that the proper care, conditioning and concern for the horse the hallmark of the good competitor and the sport itself. Kerry J Ridgeway, DVM past Chairman of the AERC Veterinary Advisory Board
Author: Karen Bumgarner
Publisher: Xlibris Corporation
ISBN: 1483601277
Category : Sports & Recreation
Languages : en
Pages : 350
Get Book Here
Book Description
Karen Bumgarners Americas Long Distance Challenge fills a long overdue need within the sport of distance riding. It makes it clear that being a successful endurance competitor is more complex that simply running your horse as hard as possible..she does an excellent job of showing that the proper care, conditioning and concern for the horse the hallmark of the good competitor and the sport itself. Kerry J Ridgeway, DVM past Chairman of the AERC Veterinary Advisory Board
Author: Lorene Jackson
Publisher: Rowman & Littlefield
ISBN: 1493082833
Category : Sports & Recreation
Languages : en
Pages : 297
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Book Description
This handy guide offers more than 80 rides from the birthplace of the mountain bike revolution; from the top of Mount Tamalpais to the redwoods of Big Basin. Ride legendary Repack, Annadel State Park, Mount Diablo, Wilder Ranch, Henry Coe State Park, and El Corte de Madera Creek Open Space Preserve. Mountain biker, triathlete, and author Lorene Jackson offers tidbits on local history, wildlife, and points of interest to make this more than just a trail guide to the best mountain bike rides in and around the San Francisco Bay Area, including rides in the North Bay, South Bay, East Bay, and San Francisco Peninsula.
Author: Chaplain Roger Burdge
Publisher: Strategic Book Publishing
ISBN: 1625160143
Category : Biography & Autobiography
Languages : en
Pages : 317
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Book Description
Famous as the cradle of the blues, the Mississippi Delta is also home to a feared prison called Parchman. From this plantation prison came bluesmen like "Bukka" White. But Parchman also produced some of the nation's most feared inmate bosses; men that ruled the grounds with fast hands and fierce determination. One such boss was Chester Johnston. Chester came from a dysfunctional family and served in Vietnam, before rising through the biker gang ranks, to finally end up running Parchman. But after fighting his way to the undisputed position of "shot caller" of the farm population, his "rep" and hatred of officials and guards eventually caught up to him. Nearly beaten to death, Chester began reflecting on the God his grandmother had once taught him about. His journey to true freedom began with the Bible, then surrender, and later through sharing the peace he found with young people. Although convicted of crimes he denied to his death, Chester fought the system for a release that never came. Riding in the Wind is not just his story; it's a look inside one of our nation's most feared institutions. The book's greatest revelation is how God changed Chester Johnston, granting him the freedom the system never would.
Author: Laurence McJannet
Publisher: Wild Things Publishing
ISBN: 9781910636084
Category : Bicycle trails
Languages : en
Pages : 256
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Book Description
Bikepacking takes you on an off-road adventure, cycling and wild camping some of Britain s most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the Scottish Highlands, this ultimate adventure guide is filled with inspiring stories and packed with tips on kit, planning, camping and route-finding. All routes can be reached by train and are accompanied by downloadable maps and GPX files. In this ultimate guide to bikepacking the most beautiful trails of britain you will find the very best: Epic wilderness rides - With careful planning, and basic gear, you ll be surprised how far into the wild a mountain bike can take you and the distance you can cover Family rides - Careful selection of trail and ride length means children can have an absolute blast, and they ll be planning their next adventure before you have even finished Technical trails - Testing your nerves and handling skills: these trails beg to be tackled at full speed and provide an exciting challenge on the longer rides Coastal trails - There s nothing like the ocean and a beach to transform your journey and to provide a wonderful place to camp and build your fire Hills and mountains - Although it s tempting to steer a laden bike away from the steeper slopes, it s here you will find the most memorable experiences, the greatest descents and the headiest views Winter rides - Don t pack up your bikes for the winter; with some sensible additions to your kit bag there s every reason to carry on bikepacking right through the year
Author: Bill Oetinger
Publisher: Mountaineers Books
ISBN: 1594857857
Category : Sports & Recreation
Languages : en
Pages : 408
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Book Description
CLICK HERE to download a sample route from 75 Classic Rides Northern California Bill Oetinger calls Northern California “something approaching cycling paradise.” But, as he says in the introduction to 75 Classic Rides: Northern California, “Even paradise will be a muddled maze if you don’t know your way around it, and that’s where this book comes into play.” this guide is intended for everyone, from novice to expert cyclists. It’s accessible, friendly, and fun, highlighting truly classic rides rated from easy to epic. For Bill, this means wine country loops, Berkeley waterfronts, Santa Cruz mountains, gold Country tours, Sierra epics, and more. think redwood cathedrals and rugged coastlines, grasslands and vineyards——and all along, Bill’s expert advice guiding you down the road. Out of 75 rides, the majority are doable as one- or two-day outings; ambitious cyclists, however, will find a cross-state route to plan for or dream about, too. Each ride includes the following: • A downloadable turn-by-turn cue sheet • Difficulty level and distance • Average time to complete • Elevation gain and high point • Best season to ride • Maps and key resources, including land managers • Detailed route descriptions and photos • Easy-to-use mileage log
