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Author: Alastair Sterne
Publisher: InterVarsity Press
ISBN: 0830831983
Category : Religion
Languages : en
Pages : 230
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Book Description
Spiritual transformation is not a one-size-fits-all journey—we each need distinct spiritual rhythms that align us with our unique identity and calling in Christ. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, offering fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission.
Author: Alastair Sterne
Publisher: InterVarsity Press
ISBN: 0830831983
Category : Religion
Languages : en
Pages : 230
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Book Description
Spiritual transformation is not a one-size-fits-all journey—we each need distinct spiritual rhythms that align us with our unique identity and calling in Christ. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, offering fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission.
Author: Rebekah Lyons
Publisher: HarperOne
ISBN: 9780310361169
Category : Religion
Languages : en
Pages : 272
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Book Description
For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.
Author: Leon Kreitzman
Publisher: Profile Books
ISBN: 1847653723
Category : Science
Languages : en
Pages : 288
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Book Description
Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.
Author: Rebekah Lyons
Publisher: Zondervan
ISBN: 0310356180
Category : Religion
Languages : en
Pages : 303
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Book Description
If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.
Author: Matthew Kelly
Publisher: Simon and Schuster
ISBN: 0743273516
Category : Self-Help
Languages : en
Pages : 323
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Book Description
In this classic bestseller, acclaimed author and speaker Matthew Kelly offers inspiring, take-charge strategies to help you discover your deepest desires, identify your unique talents, and lead a life filled with passion and purpose. Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you... Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power to live the life of our dreams. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now. The measure of your life will be the measure of your courage. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage. With this groundbreaking guide, Kelly cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.
Author: Ruth Haley Barton
Publisher: InterVarsity Press
ISBN: 0830878297
Category : Religion
Languages : en
Pages : 194
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Book Description
Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.
Author: Peter J. Frost
Publisher: SAGE Publications
ISBN: 1506338151
Category : Business & Economics
Languages : en
Pages : 536
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Book Description
Reading this book is like enjoying an exotic buffet. It is exotic to hear unfamiliar teaching voices from familiar researchers. The variety of voices is both quantatively and qualitatively satisfying to ′hungry′ researchers who plan to start their teaching careers soon. --Dora Lau, Doctoral Student, Faculty of Commerce and Business Administration, University of British Columbia "A must-read for anyone embarking upon a career in academia Researchers Hooked on Teaching provides valuable insights into the trials and tribulations of teaching at the college level." --Jennifer Cliff, Doctoral Student, University of British Columbia Offering support, guidance, and advice for those contemplating or already involved in academic careers, Rhythms of Academic Life is a comprehensive manual that surveys important topics relevant to the world of academia, such as publishing, research, teaching, pedagogy, teamwork, sabbaticals, and tenure. Written by an incomparable diverse group of scholars, this collection provides rich, personal, sometimes poignant, and often humorous accounts of both the common and the unique journeys taken throughout an academic lifetime. The contributors describe the experiences of scholars in different roles and transition points and supply a set of guidelines that will help others make informed choices. This one-of-a-kind volume makes it possible to enter into an academic career well-prepared and familiarizes the reader with the academic work climate. Students and professionals in organization studies, management, and across a variety of disciplines will find that this volume greatly enhances their understanding of scholarly life. The illustrious cast of contributors provide a wealth of down-to-earth, reliable advice--proving once and for all that those who can, teach.
Author: Kerri Weems
Publisher: Zondervan
ISBN: 0310330793
Category : Religion
Languages : en
Pages : 225
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Book Description
Life is not a sprint; it’s a marathon. These well-known words of wisdom remind us to pace ourselves in the journey of life so we reach the finish line with no regrets. Pacing yourself is not as easy as it sounds. Life tends to take on a pace of its own which when left unchecked, will drive us toward burnout and fatigue. We can easily become driven by care, worry, and ambition rather than led by the Holy Spirit. We may tend to think of burnout as a modern problem, but we can see that people in Jesus’ day felt their own kind of spiritual and emotional fatigue. Why else would Jesus have said these comforting words? Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly (Matt. 11:28-30; The Message). Even though he spoke these words more than two millennia ago, Jesus’ call to rest and peace seem tailor-made to fit this generation. Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this book, she opens up her life and shares this journey with the reader. God’s best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line. God wants us to enjoy the race and cross the line with our heads held high, a smile on our faces, and our arms lifted in a double fist-punch! Getting to that moment is all about learning the rhythms of grace and pacing ourselves for the long run.
Author: Rich Villodas
Publisher: WaterBrook
ISBN: 0525654402
Category : Religion
Languages : en
Pages : 290
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Book Description
During our chaotic times, discover five forgotten values that can spark internal growth and help us reconcile our Christian faith with the complexities of race, sexuality, and social justice. WINNER OF THE CHRISTIANITY TODAY BOOK AWARD Most believers live in the state of “being a Christian” without ever being deeply formed by Christ. Our pace is too frenetic to be in union with God, and we don’t know how to quiet our hearts and minds to be present. Our emotions are unhealthy and compartmentalized. We feel unable to love well or live differently from the rest of the world—to live as people of the good news. New York pastor Rich Villodas says we must restore balance, focus, and meaning for our souls. The Deeply Formed Life lays out a fresh vision for spiritual breakthrough following five key values: • Contemplative Rhythms Value: slowing down our lives to be with God. • Racial Justice Value: examining a multi-layered approach to pursuing racial justice and reconciliation. • Interior Examination Value: looking beneath the surface of our lives to live free and love well. • Sexual Wholeness Value: exploring how our sexuality connects with our spirituality. • Missional Presence Value: living as the presence of Christ in a broken world. The Deeply Formed Life is a roadmap to live in the richly rooted place we all yearn for: a place of communion with God, a place where we find our purpose. Praise for The Deeply Formed Life “The Deeply Formed Life is a book for our time. Honest, wise, insightful, funny, and—above all—deep. The way Rich and New Life Fellowship hold emotional health and racial justice together is beyond inspiring. This is spiritual formation for the future of the church.”—John Mark Comer, pastor of teaching and vision at Bridgetown Church and author of The Ruthless Elimination of Hurry “I’ve studied the Bible under Pastor Rich’s leadership for close to a decade. The core values he shares in this book serve as guidance, not only for how we should live as Christians in an ever-changing world but also for how we can live a life of purpose—that consistently and enthusiastically points to Jesus.”—Susan Kelechi Watson, actress from the awardwinning television series This Is Us
Author: Brian J. Wright
Publisher: ACU Press
ISBN: 1684269687
Category : Religion
Languages : en
Pages : 135
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Book Description
Discover Life as God Intended Hurried and exhausted, we are looking for a better way to manage all the demands in our lives. We think that if we could simply learn to balance everything, we would be happier. But our problem isn’t balance. What we actually need is to rediscover the rhythm. God has created a pulse for our lives, and for centuries Christians lived into that intentional rhythm, one that has been all but lost today. In this book, Wright invites us to find true joy and wholeness as we embrace the two core realities that every person experiences in life: •moments alone: times of solitude when we are with God alone •moments together: times of intentional fellowship with others In our efforts to maximize our time, we often set unrealistic expectations for our “quiet time” and our social relationships. The result is a failure to hear the ancient rhythm that shows how these dimensions of our lives should complement each other. Embracing the rhythm of the Christian life, and living it wholeheartedly, is the task of all believers, not just some of us. As Christians, our whole life consists of loving God and loving others— just like Jesus did. Explore The Rhythm of Christian Life and recapture the joy of life as God always intended.
