Rice and Beans for the Soul. Parte II PDF Download
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Author: Alina A. Rubi
Publisher: Alina A Rubi
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 125
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Book Description
We live in an age where our minds are rented and manipulated with bad news and trashy readings that affect our brains, our sensations, and moods. These virulent writings actively disrupt our decisions and program us to act out of fear. By limiting our ability to reason judiciously, we often issue opinions and make decisions on autopilot. Reading is the best food for the soul; it is very important to be selective with the type of information we feed our mind, because just as your physical health depends on the food you eat, your mental health is damaged if you subject it to toxic readings. Knowledge is vast, and this book brings you a diversity of topics which have been selected to nourish you correctly. Note: I love rice and beans!
Author: Alina A. Rubi
Publisher: Alina A Rubi
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 125
Get Book Here
Book Description
We live in an age where our minds are rented and manipulated with bad news and trashy readings that affect our brains, our sensations, and moods. These virulent writings actively disrupt our decisions and program us to act out of fear. By limiting our ability to reason judiciously, we often issue opinions and make decisions on autopilot. Reading is the best food for the soul; it is very important to be selective with the type of information we feed our mind, because just as your physical health depends on the food you eat, your mental health is damaged if you subject it to toxic readings. Knowledge is vast, and this book brings you a diversity of topics which have been selected to nourish you correctly. Note: I love rice and beans!
Author: Alina A. Rubi
Publisher: Alina A Rubi
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Get Book Here
Book Description
We live in an era where our minds are manipulated by bad news and negativity, which affect our brains, our feelings, and moods. These virulent writings actively disturb our decisions and program us to act from fear. By limiting our ability to reason with judgment, we often make decisions on autopilot. Reading is the best food for the soul. It is particularly important to be selective with the type of information that we feed our mind, since physical health depends on the food you eat, your mental health is damaged if you submit it to toxic readings. This book gives you a diversity of topics which have been selected to nourish you. P.S: I love rice and beans!
Author: Richard Wilk
Publisher: Berg
ISBN: 1847889050
Category : Social Science
Languages : en
Pages : 296
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Book Description
Rice and Beans is a book about the paradox of local and global. On the one hand, this is a globe-spanning dish, a simple source of complete nutrition for billions of people in hundreds of countries. On the other hand, in every place people insist that rice and beans is a local invention, deeply rooted in a particular history and culture. How can something so universal also be so particular? The authors of this book explore the specific history of the versions of rice and beans beloved and indigenous in cultures from Brazil to West Africa. But they also plumb the shared African, Native American and European trans-Atlantic encounters and exchanges, and the contemporary forces of globalization and nation-building, which combine to make rice and beans a powerful substance and symbol of the relationship between food and culture.
Author: Timothy Pakron
Publisher: Penguin
ISBN: 0735218145
Category : Cooking
Languages : en
Pages : 291
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Book Description
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
Author: Kristen Feola
Publisher: Zondervan
ISBN: 0310416639
Category : Religion
Languages : en
Pages : 226
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Book Description
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Author: Nadira Jenkins-El
Publisher: Sourcebooks, Inc.
ISBN: 1646117220
Category : Cooking
Languages : en
Pages : 276
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Book Description
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Author: Gena Hamshaw
Publisher: Ten Speed Press
ISBN: 0399579060
Category : Cooking
Languages : en
Pages : 258
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Book Description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Author: Terry Romero
Publisher: Da Capo Lifelong Books
ISBN: 0738214876
Category : Cooking
Languages : en
Pages : 194
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Book Description
Introduces a versatile world of meatless, dairy-free dishes built on whole-food ingredients and includes recipes for dressings.
Author: The Picayune
Publisher: Courier Corporation
ISBN: 0486152405
Category : Cooking
Languages : en
Pages : 466
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Book Description
Hundreds of enticing recipes: soups and gumbos, seafoods, meats, rice dishes and jambalayas, cakes and pastries, fruit drinks, French breads, many other delectable dishes. Explanations of traditional French manner of preparations.
Author: Paul Prudhomme
Publisher: Harper Collins
ISBN: 0062046888
Category : Cooking
Languages : en
Pages : 372
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Book Description
When one of America's most talented and best loved chefs reinterprets the great American classics, the result is Chef Paul Prudhomme's Seasoned America, a beautifully illustrated collection of American favorites made even better. In his new book, Chef Paul works his culinary magic on America's classic regional recipes--San Francisco cioppino, Texas chili, Maryland crab cakes, for example. The results are more than 150 recipes that represent a whole new way of interpreting traditional American cooking. Special sections encourage home cooks to experiment and take risks for the sheer taste of it. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
