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Author: Richard Simmons
Publisher: Warner Books (NY)
ISBN: 9780446512633
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Author: Richard Simmons
Publisher: Warner Books (NY)
ISBN: 9780446512633
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Author: Richard Simmons
Publisher: Grand Central Pub
ISBN: 9780446513029
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Author: Richard Simmons
Publisher: G T Publishing Corporation
ISBN: 9781577193562
Category : Autobiography
Languages : en
Pages : 0
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Book Description
For the first time, popular weight-loss guru Richard Simmons reveals his lifelong love affair with food in a humorous, moving, and candid autobiography.
Author: Jonathan Black
Publisher: U of Nebraska Press
ISBN: 1496209508
Category : Health & Fitness
Languages : en
Pages : 327
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Book Description
If you thought the fitness craze was about being healthy, think again. Although Charles Atlas, Jack LaLanne, Jim Fixx, Jane Fonda, Richard Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first book to tell the full story of the American obsession with fitness and how we got to where we are today, Jonathan Black gives us a backstage look at an industry and the people that have left an indelible mark on the American body and the consciousness it houses. Spanning the nation's fitness obsession from Atlas to Arnold, from Spinning to Zumba, and featuring an outrageous cast of characters bent on whipping us into shape while simultaneously shaping the way we view our bodies, Black tells the story of an outsized but little-examined aspect of our culture. With insights drawn from more than fifty interviews and attention to key developments in bodybuilding, aerobics, equipment, health clubs, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our physiques but also, and more profoundly, American ideas of what "fitness" is.
Author: Margaret Richard
Publisher: McGraw Hill Professional
ISBN: 007154481X
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential." --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't. Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. You'll look better, feel better, and live better. Body Electric helps you: Increase your strength, stamina, and flexibility in just three hours a week Gain lean muscle and reduce unhealthy body fat Exercise from the comfort of your own home Avoid aches and injuries by working gently on joints and powerfully on muscles
Author: Marjorie Frank
Publisher: Zondervan Publishing Company
ISBN: 9780310427414
Category : Health & Fitness
Languages : en
Pages : 380
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Book Description
Author: Terri LeClercq
Publisher: University of Texas Press
ISBN: 0292778031
Category : Law
Languages : en
Pages : 213
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Book Description
For many years, Terri LeClercq's "Legal Writing" column in the Texas Bar Journal helped polish the prose of lawyers and law students, judges and clerks, paralegals, writing instructors, and legal secretaries. This book collects all the advice she has given in her columns into one authoritative guide for expert legal writing. LeClercq covers everything a legal writer needs to know, from the mechanics of grammar and punctuation to the finer points of style, organization, and clarity of meaning. With her practical, readable, and often humorous advice, those who prepare legal documents can rid their prose of mind-numbing "legalese" and write with the clarity and precision that characterize the very best legal writing.
Author: United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Children, Family, Drugs and Alcoholism
Publisher:
ISBN:
Category : Child care
Languages : en
Pages : 148
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Book Description
Author: Tian-Chu Shih
Publisher: Scarecrow Press
ISBN: 9780810825130
Category : Cookbooks
Languages : en
Pages : 432
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Book Description
Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Author: Mark Bricklin
Publisher: Rodale Books
ISBN: 9780878575367
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
