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Author: Hans van Dijk
Publisher: Meyer & Meyer Sport
ISBN: 1782551093
Category : Sports & Recreation
Languages : en
Pages : 484
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Book Description
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
Author: Hans van Dijk
Publisher: Meyer & Meyer Sport
ISBN: 1782551093
Category : Sports & Recreation
Languages : en
Pages : 484
Get Book Here
Book Description
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
Author: Ronald Greeley
Publisher: CUP Archive
ISBN: 9780521359627
Category : Nature
Languages : en
Pages : 356
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Book Description
This book gives an account of geological aspects of windblown material. Aeolian processes play an important role in modifying the surface of the Earth, and they are also active on Mars. Additionally, they are thought to occur on Venus and possibly Titan as well. The authors describe the following aspects: wind as a geological process, the aeolian environment, physics of particle motion, aeolian abrasion and erosion; aeolian sand deposits and bedforms, interaction of wind and topography and windblown dust. A particular strength of the book is that it deals with aeolian processes in a planetary context, rather than as a purely terrestrial phenomenon. In so doing, the authors ably demonstrate how we can gain better understanding of the Earth through comparative planetology. This paperback reissue will enable the book to be used as a text for advanced students in planetary science. Special terms are defined when they are first used. There is a glossary and an exhaustive bibliography.
Author: Velvin Richard Watson
Publisher:
ISBN:
Category : Aerodynamic heating
Languages : en
Pages : 156
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Book Description
An electric resistance air heater for wind tunnel 4 of the Aeronautical Sciences Laboratory at the University of California was constructed and proven satisfactory in performance tests. The heater increased the range of stagnation temperature to 1600 F, thereby increasing the experimental range of test conditions of the wind tunnel to include higher Mach numbers, deeper penetration of the slip flow region, and temperatures more nearly simulating free flight conditions.
Author:
Publisher:
ISBN:
Category : Engineering
Languages : en
Pages : 738
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Book Description
Author:
Publisher:
ISBN:
Category : Compressed air
Languages : en
Pages : 544
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Book Description
Author: American Society of Mechanical Engineers
Publisher:
ISBN:
Category : Engineering
Languages : en
Pages : 1206
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Book Description
Author: American Society of Heating, Refrigerating and Air-Conditioning Engineers
Publisher:
ISBN:
Category : Heating
Languages : en
Pages : 1700
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Book Description
Author: Irna Lyublinskaya
Publisher:
ISBN: 9781938168932
Category : Physics
Languages : en
Pages : 1665
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Book Description
"This introductory, algebra-based, two-semester college physics book is grounded with real-world examples, illustrations, and explanations to help students grasp key, fundamental physics concepts. ... This online, fully editable and customizable title includes learning objectives, concept questions, links to labs and simulations, and ample practice opportunities to solve traditional physics application problems."--Website of book.
Author:
Publisher:
ISBN:
Category : Engineering
Languages : en
Pages : 292
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Book Description
Author: Robert Hare
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 622
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Book Description
