RHS Gardening for Mindfulness PDF Download
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Author: Holly Farrell
Publisher: Mitchell Beazley
ISBN: 1784723398
Category : Body, Mind & Spirit
Languages : en
Pages : 296
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Book Description
'The perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy world.' - The Garden Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Author: Holly Farrell
Publisher: Mitchell Beazley
ISBN: 1784723398
Category : Body, Mind & Spirit
Languages : en
Pages : 296
Get Book Here
Book Description
'The perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy world.' - The Garden Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Author: Zachiah Murray
Publisher: Parallax Press
ISBN: 1937006166
Category : Gardening
Languages : en
Pages : 161
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Book Description
Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate
Author: Simon Akeroyd
Publisher: Mitchell Beazley
ISBN: 9781784726324
Category :
Languages : en
Pages : 0
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Book Description
'Who is the patron saint of gardeners? Which leafy South American herb, 200 times sweeter than sugar, has no calories? These are just two of the knotty brainteasers in this fun book for gardening know-it-alls, ideal for those wanting to test the limits of their botanical knowledge. And if you were wondering, the answers are: St Fiacre and stevia.' - Mail on Sunday Ever wanted to show just how much you know about roses? Or see if you can remember the Latin name for Japanese Maple? RHS Gardener's Quiz & Puzzle Book is designed to test your horticultural and botanical knowledge with puzzles to delight and challenge. Featuring more than 400 lavishly illustrated questions, from anagrams to garden history, from obscure tools to identifying plants based on their leaves - there are questions for every level of gardening knowledge. Including... - Solve anagrams to improve your knowledge of Latin names - Test your ability to identify plant anatomy with annotated diagrams - Feature pages contain quizzes on specific themes such as botany, vegetables, houseplants, pests and plant care ...and much more.
Author: Royal Horticultural Society
Publisher: Hachette UK
ISBN: 1784725064
Category : Science
Languages : en
Pages : 773
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Book Description
'Clever... valuable introduction to the study of plant science.' - Gardeners Illustrated RHS Botany for Gardeners is more than just a useful reference book on the science of botany and the language of horticulture - it is a practical, hands-on guide that will help gardeners understand how plants grow, what affects their performance, and how to get better results. Illustrated throughout with beautiful botanical prints and simple diagrams, RHS Botany for Gardeners provides easy-to-understand explanations of over 3,000 botanical words and terms, and show how these can be applied to everyday gardening practice. For easy navigation, the book is divided into thematic chapters covering everything from Plant Pests, and further subdivided into useful headings such as 'Seed Sowing' and 'Pruning'. 'Botany in Action' boxes provide instantly accessible practical tips and advice, and feature spreads profile the remarkable individuals who collected, studied and illustrated the plants that we grow today. Aided by this book, gardeners will unlock the wealth of information that lies within the intriguing world of botanical science - and their gardens will thrive as a result. This is the perfect gift for any gardener. Contents Includes... The Plant kingdom Growth, Form and Function Inner Workings Reproduction The Beginning of Life External Factors Pruning Botany and the Senses Pest, Diseases and Disorders Botanists and Botanical Illustration ... And Much More!
Author: DK
Publisher: Penguin
ISBN: 1465406182
Category : Gardening
Languages : en
Pages : 274
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Book Description
Now in PDF! The unstoppable trend for productive gardening continues-and, to catch the wave, this comprehensive and practical guide to growing your own fruit, vegetables, and herbs will be indispensable for any gardener. Fruit and Vegetable Gardening will quickly become a trusted reference for gardeners at all levels of expertise. It offers all the basics of kitchen gardening-planning, soil preparation, organic manures-and authoritative advice on every aspect of productive growing. A total of 150 individual crops are covered in detail with recommendations for the best cultivars. There is also information on how much your crops will yield; sowing and harvesting times; and which pests and diseases are the biggest threats to your crops and advice on how to deal with them. Whether you have a kitchen garden, a spot in a community garden, a small vegetable patch, or just a collection of pots and window boxes, this is an essential handbook for growing your own.
Author: Annie Burdick
Publisher: Vie
ISBN: 1800075960
Category : Gardening
Languages : en
Pages : 217
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Book Description
Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Author: Fiann Ó Nualláin
Publisher: Mercier Press Ltd
ISBN: 1781174156
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.
Author: DK
Publisher: Penguin
ISBN: 1465470786
Category : Gardening
Languages : en
Pages : 394
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Book Description
Be inspired to imagine the garden of your dreams with this guide that will help you plan, build, and plant your perfect outdoor space. Whether you're aiming for a total redesign or targeting a specific area, Encyclopedia of Landscape Design offers fresh and achievable ideas for every gardener: grasp the fundamentals of landscape and garden design, find a style that's right for you, and create the structures and planting plans to bring your ideas to life. Produced by a team of award-winning horticultural experts, Encyclopedia of Landscape Design offers extensive design inspiration backed up with solid practical content, including step-by-step landscape structures and planting techniques.
Author: Holly Farrell
Publisher: Hachette UK
ISBN: 1784727717
Category : Gardening
Languages : en
Pages : 274
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Book Description
NEW EDITION COMING AUGUST 2021 What do avocados, apples, mangos and tomatoes have in common? The answer is that they can all be grown at home, for free, from pips that you would otherwise throw into the recycling bin. RHS Plants from Pips shows you how to grow a range of fruit and vegetables, indoors and out, with minimum equipment and experience. This complete guide covers everything from the science of how plants grow to how to deal with pests and other problems. Find out what to grow, what to grow it in and when and where to grow it for the best results. Packed with colourful photographs and step-by-step illustrations, this is the perfect way to introduce beginners of all ages, from 6 to 60, to the joys of watching things grow.
Author: Dorling Kindersley Publishing Staff
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781405363051
Category : Gardening
Languages : en
Pages : 0
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Book Description
A guide that helps to have a beautiful garden from January to December. It also helps to find out what to do when, to ensure your plants are well cared for and your garden blooms all year round.