Author: Joe Kurmaskie
Publisher: Breakaway Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 284
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Book Description
“A modern day Mark Twain on two wheels.” —USA Today “Joe Kurmaskie rolls with a keen sense of humor and a big heart.” —Christopher Moore, author of Lamb, Fool, and The Serpent of Venice The fifth book in the Metal Cowboy series of bicycle-touring tales hits the open road in high gear and never looks back. Whether he’s outsprinting African elephants in Zimbabwe; reliving dangerous old cycling routes of his youth; debating the merits of living strong or living wrong or living without a rubber bracelet at all; riding up Mount Hood in a July snowstorm; savoring roadside treasures found along the way; extolling the wonder of boys on bikes; detailing a few skirmishes in the war between cars and bikes, debating the perils and delights of riding at night; and diagnosing whether the glorious addiction called cycling has taken over your life, he consistently rides down awful truths and celebrates beautiful wrecks—himself included. Joe Kurmaskie has mastered the painful art of falling down and the flat-out rush of getting back up again. This collection is a kaleidoscope of exuberant cycling adventure stories spanning four decades and thirty countries. It embraces the absurdity of living at any speed, the fragility in each of us the world over, and simple wonders waiting just up the road.
Author: Sandra Dallas
Publisher: St. Martin's Press
ISBN: 1429917172
Category : Fiction
Languages : en
Pages : 340
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Book Description
An essential American novel from Sandra Dallas, an unparalleled writer of our history, and our deepest emotions... During World War II, a family finds life turned upside down when the government opens a Japanese internment camp in their small Colorado town. After a young girl is murdered, all eyes (and suspicions) turn to the newcomers, the interlopers, the strangers. This is Tallgrass as Rennie Stroud has never seen it before. She has just turned thirteen and, until this time, life has pretty much been what her father told her it should be: predictable and fair. But now the winds of change are coming and, with them, a shift in her perspective. And Rennie will discover secrets that can destroy even the most sacred things. Part thriller, part historical novel, Tallgrass is a riveting exploration of the darkest--and best--parts of the human heart.
Author: Chris McCormack
Publisher: Center Street
ISBN: 1455508721
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
This edition of I'M HERE TO WIN is an enhanced e-book with exclusive embedded video from the author. In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic approach to winning brought him first across the finish line. Chris McCormack has dedicated his life to training for-and winning-the Ironman Hawaii, one of the most grueling tests of mental and physical endurance in the world. The race challenges athletes to swim 2.4 miles, bike 112 miles, and run a full marathon, 26.2 miles, using all their strength and willpower to overcome the incredibly harsh conditions. In I'M HERE TO WIN Macca provides concrete training advice for everyone-from weekend warriors who casually compete to seasoned veterans who race every week to armchair athletes looking for an extra push-and provides insight into the mind of a great champion with excitement and inspiration on every page.
Author: Chris McCormack
Publisher: Center Street
ISBN: 1455502669
Category : Sports & Recreation
Languages : en
Pages : 263
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Book Description
In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in what many called the most dramatic finish in the race's history. Macca's journey to athletic greatness is more than just one of physical perseverance. After coming in fourth in Hawaii in 2009, Macca returned to the island on a mission: He was there to win. A game plan containing a new strategic approach to winning brought him first across the finish line. Chris McCormack has dedicated his life to training for-and winning-the Ironman Hawaii, one of the most grueling tests of mental and physical endurance in the world. The race challenges athletes to swim 2.4 miles, bike 112 miles, and run a full marathon, 26.2 miles, using all their strength and willpower to overcome the incredibly harsh conditions. In I'M HERE TO WIN Macca provides concrete training advice for everyone-from weekend warriors who casually compete to seasoned veterans who race every week to armchair athletes looking for an extra push-and provides insight into the mind of a great champion with excitement and inspiration on every page. I'M HERE TO WIN is also available as an enhanced e-book with embedded video and audio.
Author: Bloomsbury Publishing
Publisher: Bloomsbury Publishing
ISBN: 1472944461
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches – based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve their overall performance. Written by leading cycling journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful book provides cyclists with everything they need to know to train and perform at their highest level. Featuring the latest research and practical advice, including the importance of getting the fundamentals of bike set-up, equipment selection and nutrition correct, this expert guide will lead to dramatic improvements to training times and ride performance. Complete with exclusive contributions from leading cyclists and team coaches from the world of cycling, The Road Cycling Performance Manual will provide riders with the competitive advantage to ensure they move up the race field.
